The Skills Development of Pencak Silat Training Model based on
Traditional Games Movement
Dwi Suci Lestari1, Panggung Sutapa1
1Faculty
of Sport Sciences, Universitas Negeri Yogyakarta, Colombo Street No.1, Yogyakarta, Indonesia
Keywords:
Skills, Training Model, Pencak Silat, Traditional Games.
Abstract:
The model of training that is appropriate to the characteristics of children is expected to be able to help the
process of forming pencak silat movement skills in a coordinated manner to better understand the movement
control and coordination from a developmental perspective. This study aims to describe the needs of trainers
related to the training model used to develop the skills of early childhood pencak silat through needs
assessment. The method used is a survey with a mixed approach method: quantitative and qualitative. The
sample consisted of 30 trainers between 21-58 years old. The data collection was done using questionnaires
with open-ended questions. The data analysis was done using Excel. The result of this research through the
need for assessment of pencak silat trainers at School showed that pencak silat training model that is in
accordance with the characteristics of the children and the martial arts sport event developed is expected to
facilitate the trainer in delivering material that is appropriate to the children’s needs. It can be concluded that
to be able to make a more efficient technique movement, a model of exercise is made. It is a process to develop
athletes from early age with innovative models and can be used to attract children's interest and enthusiasm.
1
INTRODUCTION
Early age is the right time or indicator to provide basic
motor skills due to the growth and development of
children is rapidly occurred during this period. The
importance of the acceptance of the movement skills
during this period is a solid foundation for the
development and a core of a good education in the
classroom, the gym, or a children's playground that
used to receive various types of motor skills, so
children who are already accustomed to receive
various motor skills will accept the same movement
skills easier in the future. The process of learning
technical motion needs to be considered carefully in
its implementation.
The trainer has an important role in providing the
correct technical movements for the children being
drilled. In order to get effective and efficient results,
it is necessary to be accompanied by guidance and
evaluation of the mistakes made and told how to do
the right movements. Thus the children are always in
a controlled state and in the mind of the children who
are trained has a picture of the movement of the
technique. Good mastery of techniques will affect the
level of efficiency in the use of energy for the athetes,
so that they are able to do activities repeatedly in a
long time without experiencing physical and
psychological fatigue. In addition, for the fighter who
mastery of good technique will minimize the
possibility of a good injury during training or
competition. Good mastery will also facilitate fighter
in developing emergency techniques to support the
appearance at a higher level, that the correct
technique has a very high level of efficiency (good
techniques = high efficiency).
Coaching from an early age through a structured
and continuous nursery program, with the right
concept becomes a help in sports performance. The
development achievement from the beginning needs
to be managed properly and correctly in accordance
with the principles of long-term development,
systematic and goal-oriented goals to be obtained.
Sports nurseries are an important stage in the
fostering of sporting achievements which are the
foundation of building an achievement sports
coaching system. Without well-nursed nurseries, the
achievement stage will not be reached. The nursery
system is the best way to form a strong foundation,
towards the next stage, namely specialization on an
ongoing basis to the high achievement stage. The
experience of motion received by the child give him
217
Lestari, D. and Sutapa, P.
The Skills Development of Pencak Silat Training Model based on Traditional Games Movement.
DOI: 10.5220/0009308702170223
In Proceedings of the 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science in conjunction with the 2nd Conference on Interdisciplinary Approach in Sports
(YISHPESS and CoIS 2019), pages 217-223
ISBN: 978-989-758-457-2
Copyright c 2020 by SCITEPRESS – Science and Technology Publications, Lda. All rights reserved
YISHPESS and CoIS 2019 - The 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS
2019) in conjunction with The 2nd Conference on Interdisciplinary Approach in Sports (CoIS 2019)
stimulus to the movement skills in particular. It can
also be recorded in the memory of his brain.
Pencak silat is a movement made up of the attitude
of the early pairs, techniques perform, and complete.
Formation of attitude is the basis of the establishment
of the motion that includes the creation of physical
and spiritual attitudes. Understanding the process of
development for individual sapling provide important
guidelines for the teaching and practice of effective
models. The process of training carried out by
individuals will produce changes, which will change
it for the better than before. Therefore, the hope of the
changes that formed the pencak silat movement was
not initially approved by the individuals. The
childhood period of 8-12 years is the ideal time for
movement interactions. At this time, motion skills
must be directed that it will be difficult to do complex
movements in the future specifically for martial arts.
Play is an effort to meet three needs at once namely
physical, emotional, and stimulation / educational
needs.
A child who is used to interacting with his peers
has a good level of motivation and readiness to
receive a more complicated education. Various
opinions about the definition of play put forward by
experts. Play is a term used freely so that its main
meaning may be lost. Activities carried out for the
pleasure it causes without considering the final
results. Play is done voluntarily and there is no
coercion or pressure from outside/ obligations.
Efforts early breeding programs are structured and
continuous, with the right concept become a demand
on sports coaching achievements. Coaching
achievements since the beginning needs to be
managed properly in accordance with the principle of
fostering long-term, systematic and goal-oriented
targets to be obtained.
Pencak Silat is a very competitive sport
achievement. Peak performance can be achieved by an
athlete is not generated by relying on the luck factor.
All of that is achieved by requiring the systematic
development planning process and designed in a long
time and process. This means that the management
process guidance that continuously and gradually to
teach motor skills. Since the beginning of early age,
the development of multilateral, until golden era of
age in all sports, especially martial arts training model
of the movement skills is one of the key factors in the
achievement of an athlete. Field observations show
that it is rare for pencak silat trainers to do technical
moves based on the science and technology (Science
and Technology) examination during the training
process. Most trainers only provide material through
demonstrations or just give examples based on the
218
capabilities of the trainer. As a result, many trainees
have imperfect technical movements even though they
have been trained from an early age. In addition, the
obsession of coaches who force young children to
practice to participate in the competition even though
their mastery of technical movements is not perfect yet
is a problem that needs attention in the process of
training to practice pencak silat starting from an early
age. Then, by making practice model importance level
adjusted to the characteristics will be very great so as
not to inhibit the growth of the children. Physical
activity in various models of physical education can
encourage and motivate children to be directly
involved in obtaining a health-based experience.
Sports competitions required continuous
assessment related to the physiology, psychology,
and biomotorik to evaluate improved performance,
efficiency and effectiveness of exercise and mental
strength ranging from children to adults, and all sports
competitions required continuous assessment of
which were related to the physiology, psychology,
and biomotorik to evaluate improved performance,
efficiency and effectiveness of exercise and mental
powers in accordance with the children until they
become adults. Model exercises with physical
condition is an image associated with health and
skills. The physical condition is influenced by muscle
type, age, gender and practice. Exercise is important
to improve their health, but it is also likely to cause
injury because of an intensive training program with
high frequency. Appropriate model exercises and
appropriate characteristics of the children is expected
to assist in the formation of martial arts movement
skills in a coordinated way to better understand the
control and coordination of movement from a
developmental perspective. Beside being able to
provide a new space in the training process,
developing traditional games can also incorporate
aspects of the objectives of physical education
including affective, cognitive and psychomotor. The
goal is for children to do physical activity in
accordance with their characteristics, in addition to
the requirement in sport martial arts can also be
received by the children.
2
2.1
LITERATURE RIVIEW
Martial Arts
Pencak silat is a sport in which its development can
be done from early age. That is because martial arts
began to be contested from an early age, adolescents,
to adults. The categories of Pencak silat competition
The Skills Development of Pencak Silat Training Model based on Traditional Games Movement
consist of match, single, double, and team categories.
Match martial arts performed by a sense of
brotherhood and soul knight by using elements of
martial arts and martial arts sport and uphold the vow
of fighters Indonesia. The match is played in
accordance with the categories set out in regulation
match and led by a legitimate technical
implementation. Formation of attitude is the basis of
the establishment of the motion that includes physical
and spiritual attitudes. Physical attitude is physical
readiness to perform the movements with good
engineering skills.
The mental attitude is the mental readiness and
mind to do with the purpose vigilant, alert, practical
and efficient. Category Matches in sports Pencak
Silat include: (1) sparring category. (2) a single
category. (3) doubles. (4) categories of teams. Pencak
Silat is a combination of several elements of the
movement of mutual support. Elements of movement
in martial arts consist of the value of the arts, as well
as highlight the beauty of motion. There are some
elements of movement are described in details,
including: (1) horses. (2) the attitude of pairs. (3) the
pattern of steps. (4) protection. (5) attack, and (6)
catches.
2.2
Training Methods
The method is a way to establish a training process so
that the goals can be achieved. Thus the training
method is a systematic way which are applied in the
training process to achieve goals such as motor skills
of a person. In addition, the training methods can be
defined as a process to divide the difficult skill into a
simple form in order to facilitate the training process.
During the training process, coaches accuracy in
applying the method to determine the success in
achieving the desired goals. In competitive sports,
psychological and biomotor assistance are needed to
improve the efficiency, efficiency and effectiveness
of training, and mental strength from children to
adults. Exercise is a systematic process to improve
athlete performance in the form of fitness, skills, and
energy capacity by paying attention to educational
aspects through scientific approaches. Training is a
work process that must be carried out systematically,
repeatedly, continuously, and the longer the amount
of burden given is increasing.
During the training process, the trainer's accuracy
in the method is very much agreed upon in the desired
goal. Related to that, the application of the method
must be adapted to the maturity of older children, an
environment that can influence the exercise process.
Thus, it can be concluded that exercise is a process
that improves physical quality and exercise which is
carried out repeatedly with progressive loading. For
this reason, the training process requires the right
method so that what is the main goal is needed. In
accordance with the explanations from several
experts the resolution of the training model thus the
training model requested in this study is a training
model that is adapted to the needs of children in the
martial arts sport which is conducted in the form of
play.
The game used is a game that is tailored to the
needs of children and branches of martial arts so that
there are those who accept these two variables.
Understanding introduces learning theory is a form of
foundation in the development of the martial arts
exercise skills training model. This is related to
material about children who receive training materials
and what training materials can be delivered in
accordance with the characteristics of children aged 812 years. Learning theory is the foundation that
compiles designs, develops designs by utilizing media
and carrying out the process. The law of association,
that the experience or memory of an object tends to
create a memory of something similar to that object.
Furthermore, it is explained that Aristotle considered
the impression of the senses as the basis of all
knowledge.
In line with this theoretical thinking that the skills
of martial arts requires a variety of senses involved
therein. Children will be more motivated in carrying
out activities if the environment is conducive to
learning. A supportive play atmosphere such as
friends, types of activities, places of activity felt by
children will really give positive encouragement. The
application of methods must be adapted to the
conditions in which well aged children maturity level,
an environment that may affect the training process.
It can be concluded that the practice is a systematic
process to improve the physical quality and
appearance of exercise performed repeatedly with
progressive loading. It required exercise the right
method so what are the main objectives achieved
optimally. Traditional sports are cultural heritage of
the ancestors of Indonesia. Traditional sports have to
meet two requirements, namely in the form of "sport"
and at the "traditional" either in a tradition that has
evolved over several generations, as well as in the
sense of something that is related to the cultural
tradition of a nation more broadly. Cultural values
embodied in the form of traditional sport is the award
at great effort to achieve superior performance, award
at the accomplishments of others.
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YISHPESS and CoIS 2019 - The 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS
2019) in conjunction with The 2nd Conference on Interdisciplinary Approach in Sports (CoIS 2019)
3
METHOD
This research is a descriptive research with mix
methods. Mixed method was the procedure to collect,
analyze and mix quantitative and qualitative data in a
study or series of multiphase research. The data were
collected using two (2) techniques, namely the review
of the literature and field surveys. Mixed methods
research was done by accumulating data or
information that was valid and reliable. Subjects who
were chosen in this research were martial arts coaches
from several colleges silat 30 people with an age range
of 21 to 58 years, from 9 universities martial arts in
West Kalimantan. The data were collected by using
open-ended questions consisting of 15 questions that
were made using a google form, Data collection
techniques was performed by using an open-ended
question consisting of 15 items of questions. The
questionnaire contained 10 questions of choice and 5
a description of where the question description exempt
coach to answer questions according to his thinking.
The data were analyzed using statistical methods mix.
Results obtained are presented below.
4
RESULTS AND DISCUSSION
4.1
Result
The instrument used in this study was a questionnaire
with open-ended questions. Researchers distributing
questionnaires via google forms are already available.
The questionnaire contains several questions relating
to: (1) Model practice martial arts for early childhood.
(2) Using a tedious exercise models without adjusting
the characteristics of the child. (3) The method of
training given to early childhood trainers (4) Modify
the traditional game into practice models. (5) The
traditional games can increase motor skills.
Table 1: The Result of Close Questionnaire.
No
1
2
3
4
5
220
indicators
Yes
(%)
Traditional games can improve motor
96.7
skills of children
Traditional games can educate a child
86.7
without pressure.
Model exercises with games make
100
children happy.
Analyzing corresponding affective,
86.7
and psychomotor kognif
It needs a model of exercise in
accordance with the characteristics of 96.7
children
No.
(%)
4.3
13.3
0
13.3
4.3
Table 1 shows that 96.7% trainers have the same
thought that traditional games can improve motor
skills of martial arts. 4.3% of a coach with a different
mindset. Traditional games can educate children
without depressed 86.7% and 13.3%-minded coach
with the thought that is different. 100% trainers
provide views of children be happy if the coach gives
this type of training to traditional games. Model
exercises adapted to study theories of child
development, ages 8-12) to analyze the charge of
cognitive, affective, psychomotor adapted to study
theories of child development, ages 8-12 86.7%.
Needs a model exercise in accordance with the
characteristics of children 8-12 years old.
Open-ended questionnaire conducted on 30
subjects martial arts coaches from nine universities in
West Kalimantan. Results show that the majority of
subjects stated that this type of training for early
childhood is not adjusted to the characteristics of
children and the exercise membosankan. Therefore,
models make children feel pressured by models of a
given workout. Lack of knowledge of the coach to
exercise that is given to early childhood coach can not
distinguish between the provision of exercise on early
childhood and teen age children or adults. The
training model is a star for students conducted on
students, arranged based on the theory provided for
the complaint of the material to children. The learning
process begins with how to arrange the material to be
delivered, the suitability of the material, then proceed
with how to deliver structured material to students.
The existence of a good learning model and in
accordance with the characteristics of students makes
it easy for teachers to deliver the material. In addition
to the existence of a good learning model, there are
important things that must be possessed by the
instructor, namely the mastery of learning material.
Teacher mastery of the material delivered to students
is a determinant of whether the learning model can be
done well or not. Teaching models can actually be
interpreted as learning models. When educators help
students obtain information, ideas, skills, values,
ways of thinking and the purpose of expressing
themselves, educators are actually teaching students
to learn. In essence the most important long-term
instructional results are how students are able to
improve their capabilities to be able to learn more
easily and more effectively in the future, both because
of the knowledge and skills acquired and because of
the students' mastery of a better learning process. To
be able to do a more efficient technique of motion
made models of practice which is the process for the
development of athletes at the start of the age of the
children. Therefore, it is necessary to have a model of
The Skills Development of Pencak Silat Training Model based on Traditional Games Movement
a special form of exercise that is given to early
childhood.
4.2
Discussion
There is lack of knowledge about the model trainer
training. Lack of knowledge of the coach one of them
causing more than 50% do not have a coach coaching
certificate. Training certificate is obtained after
training. Naturally, if the average coach has less
knowledge, it provides models of practice based
solely on experience. In addition, lack of exercise
model of early childhood martial arts coach has no
reference in providing proper exercise models for
early childhood. Exercise is the process whereby a
person discovers new things derived from
observation, and the experience of someone.
Limitations of the coach in mastering the material,
and the provision of appropriate models of practice
that is not given by the coaches in college is
something that often happens.
The process of exercise performed by an
individual can result in changes, which aims to
change it to be better than ever. Therefore, the
expectations of changes in the form of martial arts
movement skills initially had never possessed by the
individual. Children aged 8-12 years period is an ideal
time to study the motion. At this time when mastering
motor skills difficulties do likely not perform a
complex movement in the future, especially in martial
arts. There are several stages according to Johansyah
Lubis movement skills in martial arts coaches
upgrading the national level, namely: (a) the
cognitive stage, the process of thinking is very active,
individual attention to various cues that affect the
situation and trying to choose which one to use. In this
cognitive stage, that note is the understanding of the
run movements being studied. (b) secondary stage
(Associative), the learning phase, in which the
individual has to understand what to do, and the main
problem is the need to practice what they have learned
as well as the conditions that support the practice. The
direction of the practice of the movement is to achieve
efficiency and efektiitas motion. (c) the stage of
automation, agile stage individuals are no longer too
concerned about the movement to achieve the best
performance. Movement becomes autonomous,
meaning that the movement can be performed without
influence by other activities that should be done at the
same time. Improving the ability of harmony and
precision of movement would be better if it continues
to be practiced.
The skills learned well can develop into a habit.
(B) secondary stage (Associative), the learning phase,
in which the individual has to understand what to do,
and the main problem is the need to practice what they
have learned as well as the conditions that support the
practice. The direction of the practice of the
movement is to achieve efficiency and motion
effectiveness, (c) the stage of automation, agile stage
individuals are no longer too concerned about the
movement to achieve the best performance.
Movement becomes autonomous, meaning that the
movement can be performed without influence by
other activities that should be done at the same time.
Improving the ability of harmony and precision of
movement would be better if it continues to be
practiced. The skills learned can develop into a habit.
(B) secondary stage (Associative), the learning phase,
in which the individual has to understand what to do,
and the main problem is the need to practice what they
have learned as well as the conditions that support the
practice. The direction of the practice of the
movement is to achieve efficiency and motion
evectivity, (c) the stage of automation, agile stage
individuals are no longer too concerned about the
movement to achieve the best performance.
Movements become autonomous, meaning that they
can be performed without influence by other activities
that should be done at the same time. Improving the
ability of harmony and precision of movement would
be better if it continues to be practiced. The skills
learned would develop into a habit. in which people
have to understand what to do, and the main problem
is the need to practice what they have learned as well
as the conditions that support the practice.
The direction of the practice of the movement is
to achieve efficiency and efektiitas motion, (c) the
stage of automation, agile stage individuals are no
longer too concerned about the movement to achieve
the best performance. Movements become
autonomous, meaning that the movements can be
performed without the influence by other activities
that should be done at the same time. Improving the
ability of harmony and precision of movement would
be better if it continues to be practiced. The skills
learned would develop into a habit. In which people
have to understand what to do, and the main problem
is the need to practice what they have learned as well
as the conditions that support the practice. The
direction of the practice of the movement is to achieve
efficiency and the motion effectiveness, (c) the stage
of automation, agile stage individuals are no longer
too concerned about the movement to achieve the best
performance. Movements become autonomous,
meaning that the movements can be performed
without the influence by other activities that should
be done at the same time. Improving the ability of
221
YISHPESS and CoIS 2019 - The 3rd Yogyakarta International Seminar on Health, Physical Education, and Sport Science (YISHPESS
2019) in conjunction with The 2nd Conference on Interdisciplinary Approach in Sports (CoIS 2019)
harmony and precision of movement would be better
if it continues to be practiced. The skills learned
would develop into a habit.
The direction of the practice of the movement is
to achieve efficiency and efektiitas motion, (c) the
stage of automation, agile stage individuals are no
longer too concerned about the movements to achieve
the best performance. Movements become
autonomous, meaning that the movements can be
performed without the influence by other activities
that should be done at the same time. Improving the
ability of harmony and precision of movements
would be better if it continues to be practiced. The
skills learned would develop into a habit.
The direction of the practice of the movement is
to achieve efficiency and the motion effectiveness, (c)
the stage of automation, agile stage individuals are no
longer too concerned about the movements to achieve
the best performance. The movements become
autonomous, meaning that the movement can be
performed without influence by other activities that
should be done at the same time. Improving the
ability of harmony and precision of movement would
be better if it continues to be practiced.
The skills learned would develop into a habit. It
means that the movements can be performed without
the influence of other activities that should be done at
the same time. Improving the ability of harmony and
precision of movements would be better if it
continues to be practiced. The skills learned would
develop into a habit. It means that the movement can
be performed without the influence by other activities
that should be done at the same time. Improving the
ability of harmony and precision of movements
would be better if it continues to be practiced. The
skills learned would develop into a habit. Based on
the results of the initial survey and analysis of the
issue, the researchers realized that the order for the
process of motion exercises martial arts skills can run
optimally and in accordance with the requirements
based on the characteristics of children aged 8-12
years old, it needs a model of practice in which the
model exercise it in accordance with the needs of
children ages 8-12 years.
5
CONCLUSIONS
The development of motor skills exercise models
based martial arts traditional games for children ages
8-12 years of motion skills models adapted to the
characteristics of children aged 8-12 years are
necessary to improve physical fitness and can perform
activities move more independently without having to
222
rely on help from others. This research can help in
providing advice to shows that the model of martial
arts practice in sesuikan with the characteristics of
children and martial arts sport that was developed is
expected to facilitate the trainer in presenting the
material in accordance with the needs of the child.
Based on the analysis of existing problems. Pencak
silat motion skills needs can be introduced and
instilled through a model of exercise that has been
done several assessments so that the training process
needs of children can be met through this model. The
role of the trainer in the development of this model
largely determines the results obtained in the training
process so that in the training process the trainer must
play an active role to get the expected results.
ACKNOWLEDGEMENTS
The author would like to thank all the trainers from
several martial arts colleges in West Kalimantan who
were involved and contributed to the preliminary
study of my thesis. The authors also thank for
supporting the research so that this introduction can
be carried out well. We also thank the faculty and
friends of sports science students at the Postgraduate
Program, Yogyakarta State University.
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