YOUR GUIDE TO Fermented foods
Dec 06, 2020
2 minutes
Text: Caroline Trickey.
What is fermented food ?
Fermentation has been around for hundreds of years, long before refrigerators were invented and food chemicals were used to preserve food.
’Fermented’ means food or drink has undergone a controlled process in which microorganisms such as yeast and bacteria are introduced to break down sugars into simpler
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