Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                
skip to main content
10.1145/1518701.1518766acmconferencesArticle/Chapter ViewAbstractPublication PageschiConference Proceedingsconference-collections
research-article

Theory-driven design strategies for technologies that support behavior change in everyday life

Published: 04 April 2009 Publication History
  • Get Citation Alerts
  • Abstract

    In this paper, we propose design strategies for persuasive technologies that help people who want to change their everyday behaviors. Our strategies use theory and prior work to substantially extend a set of existing design goals. Our extensions specifically account for social characteristics and other tactics that should be supported by persuasive technologies that target long-term discretionary use throughout everyday life. We used these strategies to design and build a system that encourages people to lead a physically active lifestyle. Results from two field studies of the system - a three-week trial and a three-month experiment - have shown that the system was successful at helping people maintain a more physically active lifestyle and validate the usefulness of the strategies.

    References

    [1]
    Aoki, P.M.&Woodruff, A. Making Space for Stories: Ambiguity in the Design of Personal Communication Systems."Proceedings of CHI 2005, Portland, OR, USA, (Apr 2005), 181--90.
    [2]
    Choudhury, T., Borriello, G., Consolvo, S., Haehnel, D., Harrison, B., Hemingway, B., Hightower, J., Klasnja, P., Koscher, K., LaMarca, A., Landay, J.A., LeGrand, L., Lester, J., Rahimi, A., Rea, A.,&Wyatt, D. "The Mobile Sensing Platform: An Embedded Activity Recognition System, IEEE Pervasive Computing, 7(2), (Apr-Jun 2008), 32--41.
    [3]
    Consolvo, S., Everitt, K., Smith, I., Landay, J.A."Design Requirements for Technologies that Encourage Physical Activity, Proceedings of CHI 2006, Montreal, Canada, (Apr 2006), 457--66.
    [4]
    Consolvo, S., Klasnja, P., McDonald, D.W., Avrahami, D., Froehlich, J., LeGrand, L., Libby, R., Mosher, K.,&Landay, J.A."Flowers or a Robot Army? Encouraging Awareness&Activity with Personal, Mobile Displays, Proceedings of UbiComp 2008, (Seoul, Korea), (2008), 54--63.
    [5]
    Consolvo, S., McDonald, D.W., Toscos, T., Chen, M.Y., Froehlich, J., Harrison, B., Klasnja, P., LaMarca, A., LeGrand, L., Libby, R., Smith, I.,&Landay, J.A. Activity Sensing in the Wild: A Field Trial of UbiFit Garden,"Proceedings of CHI 2008, (Florence, Italy), (2008), 1797--806.
    [6]
    Festinger, L. A Theory of Cognitive Dissonance. Stanford, CA: Stanford University Press, (1957).
    [7]
    Fogg, B.J. Persuasive Technology: Using Computers to Change What We Think and Do, San Francisco, CA, USA: Morgan Kaufmann Publishers, (2003).
    [8]
    Gasser, R., Brodbeck, D., Degen, M., Luthiger, J., Wyss, R., Reichlin, S. Persuasiveness of a Mobile Lifestyle Coaching Application Using Social Facilitation,"Proceedings of Persuasive 2006, Eindhoven, The Netherlands, (May 2006), 27 -- 38.
    [9]
    Goffman, E. The Presentation of Self in Everyday Life. New York, NY, USA: Doubleday Anchor, (1959).
    [10]
    Jafarinaimi, N., Forlizzi, J., Hurst, A., Zimmerman, J."Breakaway: an ambient display designed to change human behavior,"In CHI '05 Extended Abstracts, Portland, OR, USA, (Apr 2005), 1945--8.
    [11]
    Lin, J.J., Mamykina, L., Lindtner, S., Delajoux, G., Strub, H.B."Fish'n'Steps: Encouraging Physical Activity with an Interactive Computer Game,"Proceedings of UbiComp'06, Orange County, CA, USA, (Sep 2006), 261--78.
    [12]
    Locke, E.A.&Latham, G.P."Building a Practically Useful Theory of Goal Setting and Task Motivation: A 35-Year Odyssey, Amer Psych, 57(9), (2002), 705--17.
    [13]
    Maitland, J., Sherwood, S., Barkhuus, L., Anderson, I., Hall, M., Brown, B., Chalmers, M.,&Muller, H., Increasing the Awareness of Daily Activity Levels with Pervasive Computing,"Proceedings of Pervasive Health '06, Innsbruck, Austria, (Nov/Dec 2006).
    [14]
    Mamykina, L., Mynatt, E., Davidson, P.,&Greenblatt, D. MAHI: Investigation of Social Scaffolding for Reflective Thinking in Diabetes Management,"Proc of CHI '08, Florence, Italy, (2008), 477--86.
    [15]
    Nawyn, J., Intille, S.S.,&Larson, K."Embedding Behavior Modification Strategies into a Consumer Electronic Device: A Case Study, Proceedings of UbiComp'06, (Sep 2006), 297--314.
    [16]
    Prochaska, J.O., DiClemente, C.C., Norcross, J.C."In search of how people change: Applications to addictive behaviors,"Amer Psych, 47(9), (Sep 1992), 1102--14.
    [17]
    Rachlin, H. The Science of Self Control. Cambridge, MA, USA: Harvard University Press, (2004).
    [18]
    Toscos, T.&Connelly, K., Encouraging Physical Activity in Teens: can technology help reduce barriers to physical activity in adolescent girls?,"Proceedings of Pervasive Health '08, Tampere, Finland, (2008).

    Cited By

    View all
    • (2024)Tracking During Ramadan: Examining the Intersection of Menstrual and Religious Tracking Practices Among Muslim Women in the United StatesProceedings of the CHI Conference on Human Factors in Computing Systems10.1145/3613904.3642374(1-19)Online publication date: 11-May-2024
    • (2024)AI-Assisted Causal Pathway Diagram for Human-Centered DesignProceedings of the CHI Conference on Human Factors in Computing Systems10.1145/3613904.3642179(1-19)Online publication date: 11-May-2024
    • (2024)Conceptualizing psychological well‐being as a dynamic process: Implications for research on mobile health interventionsSocial and Personality Psychology Compass10.1111/spc3.1293318:1Online publication date: 2-Jan-2024
    • Show More Cited By

    Recommendations

    Comments

    Information & Contributors

    Information

    Published In

    cover image ACM Conferences
    CHI '09: Proceedings of the SIGCHI Conference on Human Factors in Computing Systems
    April 2009
    2426 pages
    ISBN:9781605582467
    DOI:10.1145/1518701
    Permission to make digital or hard copies of all or part of this work for personal or classroom use is granted without fee provided that copies are not made or distributed for profit or commercial advantage and that copies bear this notice and the full citation on the first page. Copyrights for components of this work owned by others than ACM must be honored. Abstracting with credit is permitted. To copy otherwise, or republish, to post on servers or to redistribute to lists, requires prior specific permission and/or a fee. Request permissions from [email protected]

    Sponsors

    Publisher

    Association for Computing Machinery

    New York, NY, United States

    Publication History

    Published: 04 April 2009

    Permissions

    Request permissions for this article.

    Check for updates

    Author Tags

    1. behavior change
    2. design strategies
    3. everyday life
    4. lifestyle
    5. mobile phone
    6. persuasive technology
    7. physical activity

    Qualifiers

    • Research-article

    Conference

    CHI '09
    Sponsor:

    Acceptance Rates

    CHI '09 Paper Acceptance Rate 277 of 1,130 submissions, 25%;
    Overall Acceptance Rate 6,199 of 26,314 submissions, 24%

    Contributors

    Other Metrics

    Bibliometrics & Citations

    Bibliometrics

    Article Metrics

    • Downloads (Last 12 months)385
    • Downloads (Last 6 weeks)25
    Reflects downloads up to 11 Aug 2024

    Other Metrics

    Citations

    Cited By

    View all
    • (2024)Tracking During Ramadan: Examining the Intersection of Menstrual and Religious Tracking Practices Among Muslim Women in the United StatesProceedings of the CHI Conference on Human Factors in Computing Systems10.1145/3613904.3642374(1-19)Online publication date: 11-May-2024
    • (2024)AI-Assisted Causal Pathway Diagram for Human-Centered DesignProceedings of the CHI Conference on Human Factors in Computing Systems10.1145/3613904.3642179(1-19)Online publication date: 11-May-2024
    • (2024)Conceptualizing psychological well‐being as a dynamic process: Implications for research on mobile health interventionsSocial and Personality Psychology Compass10.1111/spc3.1293318:1Online publication date: 2-Jan-2024
    • (2024)Persuading People to Fight Dengue and Sustaining It via Mobile ApplicationComputing and Informatics10.1007/978-981-99-9592-9_9(110-122)Online publication date: 26-Jan-2024
    • (2024)Persuasive Determinants of Physical Activity in Adults: Cultural Differences and the Moderating Effect of Gender and AgeCross-Cultural Design10.1007/978-3-031-60898-8_1(3-27)Online publication date: 1-Jun-2024
    • (2023)Persuading to Prepare for Quitting Smoking with a Virtual Coach: Using States and User Characteristics to Predict BehaviorProceedings of the 2023 International Conference on Autonomous Agents and Multiagent Systems10.5555/3545946.3598704(717-726)Online publication date: 30-May-2023
    • (2023)3D-Printing Physical Activity in Youth: An Autotopographical Approach to Behaviour ChangeInternational Journal of Environmental Research and Public Health10.3390/ijerph2002153020:2(1530)Online publication date: 14-Jan-2023
    • (2023)Binary Social Game: A Principle for Enhancing Desired Behaviors through Asynchronous Social InteractionsAdjunct Proceedings of the 2023 ACM International Joint Conference on Pervasive and Ubiquitous Computing & the 2023 ACM International Symposium on Wearable Computing10.1145/3594739.3610684(25-29)Online publication date: 8-Oct-2023
    • (2023)Bedtime Pals: A Deployment Study of Sleep Management Technology for Families with Young ChildrenProceedings of the 2023 ACM Designing Interactive Systems Conference10.1145/3563657.3596068(1610-1629)Online publication date: 10-Jul-2023
    • (2023)Challenges and Opportunities of Using Redirection of Activity for Self-Regulation OnlineProceedings of the 2023 CHI Conference on Human Factors in Computing Systems10.1145/3544548.3581342(1-19)Online publication date: 19-Apr-2023
    • Show More Cited By

    View Options

    Get Access

    Login options

    View options

    PDF

    View or Download as a PDF file.

    PDF

    eReader

    View online with eReader.

    eReader

    Media

    Figures

    Other

    Tables

    Share

    Share

    Share this Publication link

    Share on social media