HOW TO SUCCEED ON KETO
Oct 02, 2020
2 minutes
Q Isn’t eating high fat foods bad for you?
A Fat doesn’t necessarily make you fat and it’s a misconception that all fats are bad for you. We are actively encouraged to choose healthy fats in our diet, which includes monounsaturated and polyunsaturated found in olive oil, oily fish, avocado, nuts and seeds. These fats have
You’re reading a preview, subscribe to read more.
Start your free 30 days