Christine Benning (née Tranter, born 30 March 1955) is an English former middle-distance runner who competed mainly in the 1500 metres and the 3000 metres. In the 1500 m, she represented Great Britain at the 1984 Olympic Games in Los Angeles, finishing fifth in the final. She won a silver medal at the 1978 Commonwealth Games in Edmonton. She also broke the UK record in 1979, with 4:01.53. As of 2022, she still ranks in the UK all-time top ten (outdoors) for the mile.