The document provides 8 secrets to success in parenting teens according to Sue Blaney. The first secret is to become an expert in adolescent development by understanding the social, cognitive, emotional, physical, and sexual changes teens undergo. Second, teens need love, boundaries, and a sense of power from their parents. Third, parents must learn to communicate effectively with teens using both direct and indirect techniques as well as new technologies. Fourth, parents should allow teens to experience natural failures and challenges to build resilience. Fifth, parents should delay introducing teens to alcohol to protect their health and development. Sixth, parents should reflect on their own behaviors and how to maximize their positive influence. Seventh, focus on the basics of respect, listening, and flexibility
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Secrets to Success in Parenting Your Teen
1. Secrets to Success
in Parenting Your Teen
By Sue Blaney
www.PleaseStoptheRollercoaster.com
www.ParentingTeensInfo.com
2. Hi. I’m Sue Blaney, and I
8 Secrets to Success
know you have what it takes
to be a terrific parent to your
teen… even if you have an 1. Become an expert in adolescent development.
occasional hard day. To build on 2. The three things teens need most are love,
your knowledge and to help you enhance boundaries, and power.
your relationship with your teen, I’m
3. Employ new communication techniques.
sharing some helpful tips and success “secrets” to guide you
in this dynamic stage in your family’s growth. I’m an author 4. Allow your teen to fail.
and speaker, and I’ve shared these “Secrets to Success”
5. Delay, delay, delay.
in recent programs and have prepared them for your quick
read here.
6. Look in the mirror.
7. Think “basics.”
The guidance I provide is the result of input from the
thousands of parents across the country with whom I’ve
8. Develop and nurture a support network for yourself.
spoken as well as research, reading and advice from many
experts. I’m dedicated to enhancing communication and
understanding between parents and teenagers, and I hope
these “secrets” help you smooth out your ride!
Please feel free to post this on your website or blog,
or email it to whomever you believe would benefit
from reading it. THANK YOU.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
3. Secret #1: Become an Expert in
Adolescent Development
This first “secret” will require some time and ongoing effort
on your part…and I’ll help you get started.
What does “adolescent development” mean and why is
understanding it so important? It is the process through
which adolescents acquire the social, cognitive and
emotional skills required to navigate through life. Growing
into adulthood is a process that takes place well into one’s
twenties. Exactly where your teen is in this developmental
process will be based on age, temperament, environment,
and more. The behavior that you see is a product of where
your teen is developmentally.
You can be a far more effective parent if you have a
framework for understanding this developmental process.
Let’s get started…
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
4. Growth and Development Factors
Teens develop:
• Socially
• Cognitively
• Physically
• Sexually
• Emotionally
What parents often don’t know is that these five areas of
development are not synchronized with one another. A
teen may be ahead of the curve in one area, and behind the
curve in another, creating puzzling behavior that confuses
parents and makes understanding teens difficult at times.
These areas of growth and development become more
synchronized around junior year in high school.
Note:
What your teen looks like physically does NOT reflect his internal level of development.
Do NOT judge this book by its cover.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
5. Tips for Parents
On social development:
Provide encouragement, an understanding ear and guidance when needed.
Facilitate your teen’s connections with friends and provide appropriate supervision.
On cognitive development:
Give teens opportunities to make good choices and decisions, but don’t
count on them to always do so. Provide a safety net.
On physical development:
Teens are very self-conscious about their physical development. Don’t compare
your teen’s physical development to his/her peers. “Normal” covers a wide
range for teens.
On sexual development:
A parent’s job includes teaching your teens about sex and the values you want
to pass along. Be sure to discuss the emotional aspects of sexual relationships
because this is unlikely to be covered even if your teen is receiving sex education
at school.
On emotional development:
Teens experience their emotions at twice the intensity of adults. While you probably
don’t want to allow your teen’s emotions to rule the house, it can be helpful to give
them a break and apply some empathy when emotions are high.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
6. Adolescent Development…the Bottom Line
You can’t rush mother nature… development happens on its
own timetable, and each teen’s timetable is unique. Think of
a fruit ripening…it will happen, but you can’t influence the
timing!
Develop appropriate expectations… depending on the age,
maturity level and temperament of your individual teenager.
Teens can be “flakey” – that’s “normal.” Sometimes they
are just forgetful without having the intention of being
disrespectful or making you crazy.
Focus on who they are on the inside… your teen may
experiment with different looks in terms of clothing and hair
style; if she isn’t hurting anyone, try to allow her to express
herself even if you don’t like the look.
Let home be a safe haven where he can recharge his
batteries…all kids need home to be a place that is
supportive and where they can relax. Make sure your home
provides the safe refuge that your teen needs.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
7. Secret #2: Three Things Teens Need Most
1) Love: Unconditional love, expressed in age
appropriate ways; expressed frequently – and especially –
to the crabbiest teens!
2) Boundaries: Clear rules and expectations teach
teens appropriate behavior, help to keep them safe, and are
ultimately an expression of your love.
3) Power: Teens need to express their voice, their view
and their opinions. They want to make their own decisions,
and with practice – and your guidance – they will learn to do
this responsibly.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
8. Secret #3: Employ New Communication Techniques
Have you noticed communication has changed between you
and your teen? Sometimes teenagers prefer to share their
feelings and thoughts with their friends, rather than with
you. This can be a way of expressing their independence or
power and does not necessarily mean that you have done
something wrong! However, you still need to know what is
going on in your teen’s life….so parents need to get really
good at “indirect” communication.
New technologies
Some tips:
Another area where parents must learn to employ
• Learn to read body language;
new communication techniques is in utilizing the new
• Know your teen’s friends and friends’ parents;
technologies that your teens are using. Whether it’s texting
• Know all the adults who play an important role
on your cell phone or getting comfortable using Facebook,
in your teen’s life: teachers, coaches, youth
parents who don’t adopt the new communication tools
leaders, etc. Develop relationships with them;
not only are at risk of being out of touch, but are far less
• Focus on your relationship with your teen;
effective at providing essential guidance to your teens.
• Create comfortable moments where
communication can unfold naturally.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
9. Parents’ common communication mistakes
Failure to change
Teenagers are changing in all the ways we already
reviewed…so you will need to alter your communication
style to reflect these changes.
• Engage them in conversation, rather than directing them;
• Identify your non-negotiable rules or expectations, and be
willing to open discussion on all else;
• Listen with respect to what they say; listen not just to the
words, but to the underlying emotions.
Problem-solving without being asked
Remember that
When parents jump in to solve your teen’s problems you
are giving the message that she isn’t capable to solve them
independence,
herself. It’s best to listen and ask her if and how you might be
not control, is the
able to help her.
ultimate goal
Being over-involved to save your teen
from mistakes or pain
The experience of failure and pain helps a child to develop
resilience and the knowledge that he can survive life’s ups
and downs. While it’s understandable that parents may want
to minimize your child’s pain, it’s important to appreciate that
experience teaches life’s most powerful lessons.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
10. Secret #4: Allow Your Teen to Fail
You may have heard the term “helicopter parent,” which
refers to parents who hover too closely. These parents are
often over-anxious and many of them interfere too much
in their kids’ lives. Researchers are now beginning to see
how this (perhaps, well intentioned) parenting style can
negatively impact kids. Anxious, over-involved parenting
is linked with increased teen depression, anxiety and even
substance abuse. It can create young people who lack the
resilience to deal with life’s ups and downs, and who grow
up to be perfectionists who are afraid to take risks. A lot
can be learned from mistakes and even failure; parents who
prevent their children from experiencing these things may be
doing more harm than good.
As a parent you’ll have to make value judgments about
when it’s wise to intervene, and when it’s best to step out
of the way of your teen’s natural experiences…which may
sometimes involve pain, challenge and even failure.
Recommended reading:
The Price of Privilege, Madeline Levine
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
11. Secret #5: Delay, Delay, Delay
Teenagers and alcohol don’t mix well. The very least parents
should do is DELAY the start of your teen drinking.
Alcohol is the drug of choice among teens, and too many
begin too young and consume far more than is healthy for
their developing bodies and brains.
Too many parents make the mistake of thinking that it’s
inevitable that your teenager will drink alcohol. Not only is
this dangerous, it gives your teen a message that makes your
attitude a self-fulfilling prophesy. Rather, consider that our
culture can change, and in fact it has changed. Americans’
smoking habits have changed dramatically in the past twenty
years, as have our habits around drinking and driving.
You can play an important and positive role in helping your
teenagers stay safe and healthy by helping them delay their
introduction to alcohol…and you’ll want to when you read
the impressive facts on the next page.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
12. Alcohol: The Drug of Choice
Some facts you should know:
• Adolescents drink less frequently than adults, but consume
more per occasion.
• Alcohol dependence rates are highest among
18-20 year olds.
• Starting alcohol use at a young age is extremely
dangerous:
- 10% of 12-year-olds have used alcohol
- By age 13 that number doubles
• Teens who begin drinking by age 15 are 5x more likely
to become dependent than those who start at 21.
• The single biggest predictor of teens using illicit drugs
is early use of alcohol.
• Alcohol kills more kids than all illegal drugs combined.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
13. Tips for Parents on Dealing
with Risky Behavior:
• Give consistent messages regularly
• Discuss your expectations in times of peace, not when they
are running out the door to a party
Parents are the #1 deterrent
• Show respect for your teen’s voice and opinions
to teens abusing alcohol
• Know the facts and share them
and drugs.
• Monitor your teen’s activities and whereabouts
• Role play; help her be prepared to say “no”
• Help your teen get out of awkward situations; allow your
teen to speak with you honestly
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
14. Secret #6: Look in the Mirror
Ask yourself honestly if you are enhancing your relationship
with your teen, or if are you contributing to problems. Your
behavior matters a lot, and you have primary responsibility
for creating the environment and family culture in your home.
Even if your teen is making you worried or worse, setting
about to change your teenager may not be the best strategy.
Rather, what you have under your control is your behavior,
and your influence. So, a good question is:“How can I
maximize my influence? ”
Recognize that raising teenagers is an opportunity for you
to develop and grow, and if you welcome this opportunity it
will not only help you embrace an optimistic approach, it will
enable you to model better behavior for your teen.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
15. Consider Your Own Behavior My Crisis Response Plan
Tune in to your tone of voice and watch closely how your Here is my plan; use it or develop your own guidelines.
teenager responds to what you have said. If you are having It helps to have a plan to put into action when things
problems in your relationship, consider ways to alter your go awry.
behavior that might yield different responses from your teen.
Step 1: Breathe deeply to slow things down;
Most families face challenges
sleep on it, if possible.
at one time or another, and I’m
perfectly willing to tell you that Step 2: Identify objectively what has happened.
as I raised my son and daughter
Step 3: Ask “What is the best outcome we can have?”
(who are now 24 and 21) we went
Step 4: Ask “How can I help make this happen?
through some rough times! This
forced me to reflect on how I
The answers to these questions should guide your
wanted to behave when faced with something that felt like a
behavior. Be sure you are part of the solution, not
crisis. Upon reflection, I realized that while I couldn’t always
perpetuating problems.
keep problems away, I could choose how I responded to
them. I made my goal to feel proud of the way I handled
things when they went wrong. So I developed my own
personal “Crisis Response Plan” which helped me to direct
my behavior in a positive way.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
16. Secret #7: Think “Basics”
There aren’t any magic potions that will help your family
interact and behave as you dream they will. It truly comes
down to the “basics” of what you do every day:
• Treat your teen with respect.
• Listen with your head and your heart.
• Allow your teens to express their emotions.
• Be comfortable exercising your authority and your
flexibility when appropriate.
• Get help when you need it…getting help from a
professional is a sign of strength, not weakness.
•Allow others to play a role; it really does take a village to
raise a child.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
17. Secret #8: Develop and Nurture a Support
Network for Yourself
All parents need a support network; in our busy culture it is
too common to be isolated from one another. Go out of your
way to know other parents, and find ways to connect and
share. You will help yourself and your teenager by talking
with your peers, supporting one another, comparing notes,
sharing ideas, and learning together. And you are certain to
benefit from the additional perspective and good humor!
Visit www.PleaseStoptheRollercoaster.com to learn about
our books and programs for parent discussion groups that
are helping parents improve their relationships with their
teens while connecting them with other parents in schools,
living rooms, churches and synagogues.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com
18. Empower Yourself as a Parent
Parents of teens need three things: confidence, knowledge and connections.
We have the products and programs to help you in all three areas.
Please Stop the Rollercoaster! How Visit our website to learn about our new virtual discussion
Parents of Teenagers Can Smooth Out groups – on the phone and online.
the Ride is a parent discussion group
program in a book. Designed to run like a No time to join in a group discussion? Then listen to our
book group, parents read one chapter at three-hour audio program on CD or MP3 file,
a time and use the discussion questions You’re Empowered! Parenting Teens with Conviction,
provided to guide them. Over the course of Communication and Love.
the 8 chapters, parents discuss the range Using a communications
of issues typical families are likely to face. framework, we’ll give you the
This empowering program has helped parents of teenagers tools you need to be effective
across the country since 2003. and enhance your relationship
with your ever changing teen.
Click to download a free chapter and view our informational
video: www.PleaseStoptheRollercoaster.com/video
If you prefer to have a facilitator run the Click for more information on our product line:
discussion group program, you’ll want to www.PleaseStoptheRollercoaster.com/products
access our secular, Christian or Jewish
Leader’s Guides. Faith communities are a
wonderful place for parents to connect.
Secrets to Success in Parenting Your Teen by Sue Blaney t www.PleaseStoptheRollercoaster.com t www.ParentingTeensInfo.com