The self Empowerment pledge powerpointpresentation 100104123237 Phpapp01
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This document outlines The Self-Empowerment Pledge, which consists of seven promises to repeat daily in order to change one's life. The promises are: be responsible, be accountable, be determined, contribute to others, be resilient in the face of adversity, maintain a positive perspective, and have faith. Repeating these promises throughout the day causes cognitive dissonance when one's actions do not align, forcing a change in attitudes and behaviors over time. Investing just one minute a day, by repeating one promise four times, can profoundly and permanently change one's life for the better personally, professionally, financially, and spiritually.
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The self Empowerment pledge powerpointpresentation 100104123237 Phpapp01
- 1. THE SELF-EMPOWERMENT PLEDGECopyright © 2010, Values Coach Inc.
- 2. Seven Simple Promises That Will Change Your Life** One for each day of the week.
- 3. If you’ve been waiting for someone else to empower you, you should know that…
- 4. No one can empower you but – YOU – and once you have empowered yourself…No one can take that power away.
- 5. The Self-Empowerment Pledge can give you that power – but first you need to invest in yourself…
- 6. 365 minutes
- 7. If you knew it would change your life for the better – profoundly and permanently – would you invest …
- 8. A minute a day for the next 365 days
- 9. Would you give up one television commercial a day for a year to change your life?
- 10. If your answer is yes, here’s what you need to do.You bet!
- 11. Every morning start your day by making that day’s promise – which will take you about 15 seconds.
- 12. Repeat the promise again in in the middle of your work day.
- 13. Once more before you leave for home.I am responsible, accountable, and determined!
- 14. And one more time right before you go to bed.
- 15. 4 x 15 seconds = 1 minute
- 16. Repeat these promises like you really mean them!
- 17. Ready?
- 18. Let’s take a look at the seven promises…
- 19. Monday’s Promise: Responsibility
- 20. I will take complete responsibility for my health, my happiness, my success, and my life, and will not blame others for my problems or predicaments.
- 21. Tuesday’s Promise: Accountability
- 22. I will not allow low self-esteem, self-limiting beliefs, or the negativity of others to prevent me from achieving my authentic goals and from becoming the person I am meant to be.
- 23. Wednesday’s Promise: Determination
- 24. I will do the things I’m afraid to do, but which I know should be done. Sometimes this will mean asking for help to do that which I cannot do by myself.
- 26. I will earn the help I need in advance by helping other people now, and repay the help I receive by serving others later.
- 27. Friday’s Promise: Resilience
- 28. I will face rejection and failure with courage, awareness, and perseverance, making these experiences the platform for future acceptance and success.
- 29. Saturday’s Promise: Perspective
- 30. Though I might not understand why adversity happens, by my conscious choice I will find strength, compassion, and grace through my trials.
- 31. Sunday’s Promise: Faith
- 32. My faith and my gratitude for all that I have been blessed with will shine through in my attitudes and in my actions.
- 33. Here’s WHY it works…
- 34. You keep promising yourself that you will be responsible, accountable, and determined; make a contribution, be resilient in the face of adversity, have a positive perspective, and that your faith will shine through.
- 35. Then you catch yourself whining and complaining, procrastinating, gossiping, blaming others for your problems, taking when you should be giving, and pretendingthat you have no power.
- 36. You end up with what psychologists call… Cognitive Dissonance
- 37. Which is trying to simultaneously hold two incompatible beliefsI am responsible, accountable, and determined! It’s not my fault, they did it to me, this is so unfair.
- 38. At that point, one of two things MUST happen. Either you take the easy way and stop making the promises…
- 39. Or you keep making the promises until you begin to change your attitudes and yourbehaviors.
- 40. And as you do that, you will begin to achieve better results in every dimension of your life.
- 41. Read these seven promises one more time…Click here to print a poster.
- 43. Now ask yourself these two questions…
- 44. Question #1: If you personally were to take these seven promises to heart, would you be better off than where you are headed now – personally, professionally, financially, and spiritually?
- 45. Question #2: If everyone where you work made a good faith effort to live these seven promises, would you do a better job of serving customers and of supporting each other?
- 46. If your answer to these two questions is…And if you’re being honest, that’s what your answer will be.
- 47. Then why wouldn’t you invest those 365 minutes in yourself? Do it, because no one can empower you but you.
- 48. Will you do it? Will you give up one TV commercial a day… To change your life?