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Copyright © The Everyday Press 2017
Copyright © Ian Whittlesea 2017
Copyright © Pádraic E. Moore 2017
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Published in London an edition of 1000 copies
ISBN 978-0-9561738-9-8
Printed and bound in Europe by SYL Barcelona
The
Egyptian
Postures
Dr. Otoman Zar-Adusht Ha’nish
Edited and illustrated by Ian
Whittlesea with images of
Ery Nzaramba demonstrating
the postures and an essay by
Pádraic E. Moore.
INTRODUCTION
8
Ian Whittlesea
My interest in Mazdaznan began with a photograph. It was widely
reproduced in publications about the Bauhaus and generally titled
Morning exercises on the roof of the Itten school but I had never
found a satisfactory explanation of just what the young people in
white coats were doing on that rooftop. After a little work, and a
fortuitous purchase on eBay of a book from the 1930s, I learnt
that it showed Johannes Itten and his students practicing not just
any morning exercises but very specifically Mazdaznan breathing
exercises. It was a discovery that inspired my book Mazdaznan
Health & Breath Culture.
That book, like this, explores the intimate relationship between
Johannes Itten, Mazdaznan and the Bauhaus. Itten was a
renowned colour theorist, artist and teacher who was among
the first faculty of the newly formed Bauhaus from 1919 until he
resigned as director of the Vorkurs (preliminary course) in 1923, his
position made untenable by a conflict between his mysticism and
director Walter Gropius’s move towards an active engagement
with mass production. Itten’s departure has been seen by some
as the triumph of the rational, epitomised by Gropius and his
machine-age aesthetic, and by others as emblematic of the
rupture between modernism and its roots, with the associated
dismissal of the conscious body as a denial of transcendence,
sensuality and occult energy.
Itten was a devout Mazdaznan, a follower of the self-named
Dr. Otoman Zar-Adusht Ha’nish and his Chicago-based global
religion. Ha’nish advocated a strict vegetarian diet, breath
control, tantric sexual techniques and a form of pseudo-yoga as
a means of self-realisation. Many of Itten’s students converted to
Mazdaznan and together they practiced the breathing exercises
at the centre of Ha’nish’s teachings.
My first book on Mazdaznan was based on the assumption
that Itten would only have taught the simplest exercises to his
students. Just after that book was published I came across a
second photograph, obviously taken at the same time as the
first, and titled Relaxation exercises on the roof of the Itten school.
The same group of students are shown assisting each other into
9
Morning exercises on the roof of the Itten School, 1931
Johannes-Itten-Stiftung, Kunstmuseum Bern © DACS 2017
Relaxation exercises on the roof of the Itten School, 1931
Johannes-Itten-Stiftung, Kunstmuseum Bern © DACS 2017
10
a variety of positions obviously taken from the most advanced
series of Mazdaznan exercises. These were The Egyptian Postures,
a group of bending, stretching and posing movements that
Ha’nish claimed to be descended directly from those used by the
Pharaohs. They were designed to activate glands and re-channel
internal energies, stirring the blood in ways that contributed to the
perpetual evolution of humanity. They were also said to lead to
auto-illumination, the participant’s body generating light from
within visible to any onlooker.
I described Mazdaznan Health & Breath Culture as ‘a practical
guide to performing the exercises that Itten taught at the Bauhaus
and a celebration of a moment of mysticism at the heart of
modernism’ and while the same could be said of The Egyptian
Postures, it also explores the much more difficult questions of
why modernism’s early adherents felt it necessary to banish the
esoteric and occult from their midst. My drawings of the postures
and photographs of the finger exercises are an attempt at clarity.
They seek to honour Ha’nish’s instructions that the postures are
timeless and need no special clothes or apparatus, and to provide
an alternative to the often difficult to follow illustrations that are
printed in many Mazdaznan publications.
I am indebted to Pádraic E. Moore, whose essay insightfully and
sensitively unpicks some of the conflicts of Itten’s time at the
Bauhaus and deals unflinchingly with Mazdaznan’s adherence to
theories of race evolution. I am also grateful to Ery Nzaramba for
a brief but essential discussion of the politics of history, as well as
his exemplary demonstration of The Egyptian Postures.
11
Illustrations of The Egyptian Postures taken from Dr. O. Z. Ha’nish, Mazdaznan Health
& Breath Culture (Chicago, Mazdaznan Press 1914) and Dr. O. Z. Ha’nish & Carlos
Bungé, L’art de la Respiration (Paris, Les Editions Mazdéennes 1935)
THE EGYPTIAN POSTURES
FOREWORD
FOR many years, and ever since the introduction of HEALTH
AND BREATH CULTURE we have been prevailed upon to
publish and illustrate EGYPTIAN POSTURES, that the farther
advanced pupils may follow the trend of their promptings unto still higher
attainments, since upon the Plains of Progression there can be no final,
but a continuity of efforts. But, as repeatedly assuring our Students,
we have never had an intention of directing our talents toward literary
pursuits, our intention has been to simply voice subjects of interest and
value, leaving the wording, arranging, transcribing and systematizing to
those, who have been particularly gifted in that direction. True, some
have made an attempt, but insufficiently versed in Subjects of Scientific
Principles and Measure, have too hurriedly offered to the world what
they themselves have never tested or experienced, thus creating a mass
of complications. The Spirit of our Times demands thoroughly tried,
efficient, demonstrable and simple methods, be it on lines of physical,
mental or spiritual development.
Physical culture, Body culture, Swedish and Rhythmic movements
may be practically new to us, and be more or less unscientific in theory
and practice, but Scientific Gymnastics have run parallel with people
of a civilized type. Wherever Scientific Gymnastics became a part of
daily regime, whether observed by the stalwart Roman for physical
handsomeness, the Greek for philosophical reasons, the Egyptian unto
higher spiritual attainments, matters little, as in either and all cases the
pneuma, the spiritus, or the breath constituted the impetus unto bodily
movements or pantomime. The Romans copied the Greeks, the latter
the Egyptians, and into Egypt everything of note and value poured, as
streams empty into the mighty ocean that receives them with open arms,
since Egyptians believed in absorption. Here then are found the higher
and refined schools in scientific healing, philosophy and religion, where
15
the system of education is brought down to a minimum, meeting the
demands of the threefold nature of man. The curriculum of academic
learning consisted of evolutionary developments and innocent sports
rather than the sweating system of lecture torture. Even in our days
the students follow sports, although crude in nature, because of the little
interest shown by the faculty, and we can thus account for the lack of
scientific measures.
In offering the EGYPTIAN POSTURES we hope to fill a longfelt want, meeting the demand in part at least, if not in whole. True,
we do not enter into any details, satisfying the unsatiable critic, who
confines himself largely to theory and surface. To meet every invalid
mind, with the purpose of sweeping off cobwebs of antiquated learning,
would require volumes of writings. Suffice it to say, that after thorough
practice of the Twelve Lessons in HEALTH AND BREATH
CULTURE the EGYPTIAN POSTURES will more than
convince the most sceptic of their efficacy, and although simple in their
appearance, the execution of each Posture, in their order as given, will
prove their worth better than all the spear-pointed arguments.
In taking these Postures we should always bear in mind, that in as much
as all the exercises in HEALTH AND BREATH CULTURE
must be taken on the breath, if good results are to be immediately
obtained, even so the EGYPTIAN POSTURES are not only to be
taken on the breath, but be accompanied by music and song in the higher
or mental sense at least, applying humming, that the more difficult poses
may be readily mastered.
All POSTURES are poses, more or less, and it is necessary that
the gymnast remain in each pose long enough to feel perfectly relaxed,
16
poised and confident. Before attempting the practice of EGYPTIAN
POSTURES it may be well for the gymnast to study the illustrations
carefully and recall to memory all he has learned in anatomy and
physiology. Thereafter take the positions in the order given and in the
manner described.
Students of Egyptology will recall to mind some of the Postures and
remember that the Egyptian Physician, Priest or Judge prescribed to
the needy POSTURES for the healing of sickness, sin or deficiencies.
Although lost sight of for a time, the study of Archeology has revealed
many treasures of former accomplishments, and what heretofore
appeared as mere embellishments, or meaningless idols of stone or wood,
now disclose their original purpose, posing as Saints in their sacred
attitudes assuring perfection in all things by following in their divine
footsteps, thus fulfilling the part we have so long sought.
May then the Ideals (idols) of the Ancients, born of good endeavor,
prove unto mutual understanding and wrought in us the gold of virtue
that alone can free us from entanglements of error, and place us where
talents may be utilized to best advantage.
With showers of Blessings,
OTOMAN, PRINCE OF ADUSHT.
17
POSTURE LESSON
EVERY RACE has its sports, its religious rites or its entertainments,
calculated to stir the mind and stimulate the body to greater action
through the circulatory and nervous system. Every phase has much
in its favor when rationally considered, and discloses great wisdom
on the part of Nature to further the change in the blood that made
the anthropological developments possible, to the extent of sharp lines
of demarcation, separating one race from another not only as to color
but as to mental possibilities, so much so that with the development of
each successive race greater endowments become embodied, making life’s
most perplexing problems as solveable as the fading of stars at the break
of day.
Up to the Aryan race this blood purifying process has become quite
evident and wherever ambition unto higher attainments asserted itself,
there man would seek to discover Nature’s only and infallible means
unto ethnological developments conducive to higher culture.
The Egyptians, although a mixed type, recognized the importance of
the blood through dynamic action and discovered in a more general way
the necessity of equal and corresponding development of the mental
inclinations to that of the bodily functions, not only to assure health
of body and mind, but to gain control over all the spiritual attributes,
assuring perfection.
The heart, as the center of the circulatory system, with the dynamics
directing the ganglionic operations, distributes the blood in accordance
to the fineness of its texture to whatever part desired, and according
to the chemical operations induces thought waves communicative with
mind and its concept. The Ancients seemed to have understood the
physiological modus operandi of heart and mind when they said: ‘’From
an impure heart flow evil thoughts.’’
19
Father Ammann in “The Coming Race and Race Hygiene” gives to
the scientific world the key to life when he says: “Blood is the original
matter which influences all outer manifestations and formations and
changes them in the course of development. Blood is the essential race
builder. The consistency of the blood determines the infallible sign of
racial relation. The purer the blood, the clearer the pigment. The darker
the skin, the lower the race. Blood is not only the carrier of the inherited,
but also the progenitor to all the attainable spiritual tendencies.”
The Egyptian Postures have it for their purpose to increase
chemicalization of Thought-waves and with it the refining of the
Blood, which assures refinement of the Heart so necessary unto higher
culture and greater attainments. Not enough can be said about the value
of Egyptian Postures. Suffice it to say that the diverse positions taken
and the rhythmic breath applied will send the blood to every part of
the body and release sub-luxations to an extent of eradicating adhesions,
making it possible for the nervous system to gain absolute freedom,
promoting brain development.
Before taking the Postures proper we would advise the Finger
Exercises as given in the plate and follow them in regular order down
to the Fist exercise, applying the Rhythmic Breath at all change of
positions. Retain each position long enough to feel that the exercise is
aiding you in conquering weakness. Use every relaxed effort to hold all
other fingers in perfect line, while the one finger points into “the hollow
of thy hand.”
Best results from these exercises are obtained in the early morning and
upon an empty stomach, adding greatly to the development if taken in
the open and in concerted action, where harmonic surroundings may be
20
observed. After some attention to the various positions of the fingers,
the fist, the wrist, the elbow and the arm it will be found that in the
waking state the muscles readily tense more, and that for this reason
we have to arouse ourselves to adjustment. A tense state means loss of
energy. Scientific exercises, prompted by good judgement and reason,
are calculated to check undue loss and build up the human mechanism to
an extent of assuring satisfaction and success.
Further attention to the diverse postures will reveal to the religious
practitioner that diverse organs of the body are quickened to a more
normal action assuring stimulation and with it further development
of bodily and mental functions, in which the epiphysis, or pineal gland,
the spinal cord, the solar plexus and the sympathetic nerves play an
important part.
The Egyptian Postures in this Series assure the physical and intellectual
development in the gray matter, touching the spiritual side only to the
extent inherent.
As the Fist predominates in these Postures observe position of fingers;
draw them in closely, so as to fold the tips with the mounts over the
heart line and lastly head line. Set them firm and tight. Now press the
thumb upon the second phalanx of the second, third and lastly the fourth
finger, at the same time keeping the fingers in their original position.
The thumb is to press tightly, while fingers, hand, wrist, elbow, arm
and shoulder relax that the bicepts and tricepts may have freedom of
control and the mind become at ease to use its talents and gifts.
21
THE FINGER EXERCISES
THE POSTURES
POSTURE SET ONE
Fig. 1) Is the introductory position used in all Kneeling Postures.
The features in this position are the perfect lines drawn by deflation
of abdomen until the floating ribs are drawn to a tightness, compelling
the chest to expand to the utmost point. This gives freedom to the
lungs to move in the immovable chest cavity at will, eradicating all
adhesions, assuring limberness to shoulder joints and arm sockets,
giving the face a most pleasant expression; for pleasant we must
look and pleasant we must feel. The next point to be observed is
the looseness and freedom of the neck. Then the placing of the fist
according to fist illustration on page 25, taking care that every hint
is followed, as much depends upon the right setting of the fingers
and the thumb of both hands, owing to the fact that the nerves are
not only stimulated through these positions but quickened to a more
normal and eventually a greater ganglionic generation, charging the
system with healthier chemicals, inducing better thinking.
38
Fig. 1
Fig. 2) Kneel down, make fists, and place them close to neck, but
resting upon shoulder groove. Empty the lungs to the utmost; arrest
all action for a few moments. Now fill the lungs and while retaining
the breath, bend the body forward, touching the floor with forehead
at first and later with chin, remaining in that position as long as
possible. Returning to original position, exhale and run off the scale
ha, hä, he, hi, hü, hu, ho, hö, according to the French or German, using
no effort whatsoever. Release the hold of fist only when prompted
to do so, and then relax the fingers just for a few moments.
40
Fig. 2
Fig. 3) Retaining the same position as in Fig. 2, inhale, retain the
breath, and bend as far back as you can, exhaling as you return to
original position, while humming a tune. It may be well to pile a stack
of books behind one, removing one book after another each day, and
until head comes to rest upon the floor. With each day lengthen the
time of retentment.
42
Fig. 3
Fig. 4) Take to original kneeling position and keep fists in same
place, taking care that fingers and thumbs are placed tightly. After
thorough emptying of the lungs, which should be done by humming
an appropriate Health or Peace tune, arrest all breath action for a
few seconds and then fill the lungs to the utmost; arrest all breath
action and bend body as far to the right as possible and until the
right elbow touches the floor, retaining gracefulness as to the lines
of the body and expression upon the face. Returning to the original
kneeling position, empty the lungs while humming the Harmonic
scale or an appropriate tune.
44
Fig. 4
Fig. 5) Same kneeling Position; keeping the clenched fists tight against
the shoulder joint. Always empty lungs thoroughly, arrest breath
action for a few moments. Fill lungs with ease, while chest is well
set. Arrest all action and bend body to the left and until left elbow
touches the floor. Hum a sweet tune when returning to original
kneeling position. Do not release fists from their position. Continue
to clench fingers and press thumbs.
Having gone through these positions until they become easy, take all
four positions in rapid succession and upon one inhalation.
This done, take each position upon an exhalation; and thereafter all
four positions upon one exhalation, which means to say, you hum a
melody until lungs are thoroughly emptied and then go through the
movement and movements.
46
Fig. 5
POSTURE SET TWO
Fig. 6) This position is identified with Fig. 2 in POSTURE SET
ONE but constitutes a new series owing to the difference in the
effect upon the nerves. Here the fists are placed and dug deep into
the arm pits, controlling and keeping thumbs tightly to the lines set.
Study the illustration carefully. The emptying of the lungs upon a
melody and filling same remains like in former POSTURE.
48
Fig. 6
Fig. 7) All the former instructions are to be observed. After the
Forward movement the Backward movement follows. Then the
Side movement with right elbow touching the floor, followed by
the left elbow. Note the difference in the lines of muscles when
compared with Fig. 4, where the fists rest upon the shoulders instead
of under armpits.
50
Fig. 7
POSTURE SET THREE
Fig. 8) Applying all previous instructions, place first one fist, then
the other between shoulder blades and until both fists meet. The
nearer the shoulder tips the better. As soon as fists are adjusted to
the highest possible point take the Forward movement with chin
touching the floor, followed by the Backward movement, the back of
head or crown touching the floor; then the Side movement in which
the right elbow touches the floor, followed by the Side movement
where the left elbow touches the floor; applying further instructions
as given in the last two paragraphs of Fig. 5.
Remember that all tension is due to inattention. If chest is kept in
place and neck held freely, while all the muscular force remains in
the fists, a strange relaxation throughout the body will be observed.
The cracking of joints need not alarm us.
52
Fig. 8
POSTURE SET FOUR
Fig. 9) While the right fist rests between shoulder blades the left
arm is swung in front while the left hand reaches the left ear
from behind, giving it a yank as the head turns and chin rests on
left shoulder. Now reverse fist and hand, chin resting upon right
shoulder. These two features accomplished, perform same while
taking the Forward body movement, the Backward, left and right
Side movements described in POSTURE SET ONE.
54
Fig. 9
POSTURE SET FIVE
Fig. 10) Run up the spinal column with right fist, the elbow resting
in the palm of left hand, which is to push the right arm toward the
seventh vertebræ, remaining in that position for at least one minute,
humming a sweet tune. Reverse arm and hand, adding the four
positions given in POSTURE SET ONE.
This done, relax arms and hands quickly; lift arms high above head
and take the quick wrist shake, moving wrists to right and left for at
least twelve times. Then bring arm horizontally in front of you and
shake hands which must be limp from the wrists down. Now draw
arms toward yourself, shaking hands before your face as if fanning.
Take both, the right and left wrist movement.
56
Fig. 10
POSTURE SET SIX
Fig. 11) Place left fist under arm pit. The right fist as far up the
spinal column as possible. Pound along the spine, from fifth vertebrae
down to coccyx, and all over the back; then reverse position of fists.
Go through the four positions described in SET ONE and TWO.
With face on floor, as in Fig. 10, attempt to touch shoulder with
your chin, using effort, if needs be, to pound the back.
58
Fig. 11
POSTURE SET SEVEN
Fig. 12) Left fist up the back, while the right pounds the nape and all
of the back of neck, the shoulder blades and between them. Reverse
positions of fists. Add positions of SET ONE, TWO and FIVE.
Finish up with last paragraph of SET FIVE.
For especial stimulating effects which will prove nerve quickening,
place the elbow of the right arm into the hand of the left arm which
is brought around to the right side of the body across the back. With
the right fist manipulate every part of the body, even down to the
knees, calves and ankles. Reverse position; also adding Forward,
Backward, left and right Side movements, and finish up with last
paragraph in SET FIVE.
60
Fig. 12
POSTURE SET EIGHT
Fig. 13) Kneeling posture. Bring left arm under left shoulder and
up the spine, while the right arm is brought over the right shoulder,
and between shoulder blades. Here one finger of each hand link, going
through linking with all the fingers; then all the fingers of both hands
grip tightly into one another. This accomplished reverse positions of
arms.
This done take the Forward, Backward, the left and right Side
movements, while hands are linked.
62
Fig. 13
Fig. 14) Standing position at first. Place arms and fists as in Fig. 13.
Have corresponding knuckles of fists brace each other tightly. As
soon as successful in this feat, perform this knuckle bracing in the
Kneeling posture, taking the Forward, Backward, the left and right
Side movements.
64
Fig. 14
POSTURE SET NINE
Fig. 15) Kneeling position. Place elbows tightly into hips; with
fists hit chest harder and harder, using no tension. Add Forward,
Backward, left and right Side Movements.
Now place elbows behind as far as possible, touching each other with
fists pounding the chest. Add the Forward, Backward, left and right
Side movements.
While elbows rest tightly against hips stretch forearms in front of
you, upward and downward. Do this quickly and systematically.
Add the Forward, Backward, left and right Side movements.
Finish up with last paragraph in SET FIVE.
66
Fig. 15
Fig. 16) Kneeling position. Fists clenching. Arms thrown out in
front but not tensing. The drawing out is effected from shoulder
sockets, as if to strike a hard blow while perfectly relaxed.
Add the four movements of Forward, Backward, left and right
Side, throwing both arms as far behind as possible, when taking the
Forward movement; throw arms out in front of you when going
through the Backward movement. In both of the Side movements
the arms are to be thrown high above head.
Be sure to observe the humming of a tune or running off the musical
scale while going through these exercises.
Go through the maneuver of Fig. 16 in standing position, adding the
Forward, Backward, left and right Side movements, taking care that
the chest is kept in an immovable position, yet exerting no tension.
Watch yourself. Adjust your positions to as perfect lines as possible
before going through the movements.
68
Fig. 16
POSTURE SET TEN
Fig. 17) Place bend in forefinger as given in ILLUSTRATION
of Hand 4 upon atlas, while forefinger of other hand rests upon
chest. Now press fingers tightly into the parts touched, vibrating
gently at first, gradually increasing the pressure to a vigorous point,
immediately relaxing and reversing hands.
Having succeeded with the forefinger exercise, now use middlefinger,
third and little finger, making sure that fingers not in use are kept
in perfect line.
70
Fig. 17
POSTURE SET ELEVEN
Fig. 18) Kneel upon left knee; the right limb is placed on an angle.
Place palms of hands tightly together; the left thumb placed over
the right. Press hands tightly against the heart. Bend body forward,
backward and either side. Reverse position of limbs.
72
Fig. 18
Fig. 19) Place tightened hands behind so as to rest thumbs between
shoulder blades. While left knee rests upon floor, stretch the right
limb behind as far as possible. Take Forward, Backward, left and
right Side movements. Now reverse limbs and go through same
movements.
Keep hands in same position as above. Place right limb in front of
you while left knee rests on floor. Go through Forward, Backward,
left and right Side movements. Now reverse position of limbs and
pass through the same movements.
74
Fig. 19
Fig. 20) Place arms and hands high above head while the knee of one
limb rests upon the floor, the other limb straightened out in front of
you. Bend body Forward, Backward and either Side. Reverse the
position of the limbs and go through the four movements.
Keep hands above head; right knee to floor; left limb in front of
you; while humming or singing a sweet melody, Spenta Ainyahita
preferred, draw the left limb slowly into an angle and gradually
behind as in Fig. 19, returning limb to a position as in Fig. 18.
Now reverse positions of limbs; place left knee on the floor; set the
right limb on an angle as in Fig. 18; keep hands high above head; now
move right limb in front, back to an angle; move limb slowly as far
behind as possible, and back to an angle as in Fig. 18.
Now take limb position as in Fig. 18 and arm position of Fig. 20.
While moving the right limb in front of you bend body backward
and return to limb position of Fig. 18. Move right limb as far behind
as possible, while body and arms move forward. Reverse movements.
Attempt Side movement with limbs moving into position as
described.
76
Fig. 20
POSTURE SET TWELVE
Fig. 21) Kneeling position. Both elbows set tight into hips. Fold hands;
one set of fingers at a time and until all fingers are folded. Clench
hands tighter and tighter; draw them close to body: imploringly lift
them up and away from body, swaying the body backward and
forward, touching the floor while hands are held tightly to chest.
Rising from this position separate the hands quickly and double your
fists, placing the left over small of the back while with the right fist
strike rigorously the chest nine times and cross your body by striking
the forehead, left shoulder, right shoulder and the pit of the stomach.
78
Fig. 21
POSTURE SET THIRTEEN
Fig. 22) Take an erect position. Place fists upon shoulders. Dig
them into the grooves. Keep elbows in perfect line. Bend the body
forward as far as possible and immediately as far backward, quickly
returning to the erect position. Knees must not move a hair breadth;
the movements must be from the hips.
80
Fig. 22
Fig. 23) Position the same as Fig. 22. Upon humming bend body to
one side and in so doing, gradually rise upon toe-tips. Draw up the
body as if attempting to sever part upon part and bend to one side as
if determined to touch the hip. Be sure that arms and elbows remain
in perfect line as given in illustration.
As soon as one has become quite proficient in these movements it is
well to sway the body rapidly from side to side, for a half a dozen
times, always humming a tune or running off the musical scale.
82
Fig. 23
POSTURE SET FOURTEEN
Fig. 24) Procure two celluloid or poplar balls the size of walnuts
and attach to them willow or any other elastic sticks, long enough to
manipulate them with ease. Start working the spine as if sounding
an Xylophone, starting with the little mallet to manipulate the one
side of the spinal column from above, the other side from below,
both mallets striking in concerted action, each attempting to reach
the farthest end of the spinal column, working in opposite directions.
The kneeling erect position is to be taken first, followed by the
forward bend, the backward and either side. In this way every part
of the body may be touched up; lastly the arms, the thighs, calves and
feet. The most awkward positions will prove most effective.
The benefits from this exercise alone will be so great that we fear
the enmity of the Healing craft, but we hope that their largeness
of heart and perfect culture of mind will out-balance these simple
efforts.
84
Fig. 24
POSTURE SET FIFTEEN
Fig. 25) Take an imaginary sitting posture. At first you may have
to use a toadstool seat. One limb remains on an angle, with foot
placed flat upon the ground; the other limb is straightened out in
front, at first with foot supported against some convenient object,
later on levitated. Place elbows upon knees, taking care not to curve
the spine. While one arm remains perpendicular, the other is slowly
placed horizontally. Now reverse the positions of the arms, and begin
to swing arms alternately, slow at first, then more and more rapidly.
When successful with movements while fisted, add the various
finger exercises given in the ILLUSTRATION OF HANDS.
86
Fig. 25
Fig. 26) Position is like the former, only that the foot of the right
limb is placed upon the floor, while the heel of the left rests upon a
thin rod. The chest has to be raised to a high point to make the resting
of the elbows upon knees possible and not curve the spine. With one
fist at a time, at first, and then with both fists at the same time strike
the shoulders slowly, and more swiftly as you gain more confidence
in yourself.
88
Fig. 26
POSTURE SET SIXTEEN
Fig. 27) Kneel down. Draw shoulder blades tightly together. Place
fists upon chest which bulges out to the utmost. Now raise your
right foot slowly from floor and with the heel manipulate the sciatic
nerve the same as if using a mallet. Having done so for at least a
dozen times, drop foot slowly to the floor and raise the left foot until
the heel touches the sciatic nerve, going through the same maneuvers
as with the right foot.
After some time it will be possible to take this manipulating exercise
while the trunk of the body sways forward and backward.
90
Fig. 27
Fig. 28) Kneeling position the same as in Fig. 27. Arms and fists
in the same order. First lift the left foot with heel resting upon the
sciatic nerve followed slowly by the right foot. Then lift the right
foot first and have the left foot follow. The difficulty in performing
this exercise may be partly overcome by resting the back of the head
against a solid railing, but care should be taken not to tense the muscles
of the neck. One should study all the lines of this Posture first, as
we would read over a difficult piece of music before attempting to
execute it. The mind must go through it all and once the lines become
vivid it will go a long ways toward realization of even the most
difficult exercises. Humming a tune will aid greatly in checking
tension. But during the performance of the most difficult part of the
exercise the breath will be suspended.
92
Fig. 28
POSTURE SET SEVENTEEN
Fig. 29) Lie down on back. Straighten out all of your body with
chest raised high. While knees are being raised draw feet so close
to body that heels touch the sciatic nerve and the toe-tips the floor.
The arms remain relaxed while an effort is made to apparently pull
them out of their sockets. The fists are tightly clenched. As soon as
position seems to be satisfactorily adjusted the attempt is to be made
to touch the knees with chin or forehead, immediately to return to
original lying position. Three attempts to touch knees with chin will
suffice within six hours.
94
Fig. 29
POSTURE SET EIGHTEEN
Fig. 30) Kneel down. Bring fists to armpits. Now bend backwards
slowly, keeping feet in close touch until the seat of the body rests
within the soles of the feet and the head slowly and gently sinks into
a few pillows and later, after several successful attempts, upon the
floor.
The same position may be taken while fists are placed upon shoulders,
later over-head and beside body as in Fig. 29.
96
Fig. 30
POSTURE SET NINETEEN
Fig. 31) This position is to be practiced upon the floor at first, so
as to insure perfect control of muscles. Learn to keep the kneecap
well drawn in. Shoulder blades and arms must keep free from any
support. Use several books for the support of the neck, grading the
sizes of books in such a way that the smallest and narrowest book
comes on top for the neck to rest upon. Use the same height for the
heels to rest upon. After some practice neck and heels may rest upon
a set of wooden railings and lastly upon earthenware vessels as the
Egyptians used them. As soon as the body feels firm lift your arms,
which until now hung beside the body. Be sure fists are properly
98
clenched. As soon as arms stand perpendicular, slowly draw them
higher as if attempting to pull them out of their sockets. This
accomplished, move arms over-head, and until in a perfect horizontal
line with the body. Now return arms to their perpendicular position
and lastly draw arms beside the body. The limbs too, but only one
limb at a time may be raised into a perpendicular position; lastly
alternating with one foot and one arm at a time.
Fig. 31
AFTERWORD
May perseverance and good judgement bring to you as many blessings as
have been and are being showered upon the Faithful.
OTOMAN ZAR-ADUSHT.
ONE COULD ALMOST CALL IT HOLINESS...1
Pádraic E. Moore
Since the 1960s significant art historical research has revealed
the extent to which many visual artists of the 20th century were
influenced by esoteric philosophies. Some of these instances
have brought to light the work of artists who were previously
unknown. In recent years the paintings of Georgiana Houghton
(1814-1884), Hilma af Klint (1862-1944) and Alfred Jensen
(1903-1981) have gained considerable attention, while the
research of individuals such as Sixten Ringbom has provided a
different lens for interpreting the work of already known artists
such as Wassily Kandinsky (1866-1944).2 The atmosphere of the
early 20th century was ripe for the emergence and embracement
of new doctrines, many of which were founded upon elements
of 19th century metaphysical movements such as Theosophy.
One such doctrine was Mazdaznan, a particularly popular
Lebensreform or ‘life reform’ movement of body consciousness,
strict vegetarian diet and esoteric leanings. Mazdaznan had a
crucial, often misunderstood, impact upon the life and work of
Johannes Itten (1888-1967) a key figure in the development of
the Weimar Bauhaus.
Itten was a devout disciple of Mazdaznan and responsible for
introducing it to his students at the Bauhaus in the early 1920s.
In its infancy the Bauhaus was an experimental centre of
avant-garde activities in several disciplines very different from
the later Bauhaus of industrial modernism that came to have
a particular focus upon technical innovation in the realms of
design and mass production. Itten and Mazdaznan brought to
the early years of the Bauhaus a set of ideological tendencies
and pedagogical techniques that can, from the perspective of
today, seem simultaneously arcane, messianic, inspirational and
morally repugnant.
Mazdaznan is a syncretic system founded in the U.S.A. in the
1890s by Otto Hanisch (?–1936) who later became known as
1 - Paul Citroen, Mazdaznan at the Bauhaus in Eckhard Neumann, Bauhaus and Bauhaus People (New
York, Van Nostrand & Reinhold and London, Chapman Hall 1993) p47
2 - The work of Finnish art historian Sixten Ringbom (1935-1992) was pioneering in this field. His 1970
study The Sounding Cosmos claims that Theosophy had a decisive influence on Wassily Kandinsky and on
the genesis of modern abstract art.
105
Portrait of Johannes Itten, 1923
Photographer unknown
Bauhaus-Archiv Berlin © DACS 2017
106
Dr. Otoman Zar-Adusht Ha’nish.3 While it is confirmed that
Ha’nish died in 1936, the date of his birth, like many other
details of his life, are shrouded in mystery. The ‘official’ narrative,
disseminated by those directly affiliated with the movement,
claims Ha’nish was born in 1844 in Tehran where his father was a
Russian diplomat. According to Mazdaznan disciples, Ha’nish was
born with health problems and as a result was sent by his parents
to live with a mysterious Zoroastrian sect in a remote mountain
monastery. There the initiates who were his guardians schooled
him in breathing techniques and various forms of asceticism that
ultimately enabled him to triumph over his potentially fatal illness.
Other sources suggest that Ha’nish had been a typographer in
Leipzig but relocated to Chicago and reinvented himself in a new
guise as a spiritual guru. It was claimed by Upton Sinclair in his
book The Profits of Religion that Ha’nish was merely a fraud.4
In Sinclair’s scathing account of Mazdaznan he proposes that
the movement was founded with the sole intention of providing
Ha’nish with a means of income, and that he was actually the son
of a grocer from Illinois who had been involved with Mormons and
various other fringe Christian communities before establishing his
own religious order or ‘cult’.
What is known is that Ha’nish began propagating Mazdaznan
in the U.S.A. in the 1890s via public lectures and a monthly
magazine. In the latter, he presented some of the material that
would eventually be published as Mazdaznan Health & Breath
Culture and Inner Studies, both first printed in 1902. These two
books underscore the extent to which Mazdaznan combines
a diverse range of ideas regarding spiritual and physical
well-being taken from numerous sources and re-presents them
all within the frame of Zoroastrian mythology. Indeed, Ha’nish
claimed Mazdaznan was the modern inheritor of Zoroastrianism
and that its connection to that ancient tradition was proof of its
authenticity. In some ways, the movement might be considered as
an emulation of its precursor, the Theosophical Society.
3 - Ha’nish inserted Zar-Adusht into his name to elevate his status as a spiritual leader. The name has
associations with Zoroaster and underscored his allegedly noble birth: the word zar means ‘prince’ in
Arabic.
4 - Upton Sinclair, The Profits of Religion (Pasadena, self-published 1918) p251-254
107
Portrait of Dr. Otoman Zar-Adusht Ha’nish used in Mazdaznan publications from 1908 to 1940
Photographer unknown
108
The establishment of the Theosophical Society in 1875 and its
subsequent flourishing resulted in a surge of interest in esotericism
and a fascination with various forms of Eastern thought. A
spectrum of concepts from Hinduism (including reincarnation
and karma) was introduced by figures associated with Theosophy
and gained traction at this time. From Yoga, Theosophy took the
concept that freedom of thought and spirit could be achieved
through various bodily processes and exercises. The foundations,
and the ultimate impact, of the Theosophical Society have more
significance than Mazdaznan but both the movements share the
characteristic of being an amalgamation of diverse elements
from numerous sources.
Both Theosophy and Mazdaznan have been viewed as modern
responses to the Western processes of rationalisation and
secularisation, something Wouter Hanegraaff referred to as
representing a decisive watershed in the history of western
esotericism.5 The initial success of both can be attributed in part
to the fact that they provided a means to counter the growing
materialism of the late 19th and early 20th century. Perhaps
another comparison to be made between Mazdaznan and
Theosophy is the way in which the charismatic leaders of both
movements are said to have acquired their wisdom. Like Ha’nish,
Helena P. Blavatsky (1831-1891), one of the three founders of
the Theosophical Society, claimed to have acquired vast swathes
of knowledge via mysterious modes of communication with
ascended masters and unseen intelligences. In The Secret Doctrine
Blavatsky maintains that there were centres of esoteric learning
and initiation in the East, describes how she first read the stanzas
of Dzyan in a Himalayan Lamasery and explains that there
were many similar centres of learning and initiation elsewhere.6
According to Blavatsky, there were magnificent libraries and
fabulous monasteries in mountain caves and underground
labyrinths throughout central Asia. Comparisons can be also be
made between Ha’nish, Blavatsky and George Gurdjieff (?-1949)
5 - Wouter J. Hanegraaff, New Age Religion and Western Culture: Esotericism in the Mirror of Secular
Thought (New York, State University of New York Press 1998) p406
6 - Helena P. Blavatsky, Cosmogenesis: The Secret Doctrine, the Synthesis of Science, Religion and
Philosophy (London, Theosophical Publishing Company 1888)
109
the proponent of The Fourth Way whose early life is similarly
shrouded in mystery. All were adept at self-mythologising and
purposefully generating enigma.
Much like Theosophy, which Blavatsky acknowledged was
comprised of multiple spiritual paths, Mazdaznan combined
numerous sources. However, a significant difference between the
two is that while Blavatsky suggests that a certain divine wisdom
unites all spiritual traditions Ha’nish makes the claim that it was
Mazdaznan specifically that was the supreme source of occult
knowledge and that it had been plagiarised for aggrandisement by
(other) individuals and schools.7 Ultimately, according to Ha’nish
there was almost no system of thought that had not benefited in
some way from Mazdaznan and it was therefore the most worthy
path to follow. Yet paradoxically, the aspects of Mazdaznan that
pertain to spiritual doctrine are notably vague and disparate. The
main emphasis of the movement seems to be upon a vegetarian
dietary regime, breathing exercises, physical postures and other
forms of body related therapeutics, particularly colonic flushing
and intestinal care.
Inner Studies details the stringent hygiene and dietary routine
that practitioners were expected to follow in order to ensure that
they would attain both physical and spiritual purity. The focus on
dietary discipline, frequent enemas and exercises, such as The
Egyptian Postures depicted in this publication, has been succinctly
described as medical occultism by Nicholas Goodrick-Clarke.8
Throughout Inner Studies Ha’nish claims that certain exercises
and physical postures can ‘stir negative forces’ within the body
and change currents into positive actions. The exercises are said
to act particularly on the glands, stimulating the epiphysis, or
pineal gland, the spinal cord, the solar plexus and the sympathetic
nerves. Although Ha’nish always referred to himself as Dr. or
M.D. this title seems to have been added at the same time, and in
the same way, as the honorific Otoman Zar-Adusht. It is evident
from Mazdaznan literature that Ha’nish seems to conflate bodily
7 - Dr. O. Z. Ha’nish, Mazdaznan Health & Breath Culture (Chicago, Mazdaznan Press 1914) p1
8 - Nicholas Goodrick-Clarke, The Occult Roots of Nazism: The Ariosophists of Austria and Germany,
1890-1935 (New York University Press, 1992)
110
purification with states of spiritual transcendence. In Mazdaznan
Health & Breath Culture Ha’nish claims that:
by controlling the flow of ether in the pituitary gland, one’s
perceptions expand and the liquid of the optic nerve increases
its operations equal to the travels of the cosmic ray: disclosing
the pathway revealing greater possibilities.
There is a recurring preoccupation with purging the body in a
variety of ways and this obsession was occasionally taken to
extremes. Some branches of the group practiced dermal piercing,
using needles to prick the skin and cause blisters that would erupt
and ‘release toxins’ that had accumulated beneath the epidermis.9
As one might expect from a movement that advised abstinence
from alcohol, tobacco and meat, Mazdaznan literature also
suggests that sexual abstinence outside marriage should be
practiced. In Inner Studies sexual arousal and appetites are
explained as the psychological symptoms of bowel problems that
should be remedied with a particularly thorough enema. The
importance of enemas to good health appears to be a central
tenet of Mazdaznan culture. For those who chose to engage in
sexual intercourse Ha’nish also provided instructions on how the
body should be controlled. The retention of the seminal fluid
by men is advised, the suggestion being that abstaining from
ejaculation was the key to living for many hundreds of years. In
The Profits of Religion Sinclair describes how Ha’nish regularly
claimed to be thirty years older than he actually was, his wrinkle
free face and youthful walk supposed evidence of the efficacy of
his dietary and breathing habits.
While some aspects of Mazdaznan doctrine may today seem
rather restrictive and disciplinarian, there were progressive facets
to the movement. This is most apparent in the emphasis upon
sex and sexual equality. In Inner Studies Ha’nish writes at length
on the importance of the sexual satisfaction of women within
marriage, which lead to the book being declared obscene and
9 - Mel Gordon, Voluptuous Panic: The Erotic World of Weimar Berlin (Los Angeles, Feral House 2000) p41
111
Mazdaznan Magazine, Vol. VII - Maz-Daz-Nan: the thought that masters creation and evolution
Printed on blue card and cream paper in white, red, blue and black inks
Chicago, 1908
112
Ha’nish’s arrest and brief imprisonment. Mazdaznan was equally
strident about women’s place within society:
It is proper that man should understand woman as women
understand men, for when the line between them can no
longer exist and the barrier broken down the unveiled
mystery conceived to keep mankind in a condition of deep
ignorance will lose its charm…that woman will steadily come
to the front and the day is not too far distant when she will.
Man has nothing to fear. He should call this day welcome for
through it salvation will come to him as well.10
These progressive elements co-existed with strict rules against
miscegenation, along with other views influenced by one of the
more abhorrent trends of the era; eugenics. As the history of the
eugenics movement reveals, it flourished to an astounding degree
in the late 19th and early 20th century. Early Mazdaznan literature
has a preoccupation with race evolution, racial superiority and
anti-Semitism, and propagates the idea that the earth should be
ruled by the ‘true Aryan race’, a position that gained support a few
decades later in the Third Reich. This aspect of the movement’s
philosophies garnered varying levels of popularity in different
locations and appears to have been eliminated from Mazdaznan
as it was modernised over the years. Indeed, contemporary
Mazdaznan literature makes no reference to these eugenicist
elements that will be discussed in greater detail later.
The establishment of the German branch of the Theosophical
Society in 1884 can be considered as constituting the dawn of
an occult revival in Germany. This period was characterised by a
sense of growing disillusionment with orthodox religion, hastened
by the demystifying progress of science that left many suffering
from a form of spiritual hunger. Ultimately, the zeitgeist was ripe
for the flourishing of movements like Mazdaznan that appeared
to offer an antidote to the spiritual bankruptcy of the era. In
addition, the Lebensreform groups promoted an interest in body
culture, advocating novel forms of physical exercises which they
10 - Dr. O. Z. Ha’nish, Inner Studies (Chicago, Sun-Worshiper Publishing Company 1902) p104
113
claimed would restore ‘well-being’ to those who practiced them.
Mazdaznan was exported to Europe from the U.S.A. via Germany
in 1907 by David Ammann (1855-1923) and subsequently
popularised by Ha’nish himself through a series of lecture
tours. Mazdaznan proved particularly popular in Germany and
Switzerland where it appealed predominantly to the burgeoning
middle classes, many of whom viewed industrialisation and the
expansion of urban living as destructive, and idealised the tenets
of the back-to-nature trend. The movement spread quickly in its
initial phase with Mazdaznan vegetarian restaurants established
in Berlin, Leipzig, Weimar and other German cities. This success
can be connected with the widespread adoption of Lebensreform
that was manifest most visibly in the emergence of many
alternative communities in rural areas. These groups sought
to practice natural medicine, vegetarianism, nudism and other
restorative pursuits believing this would aid them in their return to
a pre-industrial idyll.11
Johannes Itten is thought to have become aware of Mazdaznan
as early as 1912 in Bern and is known to have been a member
of the Aryana Mazdaznan temple community that existed in
Herrliberg by Lake Zurich. From 1918 Itten was a devotee and
was producing work which displays a direct influence of the ideas
and symbolism that are central to Mazdaznan.12 The fact that
Itten was deeply engaged with the organisation before joining
the Bauhaus is an important detail, revealing the extent of his
involvement with the esoteric organization. It also suggests that
involvement in such organisations would not have been considered
outlandish at this time. Indeed, Itten was recommended to Walter
Gropius (1883-1969) the director of the Weimar Bauhaus, by
Gropius’s wife Alma Mahler (1879-1964) who was then an ardent
Theosophist. By the time Gropius encountered Itten he already
had a reputation as a highly respected teacher. Having trained in
Geneva and Stuttgart, Itten worked as a primary school teacher
11 - It should be noted that this romantic idealisation of nature which distinguished the Lebensreform was
never an ideal advocated at the Bauhaus. In fact Gropius actively opposed it.
12 - Christoph Wagner, Bauhaus Before the Bauhaus - Johannes Itten’s Painting The Encounter
http://archiv.ub.uni-heidelberg.de/artdok/2173/1/Wagner_Bauhaus_before_the_Bauhaus_2009.pdf
(accessed January 2017)
114
and received several degrees before opening his own art school
in Vienna where he was said to have been worshipped by his
students. Ironically, while this popularity among students initially
appealed to Gropius, it would eventually be one of the reasons
for Itten’s departure from the Bauhaus just a few years later.
Itten was appointed as one of the first masters of the Bauhaus
in October 1919 and used his wealth of experience to develop
the renowned Vorkurs, the preliminary course, which was
the fundamental foundation of learning at the school. The
magnitude of this role cannot be over-emphasised and gives
some indication of Itten’s influence as a pedagogue. Itten sought
to foster an intuitive approach in each of his students and was
significantly influenced by the theories of Friedrich Froebel (17821852) a German educator who introduced the concept of the
kindergarten and pioneered the integration of active play into the
learning process. The preliminary course consisted of a six-month
programme that was compulsory for Bauhaus students to attend.
The idea was to provide a shared foundation and unburden
or uncondition students of their preconceived knowledge and
assumptions regarding artistic production. Students would
explore the standard subjects of form and colour but Itten also
introduced them to particular types of exercise, meditation,
breathing techniques and concentration methods, many of
which were directly taken from Mazdaznan practices. Personal
accounts from the time indicate that these additional elements
were significantly influenced by Itten’s desire to promulgate the
ideas of Ha’nish to his own students. Itten later wrote:
It is not only a religious custom to start instruction with a
prayer or a song but it also serves to concentrate the students’
wandering thoughts. At the start of the morning I brought my
classes to mental and physical readiness for intensive work
through relaxing, breathing and concentration exercises.
The training of the body as an instrument of the mind is of
the greatest importance for creative man.13
13 - Johannes Itten, Design and Form, the Basic Course at the Bauhaus (London, Thames and Hudson
1964) p11
115
Oskar Schlemmer visiting Itten’s Stuttgart studio, 1916
Johannes-Itten-Stiftung, Kunstmuseum Bern © DACS 2017
116
Initially, Itten’s practices and zealous nature were tolerated at the
Bauhaus and he converted many of his students to Mazdaznan.
There was what Peter Staudenmaier refers to as a bewildering
array of ideologies and esoteric paths available at that time,
combinations of which would be viewed as incompatible today.14
The desire to find new spiritual paths and modes of living was in
no small way a manifestation of the aftermath of WW1. Itten’s
charisma and messianic approach must have seemed reassuring
to those who sought some form of guidance. Writing in the early
1920s about how students responded to the regime he promoted,
Itten acknowledges that while students would initially express a
certain amount of resistance they would, after a few days, join in
with enthusiasm. One can imagine a coterie of enthused students
meeting for Mazdaznan meetings in Itten’s studio, a studio
appropriately located in a building that had formerly been used
by the Knights Templar as a lodge house.15
Itten’s practices as a teacher were motivated by the aim of
expanding his students’ range of perception; to widen their
awareness with a particular focus upon colour. In these efforts
he recruited Gertrud Grunow (1870–1944). Grunow taught her
course on the Theory of Harmony at the Bauhaus from 1919
to 1923 as part of the Vorkurs and claimed she was capable of
using music and trance to harmonise the latent creative powers
of students.16 It is useful to read accounts of those who had direct
experience of what it was like to work under Itten and Grunow.
The reports of Paul Citroen (1896-1983), whose own work was
significantly influenced by Itten, are particularly insightful:
I was, like all the new entrants, a pupil on the Vorkurs, which
Itten taught. At that time Itten was so full of Mazdaznan,
expected so much from a deep immersion in the teachings,
14 - Peter Staudenmaier, Between Occultism and Fascism: Anthroposophy and the Politics of Race and
Nation in Germany and Italy, 1900-1945 (Unpublished dissertation, Cornell University 2010) p80
15 - Appropriately, this building possessed several structural elements conceived by Goethe during his
time in Weimar. The Tempelherrenhaus was almost completely destroyed by the bombing of Weimar
in 1945 and is now a ruin. However, the pentagram windows and the sculptural figures of the Knights
Templar are still intact.
16 - From the early 1910s Grunow was exploring the fundamental relationships of sound, colour and
movement. She continued her teaching activities from 1926 to 1934 in Hamburg and subsequently
worked for several months in England and Switzerland before returning to Germany during the war.
Gertrud Grunow died in Leverkusen in 1944.
117
Postcard showing Tempelherrenhaus, Weimar
Circa 1935
Photographer unknown
118
that soon after the beginning of the course he took several
months leave in order to be fully initiated into this doctrine
at Herrliberg on Lake Zurich, the European seat at the centre
of Mazdaznan…Itten knew how to inflame us, shake us up,
break down all the dikes and plunge us into a veritable
frenzy of production, and still become one of us. We had
the greatest respect for him. There was something demonic
about Itten. As a master he was either ardently admired or
just as ardently as hated by his opponents, of whom there
were many. At all events it was impossible to ignore him.
For those of us who belonged to the Mazdaznan group - a
unique community within the student body - Itten exuded a
special radiance. One could almost call it holiness…Itten,
entrusted with the mysteries of reincarnation and other
secrets of doctrine by virtue of his weeks in Herrliberg, was
our undisputed master and leader.17
As the coterie around Itten became increasingly cultish and
fanatical, the presence of Mazdaznan within the Bauhaus
grew more divisive. In another account Citroen details how the
Mazdaznan group distanced themselves from other students. He
and his fellow disciples practiced aloofness and soon the clique
began to consider themselves superior, the doctrine making
them despise the uninitiated.18 Eventually, Itten’s methodology
and mystical tendencies were viewed as incompatible with the
direction the Bauhaus was being steered in by Gropius. In an
attempt to lessen the dominance of Itten’s influence, Oskar
Schlemmer (1888-1943) and Paul Klee (1879-1940) were
employed to assume some of Itten’s responsibilities, therein
reducing the extent of his leadership. Schlemmer describes how
Itten and Gropius represented two opposing alternatives:
...on the one hand the influence of oriental culture, the cult of
India, a return to the Wandervogel movement...communes,
vegetarianism, Tolstoyism, reaction against the war and on
the other hand the American spirit, progress, the marvels
17 - Excerpted from Paul Citroen, Mazdaznan at the Bauhaus in Eckhard Neumann, Bauhaus and Bauhaus
People (New York, Van Nostrand & Reinhold and London, Chapman Hall 1993) p44-50
18 - Magdalena Droste, Bauhaus, 1919-1933 (Berlin, Bauhaus-Archiv and London, Taschen 2002) p30
119
of technology and invention, the urban environment...
progress, expansion and self fulfilment.19
In her study of the early years of the Bauhaus, Éva Forgács
characterises the school as suffering from a type of schizophrenia,
exemplified by the relationship between Gropius and Itten.
However, the discord was not just a result of the differing
dispositions between the rationally minded and the cosmically
inclined. Personal letters from Itten at the time reveal that he
viewed Gropius as a bureaucrat and that he wished to assume
the role of director of the institution himself. So, one can view the
rupture as resulting from Itten’s aspirations for increased authority
as much as ideological differences. Students and colleagues alike
had issues with Itten and accused him of splitting the Bauhaus
into two camps. Indeed, the fact that Itten was infringing upon
the constitution of the Bauhaus by involving Mazdaznan in his
teaching is confirmed by several accounts from this time. Students
also found it difficult to work with figures like Grunow, whose
approaches were viewed not only as unorthodox but excessively
bizarre. These tensions within the Bauhaus led to Itten’s departure
in 1923, an event that is a key turning point in the history of
the school and precipitated a radical shift in its direction. In
the same year, Gertrud Grunow also ceased teaching and
Gropius dismissed Lothar Schreyer (1886-1966) who had been
employed only two years previously to coordinate the Bauhaus
theatre program.20 Schreyer was a mystic, fascinated with archaic
Christianity and was himself developing a group of followers
around him. Presumably, Gropius was compelled to eliminate the
risk of another fanatical cult emerging at the Bauhaus. Expelling
individuals with esoteric tendencies was intended not only to
maintain a sense of internal harmony but also to assuage citizens
of Weimar, some of whom viewed the school with disdain and
were outwardly critical of it as a suspect and wayward institution.21
19 - Éva Forgács, The Bauhaus Idea And Bauhaus Politics (Oxford University Press 1995) p78
20 - Lothar Schreyer coordinated the Bauhaus theatre program from 1921 to 1923. Gropius initially
regarded Schreyer as a prophet of performance art. Schreyer announced that expressionistic performance
had nothing to do with theatre but was a completely different stage artwork.
21 - An article in The Weimarische Zeitung from June 1924 claimed that licentiousness was rife at the
Bauhaus, that one student had become pregnant and another had an affair with a master. It warned that
people must be prevented from sending their sons and daughters there.
120
Whereas the beginnings of the Bauhaus in Weimar were shaped
by an array of influences, of which Itten’s esotericism was key,
the elimination of these elements was an effort to steer the
school into less controversial territories and increase its status as
an organisation of practical and applicable artworks. By 1923
mystical modes of thought were replaced by a more outwardly
rational and ultimately materialistic approach. It may have also
been that Gropius had become uncomfortable with certain
socio-political alignments within the wider movement. Perhaps he
recognised that the racial mysticism and body culture promoted
by Mazdaznan was strikingly similar to that being advocated by
the early Nazi Party.
From its inception Mazdaznan was distinguished by a recurring
obsession with attempts to achieve physical and spiritual purity.
Mazdaznan literature conflates theories gleaned from Theosophy
regarding ‘root races’ with racist ideas concerning the racial
superiority - and the spiritual advancement - of certain cultures.22
It endorsed pseudo-scientific theories regarding the relationship
between ethnicity and notions of physical and spiritual purity. In
the Mazdaznan system of evolution the soul progressed through
a variety of stages and was at its most advanced when manifest in
the Aryan race. The belief was that even this state was transitory
and the physical body would itself eventually be completely
jettisoned and the soul would continue its path toward a higher
level of divine being and intelligence. The ultimate stage of this
evolution was a being composed entirely of pure light.
Although Ha’nish was not personally affiliated with any fascist
organisation his literature contains repeated references to a
desire to maintain the inherent ‘purity’ of certain racial types. This
is exemplified in several sections of Inner Studies and publications
such as Yehoshua (1917) in which Ha’nish argues that Jesus could
not have been a Jew because ...as a Jew He would have been
compelled to parade tribal limitation. Ha’nish’s preoccupation
22 - A number of scandals also led to the movement being represented in a negative light in the media. In
1912 Mazdaznan was the focus of a particularly high profile court case in the U.S.A. that became known
as the Billy Lindsay Case. It centred around a twelve-year-old heir who was ‘rescued’ from the ‘immoral
cult’ by a concerned relative.
121
Postcard showing Dr. Otoman Zar-Adusht Ha’nish
Circa 1930
Photographer unknown
122
with racial purity is also evident in passages such as: Each race
must keep itself free from intermixing with other races, that each
may bring out the best so they won’t interfere with each other. It
is not a teaching of race hatred but a teaching of race respect.23
The early 20th century was distinguished by extremes in social,
political and cultural spheres. The atmosphere was conducive to
the emergence of organisations whose dogmas contained sets
of ideas that can today appear contradictory. This is apparent
in the convoluted alignments between esoteric organisations
and right-wing movements exemplified in Mazdaznan but to a
much greater extent Armanism, Ariosophy and Theozoology.24
The existence of these movements and indeed the racial theories
espoused by certain Theosophists and Anthroposophists
underscore how widely racist ideas were integrated into spiritual
movements in the interwar years. Historian Paul Staudenmeier
notes that the support and involvement of several Nazi leaders
meant that a number of esoteric organisations were not merely
tolerated but were in fact initially embraced by the Third Reich.25
Movements such as Mazdaznan cultivated pastoral ways of living
which were compatible with certain Nazi visions of a ‘modern’
future. Staudenmaier suggests that the alignments that emerged
during the European occult revival were the manifestations of
pan-European forms of social modernism bent on resolving the
spiritual crisis of the West created by materialism and rationalism.
In the post-war years there has been a retrospective attempt to
revise and sanitise the repugnant aspects of Mazdaznan, and
assessing Mazdaznan in its current attenuated form, one would
never suspect it once advocated eugenics in the hope that the
world might one day be ruled by an ‘Aryan master race’. Today
Mazdaznan appears to have been cleansed of its more sectarian
elements and is claimed to be no more than a holistic health
23 - Dr. O. Z. Ha’nish, Yehoshua Nazir - The Life of Christ (California, Mazdaznan Press 1917) p172
24 - Armansim, founded by Guido von List, and Ariosophy and Theozoology, founded by Jörg Lanz von
Liebenfels, were esoteric systems present in Austria between 1890 and 1930. They can be viewed as part
of the occult revival which occurred in Austria and Germany in the late 19th and early 20th centuries,
combining concepts of German romanticism with pseudo-scientific ideas concerning the pre-eminence
of the Aryan race.
25 - Peter Staudenmaier, Between Occultism and Fascism: Anthroposophy and the Politics of Race and
Nation in Germany and Italy, 1900-1945 (Unpublished dissertation, Cornell University 2010) p520
123
movement or a life science of ancient Persian origin, similar to the
training system of Indian Yoga or Ayurveda.26
It should also be noted that the extent to which these racial
aspects of the movement were embraced varied in different
locations. Although some followers in the U.S.A. held racist
and anti-Semitic principles it was in Germany and Switzerland
where völkisch ideals proved particularly popular.27 The literature
produced by the movement in the U.S.A. and Britain is for the
most part devoted to breath, diet and self-help and is devoid of
overtly prejudicial material. The major exception is a passage in
the Posture Lesson that follows the Introduction to The Egyptian
Postures, and that appears at the beginning of this book. It is
worth quoting this in full:
The Ancients seemed to have understood the physiological
modus operandi of heart and mind when they said: ‘’From
an impure heart flow evil thoughts.’’ Father Ammann in “The
Coming Race and Race Hygiene” gives to the scientific world
the key to life when he says: “Blood is the original matter
which influences all outer manifestations and formations
and changes them in the course of development. Blood
is the essential race builder. The consistency of the blood
determines the infallible sign of racial relation. The purer the
blood, the clearer the pigment. The darker the skin, the lower
the race. Blood is not only the carrier of the inherited, but
also the progenitor to all the attainable spiritual tendencies.
It is interesting that Ha’nish attributes this most extreme and
disturbing statement of racial superiority to his disciple based in
Germany. While several books solely on Mazdaznan theories of
race and eugenics were published in German by Ammann they
seem to have no English equivalent.
The later alliance between esoteric organisations and the Nazi
party should not, however, be viewed as anything but tenuous
26 - Quote from a website of Mazdaznan movement: http://mazdaznan.ca/history_of_mazdaznan.php
27 - Constantine Leon de Aryan (1886-1935) was a notorious right-wing anti-Semite who championed
Mazdaznan in the U.S.A. and who stood for Mayor of San Deigo in 1932.
124
and temporary. Despite contemporaneous reports of swastikas
hanging in its Leipzig headquarters, Mazdaznan was one of
many esoteric organisations banned by the Ministry of Interior
in 1935, part of a purge of similar groups that resulted in an
elimination of much occult activity in the Third Reich. The
anti-Semitic magazine Judenkenner described Mazdaznan as a
mask for International Jewry while an SS memo concluded that it
denies all Nazi principles. It must be destroyed.28
Itten was never affiliated directly with the Nazi party, unlike Lothar
Schreyer who became involved with the party after his departure
from the Bauhaus. The fact that the private art school which Itten
established independently in Berlin after his resignation from the
Bauhaus was shut down by the party in 1934 might be seen as
evidence that he did not subscribe to Nazi ideals. Indeed, that
Itten’s paintings were included in the Entartete Kunst exhibition
of 1937 demonstrates that he and his work were viewed - or at
least came to be viewed - as degenerate by the establishment.
Nevertheless, it can be argued that Itten’s lithograph House of
the White Man from the first portfolio produced by the Bauhaus
masters in 1921 not only represents one of the first depictions
of an overtly modernist and constructivist building but also
suggests that he openly subscribed to the religio-racist beliefs of
Mazdaznan. Magdalena Droste describes how Itten made several
contributions to art magazines at the time discussing theories of
racial evolution and arguing that the ‘white race’ represented the
highest form of civilisation.29
In the long-term the presence of malevolent elements within
Mazdaznan corrupted the movement and tainted some of those
affiliated with it. However, in the early years Mazdaznan seems
to have functioned as a revelation for some and, in the case of
Itten, as a catalyst for the formation of a new aesthetics. This is
exemplified in his Tower of Fire, the no longer extant abstract
work that may have been a sculpture or perhaps a maquette
for a prospective architectural structure. Much like Monument to
28 - Corinna Treitel, A Science for the Soul: Occultism and the Genesis of the German Modern (Baltimore,
Johns Hopkins University Press 2004) p229
29 - Magdalena Droste, Bauhaus, 1919-1933 (Berlin, Bauhaus-Archiv and London, Taschen 2002) p32
125
House of the White Man (Haus des weißen Mannes) from the portfolio New European Graphics,
1st Portfolio: Masters of the State Bauhaus, Weimar, 1921 (Neue europäische Graphik, 1. Mappe: Meister
des Staatlichen Bauhauses in Weimar, 1921)
Johannes Itten
Johannes-Itten-Stiftung, Kunstmuseum Bern © DACS 2017
126
the Third International (1919–20) by Vladimir Tatlin (1885-1953)
Itten’s Tower of Fire is known today only via photo documentation,
sketches and later reconstructions.30 The structural elements of
Itten’s tower can be read according to their formal and numeric
symbolism. For example, the spiral that constitutes the backbone
of the tower represents the possibility of achieving ascended states
and spiritual evolution, aims that are central to Mazdaznan. The
same symbolism is also seen in Itten’s painting Die Begegnung
(The Encounter) which dates from 1916 and can be viewed as
a demonstration of the artist’s exploration of colour theory and
his experiments with colour rhythms and contrast. The structure
is replete with numeric symbolism, the number twelve recurring
throughout the tower in glass and metal forms. This connects
with the diagrammatic star of twelve colours devised by Itten as
a means of introducing his Bauhaus students to colour theory.
This recurrence of the number twelve can be linked to Itten’s
preoccupation with the zodiac but is also related to the artist’s
investigations into twelve-tone music and harmonies at this time.
Constructed from an array of multi-coloured glass panels, the
tower tapered toward the top like a conical shell. Black and
white images can offer only a limited idea of how striking this
monumental prismatic minaret must have appeared. Moreover,
since Itten envisaged the tower as a kinetic gesamtkunstwerk in
which all art forms were unified it would have also emitted light
and sound.
Of all the ways that Mazdaznan influenced Itten the most positive,
and indeed the most historically significant, was the way in
which it informed his teaching techniques. Itten’s development
of a holistic educational programme that sought to activate the
body and the mind of his students through physical and mental
exercises was influenced directly by his desire to synthesise
Mazdaznan into the curriculum. The fact that Itten’s pedagogical
system remained a key element of the Bauhaus syllabus after his
departure and is still in use today is a testament to the affirmative
elements of the ideas propagated by Dr. Otoman Zar-Adusht
30 - It has been suggested by several art historians that Tower of Fire was in fact intended as an airport
building for Weimar.
127
Turm des Feuers, Aufnahme vor dem Tempelherrenhaus in Weimar (Tower of Fire photographed outside the
Tempelherrenhaus in Weimar) 1920
Photo: Paula Stockmar
Bauhaus-Archiv Berlin © DACS 2017
128
Ha’nish. Éva Forgács argues that Mazdaznan was a readymade
philosophy of life that students could passively adopt. She focuses
upon the negative aspects of the movement, suggesting Itten
used his esoteric system as a means of dominating his students
and gaining the position of unofficial director at the Bauhaus.
However, according to Itten, his incorporation of these elements
into his teaching methods actually had the opposite effect upon
his students and was intended to empower them by equipping
them with physical and mental agency. Speaking later about his
methods of teaching, Itten acknowledged that there was much
that occurred between him and his students that could not be
successfully described. He wrote:
...the description of my teaching seems to me poor
compared with what actually happened. The tone, the
rhythm, the sequence of words, place and time, the mood
of the students, and all the other circumstances which
make for a vital atmosphere cannot be reproduced; yet it
is the ineffable which helps form a climate of creativity. My
teaching was intuitive finding. My own emotion gave me
the power which produced the student’s readiness to learn.
To teach out of inner enthusiasm is the opposite of a mere
pre-planned method of instruction.31
Although Itten’s unorthodox methods came under criticism in
the interwar years, the passing of time saw many of the ideas
and exercises he applied being integrated into mainstream
pedagogical practice. Several elements from Itten’s Vorkurs
programme remain integral to the foundations of teaching art
and design. Itten’s devotion to Mazdaznan, as well as his own
experience as a teacher, instilled within him the desire and ability
to enable his students to heighten their power of perception,
intuition and bodily awareness. Itten used exercises outlined in
Mazdaznan literature as a means of promoting a more holistic
approach that sought to integrate body, mind and spirit. There
can be no doubt that his methodology was hugely successful in
31 - Roger Lipsey, An Art of Our Own - The Spiritual in Twentieth-Century Art (Boston, Shambhala Inc
1988) p201
129
enabling many of his students at the Bauhaus (and later at his own
school in Berlin) to realise their creative potential and question
preconceived notions regarding their artistic or technical skills.
Under Itten’s direction students were introduced to consciousness
expanding ideas and possibilities a more conventional education
would never have offered. The case of Josef Albers who began
his dynamic career under Itten’s tutelage exemplifies this.32 Itten’s
declaration that Color is life; for a world without color appears to
us as dead. Colors are primordial ideas, the children of light...33
must have had an impact upon Albers who although first and
foremost an artist might also be considered a scientist of the
spectrum. Following his time working under Itten, Albers spent
his entire career meditating upon the possibilities of colour.34
In 1926 Itten founded his own art private art school in Berlin.
The iconic photograph included in this publication of him and his
students practicing The Egyptian Postures was taken on the roof
of this arts building in 1931. The school lasted until 1934 when it
was shut down, viewed as symptomatic of ‘Cultural Bolshevism’
by an increasingly conservative state. Although Itten remained
extremely active after this date and worked in a variety of capacities
he has become a somewhat marginal figure.35 While his books
on colour theory are familiar to many, few people would be
aware of the extent of his role in the early phase of the Bauhaus.
Undoubtedly, this has much to do with the transformation of the
Bauhaus in the years after Itten’s departure. Inevitable changes
occurred as the school evolved under new directors and adapted
to an increasingly inhospitable political climate. There was a
desire for the organisation to focus upon quantifiable research
and industrial production and mystical or outré elements were
eliminated. Unfortunately, a similar process occurred in the
sphere of art history. The case of the Bauhaus exemplifies how
32 - Albers would later go on to be a professor at the Bauhaus in 1925.
33 - Johannes Itten, The Elements of Color (New York, John Wiley and Sons 1970) p8
34 - Albers’ commitment to investigating the properties of colour is exemplified in his Homage to the
Square series which he began in 1949 and consists of over a thousand artworks, all of which are ultimately
the components of a single prolonged investigation of colour interaction.
35 - In 1932 Itten became the director of the Textile Design School in Krefeld, Germany and held this
post until 1938 before emigrating to the Netherlands. From 1949 Itten was involved in the creation of
the Rietberg Museum in Zurich in which Asian, African, American and Oceanian art were displayed. In
1961 Itten published Art and Color and has been more known since then as an influential colour theorist.
130
contradictions and complications within historical narratives are
often eliminated over time in order to form the canonical history
that is written retrospectively and obscures particular details.
It has only been in recent decades that the real impact - and
indeed value - of these artists’ esoteric leanings has begun to be
acknowledged.
It seems possible that Itten himself may have contributed to
the rewriting of history that has obscured the true nature of
Mazdaznan at the Bauhaus. In his later autobiographical texts he
also seeks to downplay the importance that Mazdaznan held for
him and for his students at the Bauhaus:
The terrible events and shattering losses of the war had
brought chaos and confusion in all fields. Among the students
there were endless discussions and eager searching for a
new mental attitude. My attention was drawn to Spengler’s
book, “The Decline of the West.” I became conscious that
our scientific-technical civilization had come to a critical
point. The slogans “Back to Handicraft” or “Unity of Art
and Technology” did not seem to me to solve the problems.
I studied oriental philosophy and concerned myself with
Persian Mazdaism and Early Christianity. Thus I realized that
our outward-directed scientific research and technology
must be balanced by inward-directed thought and forces
of the soul.
Georg Muche had come to similar conclusions through his
war experiences, and we worked in friendly cooperation.
We sought the foundations of a new way of life for ourselves
and our work. At that time we were ridiculed because we
did breathing and concentration exercises. Today the study
of oriental philosophy is widespread and many people
practice yoga.
These first Weimar years are wrongly described as the
romantic period of the Bauhaus. In my opinion, these were
the years of universal interests. Certainly mistakes were
131
Portrait of Johannes Itten in Bauhaus-Tracht, 1921
Photo: Paula Stockmar
Bauhaus-Archiv Berlin © DACS 2017
132
made in the exuberance of feverish search and practice.
We all lacked a great teacher who could have guided us
through the ebullient confusion.36
Itten cannot bring himself to even correctly name Mazdaznan,
and while the final line may refer to Gropius it also suggests
that Itten came to feel that Ha’nish, who signed himself Master,
was ultimately a false idol, far from the great teacher the world
sought. Nevertheless, it is inescapable that the esoteric systems
that form a key aspect of Mazdaznan provided an impetus for
Itten’s pedagogical, aesthetic and psychological innovation
and development. In this way the movement, or at least Itten’s
synthesis of it, shaped how art is still taught and learnt in the west
and how modernism came into being.
Roger Lipsey writes, it is a matter of lasting astonishment that the
Bauhaus began with a medievalizing, romantic self-image and
emerged in a few short years as the principal artisan of design
principles that are the essence of ‘modern’ and the hallmark of
the century.37 While this statement registers to some degree the
diverse elements that made up the Bauhaus in its initial phase
it also underscores how history has been streamlined. Both
Itten’s pedagogical approach and the abstract aesthetic that he
developed were shaped directly by his engagement with esoteric
doctrine. The complexities and the significance of those esoteric
elements have thus far been neglected and relegated to little
more than a footnote.
From the perspective of the 21st century the objectionable aspects
of Mazdaznan seem glaringly obvious. The anti-Semitic and
Aryan supremacist elements that are present within Mazdaznan
literature and advocated by prominent individuals have tainted
the movement irrevocably and it now seems ideologically aligned
with the forces that put an end to the Bauhaus in 1935. Indeed it
seems probable these elements have contributed to Itten’s key role
in the development of the Bauhaus being minimised. However the
36 - Johannes Itten, Design and Form - The Basic Course at the Bauhaus (New York, Reinhold 1964) p11-12
37 - Roger Lipsey, An Art of Our Own - The Spiritual in Twentieth-Century Art (Boston, Shambhala Inc
1988) p201
133
Bauhaus in its first phases, and the artworks which emerged from
that context, cannot be properly understood without knowledge
of the Mazdaznan movement.
NOTES
This book is set in Pabst Old Style, which approximates the fonts
used for the first Bauhaus manifestos, and Futura, which can be
seen as the logical outcome of the modernist and constructivist
ideals of the later Bauhaus. The cover font is Atkinson Eccentric
and the cover design, and that of the inside pages, draws on
a range of Mazdaznan publications from the late 1890s to
the 1940s. The endpapers are reproduced from those of
Selbst-Diagnostik by Dr. O. Z. Ha’nish, Frieda Ammann and
Otto Rauth published by the Mazdaznan Press, Leipzig in 1933.
Dr. Ha’nish’s instructions for The Egyptian Postures are taken from
the revised and enlarged edition of Mazdaznan Health & Breath
Culture published in Chicago by the Mazdaznan Press in 1914
and retain the spelling and grammatical idiosyncrasies of the
original text.
ACKNOWLEDGEMENTS
The Egyptian Postures has been several years in the making,
and its publication is the result of the work of many people.
The photographs on which the drawings of Ery Nzaramba are
based, and of his hands performing the Finger Exercises, were
taken in 2014 with the help of Derek Smudge Smith, and the
drawings made very slowly over the following three years.
They were only completed due to the generosity of Cove Park,
Scotland where I spent two weeks with Pádraic E. Moore on a
One-to-One Residency. My understanding of the exercises was
helped by Allen Pittman’s research and enhanced by collaborating
with yoga teacher Nicola Harpin on a workshop to practice The
Egyptian Postures at Site Gallery, Sheffield organised by Sara
Cluggish to accompany the exhibition Exercises in Empathy in
2015.
I would like to thank Arnaud Desjardin and Zoé Quentel of The
Everyday Press for their Gallic shrugs at passing deadlines, Amy
Winkelgrund for her careful attention to the text, Andrew Renton,
Sam Breuer & Francesco Dama at Marlborough Contemporary
for their valiant support over the years, and Naomi, Agnes &
Martha, without whom nothing would be possible, for their
continued tolerance of all things Mazdaznan.
Pádraic E. Moore would like to thank Lucy Andrews.
Instructions by Dr. Otoman Zar-Adusht Ha’nish
Postures demonstrated by Ery Nzaramba
Illustrated & edited by Ian Whittlesea
Essay by Pádraic E. Moore
All rights reserved. Except for the purposes of review or criticism,
no part of this publication may be reproduced or used in any
form by electronic or mechanical means, including photocopying,
recording and information storage or retrieval, without permission
in writing from the publisher.
First published in London 2017
British Library Cataloguing in Publication Data:
A catalogue record for this book is available from the British
Library
ISBN 978-0-9933728-5-8
Printed and bound in Europe
The editor and publisher gratefully acknowledge the permission
granted to reproduce the copyright material in this book. Every
effort has been made to trace copyright holders and to obtain
their permission for the use of copyright material. The publisher
apologizes for any errors or omissions and would be grateful if
notified of any corrections that should be incorporated in future
reprints or editions of this book.