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    GUT HEALING 101

    Mar 20, 2020 2 minutes
    WORDS: GEMMA HURDITCH.

    Poor digestion and bloating can be due to intestinal gut flora imbalance, ’dysbiosis’ as it is known. Naturopaths will often favour a three-phase, ‘weed, seed and feed’, approach. Eliminate the bad bugs (weed), introduce more of the positive ones (seed) and

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