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A Mixed-Method Exploration into the Mobile Phone Rabbit Hole

Published: 13 September 2023 Publication History

Abstract

Smartphones provide various functions supporting users in their daily lives. However, the temptation of getting distracted and tuning out is high leading to so-called rabbit holes. To quantify rabbit hole behavior, we developed an Android tracking application that collects smartphone usage enriched with experience sampling questionnaires. We analyzed 14,395 smartphone use sessions from 21 participants, collected over two weeks, showing that rabbit hole sessions are significantly longer and contain more user interaction, revealing a certain level of restlessness in use. The context of rabbit hole sessions and subjective results revealed different triggers for spending more time on the phone. Next, we conduct an expert focus group (N=6) to put the gained insights into perspective and formulate a definition of the mobile phone rabbit hole. Our results form the foundation for predicting and communicating the mobile phone rabbit hole, especially when prolonged smartphone use results in regret.

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cover image Proceedings of the ACM on Human-Computer Interaction
Proceedings of the ACM on Human-Computer Interaction  Volume 7, Issue MHCI
MHCI
September 2023
1017 pages
EISSN:2573-0142
DOI:10.1145/3624512
Issue’s Table of Contents
Permission to make digital or hard copies of all or part of this work for personal or classroom use is granted without fee provided that copies are not made or distributed for profit or commercial advantage and that copies bear this notice and the full citation on the first page. Copyrights for components of this work owned by others than the author(s) must be honored. Abstracting with credit is permitted. To copy otherwise, or republish, to post on servers or to redistribute to lists, requires prior specific permission and/or a fee. Request permissions from [email protected].

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Published: 13 September 2023
Published in PACMHCI Volume 7, Issue MHCI

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Author Tags

  1. digital well-being
  2. experience sampling
  3. human computer interaction
  4. mobile phone rabbit hole
  5. smartphone use

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  • (2024)Dialogues with Digital Wisdom: Can LLMs Help Us Put Down the Phone?Proceedings of the 2024 International Conference on Information Technology for Social Good10.1145/3677525.3678640(56-61)Online publication date: 4-Sep-2024
  • (2024)Fragmented Moments, Balanced Choices: How Do People Make Use of Their Waiting Time?Proceedings of the 2024 CHI Conference on Human Factors in Computing Systems10.1145/3613904.3642608(1-14)Online publication date: 11-May-2024
  • (2024)Real-World Winds: Micro Challenges to Promote Balance Post Smartphone OverloadProceedings of the 2024 CHI Conference on Human Factors in Computing Systems10.1145/3613904.3642583(1-16)Online publication date: 11-May-2024
  • (2024)A Longitudinal In-the-Wild Investigation of Design Frictions to Prevent Smartphone OveruseProceedings of the 2024 CHI Conference on Human Factors in Computing Systems10.1145/3613904.3642370(1-16)Online publication date: 11-May-2024
  • (2024)Distinguishing between effectual, ineffectual, and problematic smartphone use: A comprehensive review and conceptual pathways model for future researchComputers in Human Behavior Reports10.1016/j.chbr.2024.10042414(100424)Online publication date: May-2024
  • (2023)User-Centered Privacy to Improve User Quantification using Smartphone SensingProceedings of the 25th International Conference on Mobile Human-Computer Interaction10.1145/3565066.3609737(1-4)Online publication date: 26-Sep-2023

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