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Chapter 1
The Power of Self-Belief
   By:
   Vivian Chen
   Josh Jiang
   Jonathan Davila
   Guangxiao Jin
   Nelson Wong
   Tina Almazan




                           1
Short Summary
1.   Meaning of Success
2.   Exploring Values
3.   Effects of Beliefs
4.   Changing our Beliefs
5.   Positive Psychology




                            2
What is Success?
   Leading a successful         A feeling of worth and
    life in an ongoing            good relationships with
    process.                      others are often the
   People who are truly          basis of successful life.
    successful are always
    trying to fulfill their
    potential.




                                                              3
Values
    What are values?                 Where do values
        Values are people’s           come from?
         deepest feelings and             As people grew up,
         thoughts about yourself
         and life                          people were influenced
                                           by your family, friends,
    Three parts                           religion, culture, school,
1.   What you think                        and society at large.
2.   How you feel
3.   How you act based on what
     you think and feel



                                                                        4
1.    Competent (capable)
                                      2.    Self-controlled (committed)
Our Society’s Values                  3.    Ambitious
                                      4.    Open-minded
  Although Americans come             5.    Honest
  from many national, ethnic,
  and racial groups, we share         6.    Neat
  many values.                        7.    Forgiving
                                      8.    Helpful (working for others’ welfare)
  A large group of technical and      9.    Affectionate
  business to school graduates’
  rank                                10.   Cheerful
                                      11.   Courteous (well-mannered)
  Those school graduates feel that    12.   Responsible
  #1 & #2 were the most important,
  and they believe that capable and   13.   Brave
  commitment are necessary for a      14.   Obedient (dutiful, respectful)
  successful life.
                                      15.   Logical


                                                                                    5
Changing Values
   Our values can             Values can also
    change as a result of       change because of
    experience                  personal experience




                                                      6
What are Beliefs?
   Opinions you have about yourself, other
    people, situations, things or ideas.
   Culture and Values
       Form our beliefs
       Develop our attitude




                                              7
The Effects of Beliefs
   Affects our behavior
   Choices between Good and Bad
   Friends and Family affect our way of thinking




                                                    8
Types of Beliefs
   Negative Beliefs
       I can’t
       I’m not
       I’ll never
       I won’t


   Positive Beliefs
       I will
       I’m going to
       I can do
       I want




                       9
Changing Your Beliefs
   Life can be changed by      Understand the power
    one’s behavior;              that beliefs have in your
    likewise, behavior can       life.
    be changed by his           Realize negative beliefs
    beliefs. How can we          will harm the quality of
    change beliefs in bad        your life.
    situations?                 Change your beliefs and
                                 how you feel about
                                 yourself.



                                                             10
Using Positive Self-Talk
   To change your beliefs and behavior, it is
    necessary to use self-talk. Positive self-talk has
    three characteristics:
   Positive self-talk consists of “I” statement.
   Positive self-talk uses the present tense.
   Positive self-talk is positive and enthusiastic.




                                                         11
The Seven Beliefs of Successful People
   Everything happens for a reason and a purpose.
   There is no such thing as failure.
   Whatever happens, take responsibility.
   It’s not necessary to understand everything in order to use
    everything.
   After yourself, people are your greatest resource.
   Work is play.
   There’s no lasting success without commitment.




                                                              12
What is Positive Psychology?
   Personal                      Group
       focuses on strengths          focuses on civics
        instead of weakness            and citizenship




                                                           13
Self-Beliefs
   Is your confidence in        Ways to improve your self-
                                  Beliefs.
    your self and respect        1. Accept yourself
    for your own abilities.      2. Pay attention
                                 3. Use positive self talk
                                 4. Don’t be afraid to try new things
                                 5. remember that you are talented




                                                                    14
The End
Hope you enjoyed our presentation!




                                     15

More Related Content

The Power of Self Belief

  • 1. Chapter 1 The Power of Self-Belief  By:  Vivian Chen  Josh Jiang  Jonathan Davila  Guangxiao Jin  Nelson Wong  Tina Almazan 1
  • 2. Short Summary 1. Meaning of Success 2. Exploring Values 3. Effects of Beliefs 4. Changing our Beliefs 5. Positive Psychology 2
  • 3. What is Success?  Leading a successful  A feeling of worth and life in an ongoing good relationships with process. others are often the  People who are truly basis of successful life. successful are always trying to fulfill their potential. 3
  • 4. Values  What are values?  Where do values  Values are people’s come from? deepest feelings and  As people grew up, thoughts about yourself and life people were influenced by your family, friends,  Three parts religion, culture, school, 1. What you think and society at large. 2. How you feel 3. How you act based on what you think and feel 4
  • 5. 1. Competent (capable) 2. Self-controlled (committed) Our Society’s Values 3. Ambitious 4. Open-minded Although Americans come 5. Honest from many national, ethnic, and racial groups, we share 6. Neat many values. 7. Forgiving 8. Helpful (working for others’ welfare) A large group of technical and 9. Affectionate business to school graduates’ rank 10. Cheerful 11. Courteous (well-mannered) Those school graduates feel that 12. Responsible #1 & #2 were the most important, and they believe that capable and 13. Brave commitment are necessary for a 14. Obedient (dutiful, respectful) successful life. 15. Logical 5
  • 6. Changing Values  Our values can  Values can also change as a result of change because of experience personal experience 6
  • 7. What are Beliefs?  Opinions you have about yourself, other people, situations, things or ideas.  Culture and Values  Form our beliefs  Develop our attitude 7
  • 8. The Effects of Beliefs  Affects our behavior  Choices between Good and Bad  Friends and Family affect our way of thinking 8
  • 9. Types of Beliefs  Negative Beliefs  I can’t  I’m not  I’ll never  I won’t  Positive Beliefs  I will  I’m going to  I can do  I want 9
  • 10. Changing Your Beliefs  Life can be changed by  Understand the power one’s behavior; that beliefs have in your likewise, behavior can life. be changed by his  Realize negative beliefs beliefs. How can we will harm the quality of change beliefs in bad your life. situations?  Change your beliefs and how you feel about yourself. 10
  • 11. Using Positive Self-Talk  To change your beliefs and behavior, it is necessary to use self-talk. Positive self-talk has three characteristics:  Positive self-talk consists of “I” statement.  Positive self-talk uses the present tense.  Positive self-talk is positive and enthusiastic. 11
  • 12. The Seven Beliefs of Successful People  Everything happens for a reason and a purpose.  There is no such thing as failure.  Whatever happens, take responsibility.  It’s not necessary to understand everything in order to use everything.  After yourself, people are your greatest resource.  Work is play.  There’s no lasting success without commitment. 12
  • 13. What is Positive Psychology?  Personal  Group  focuses on strengths  focuses on civics instead of weakness and citizenship 13
  • 14. Self-Beliefs  Is your confidence in  Ways to improve your self- Beliefs. your self and respect  1. Accept yourself for your own abilities.  2. Pay attention  3. Use positive self talk  4. Don’t be afraid to try new things  5. remember that you are talented 14
  • 15. The End Hope you enjoyed our presentation! 15