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CrockPot / Slow Cook Low Carb Recipes: Low Carb Reference, #6
By Lisa Shea
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About this ebook
I love slow cooking. You do a bit of work at the beginning, and then you simply let it go. Your home fills with delicious smells as the crockpot does its magic. When meal time comes around, not only does your world resonate with delicious aromas, but the meal itself is melded and tasty. It's ideal.
Best of all, once you master a few basic skills, the sky is the limit. You can mix up ingredients, spices, and styles in near-infinite abandon.
Also, it often means you can cook once and then be set for several days. It ends up saving you time in a multitude of ways.
Learn to master the art of slow cooking!
Version Note:
This is an early version of this slow-cook crockpot book. It currently has 7 recipes in it. We slow cook all the time, so the question is what versions of recipes to put in here, out of the many options. Let us know what combinations you'd like to see! We'll test it out, send you the recipe we develop, and update the book. So along with this ebook you get personalized recipe creation, custom low carb support, plus eternally updated versions of this book as it grows!
So, to confirm this again - if you get this in ebook form, you'll automatically get the updated version available for free!
The book also contains an appendix set of helpful background information and success tips on managing a low carb diet.
Author
Lisa Shea
I love writing in a variety of genres. I currently have over 300 books published in all lengths from full 500+ page novels down to short stories. I love writing series. Some are with unconnected characters, like the 14 full-length medieval novels with a sword being passed from heroine to heroine. Some have connected characters, like the 31 mini-mysteries featuring a detective in Salem, Massachusetts. All of my books are written "clean" with no explicit intimacy, no harsh language, and no explicit violence. All are suitable for teens and up.For a full listing of my books please visit:http://www.lisashea.com/lisabase/writing/gettingyourbookpublished/lisalibrary.html
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Titles in the series (12)
Quick No-Cook Low Carb Recipes: Low Carb Reference, #1 Rating: 0 out of 5 stars0 ratingsMicrowave Low Carb Recipes: Low Carb Reference, #2 Rating: 0 out of 5 stars0 ratingsStovetop Low Carb Recipes: Low Carb Reference, #3 Rating: 0 out of 5 stars0 ratingsBaking / Oven Low Carb Recipes: Low Carb Reference, #4 Rating: 0 out of 5 stars0 ratingsCrockPot / Slow Cook Low Carb Recipes: Low Carb Reference, #6 Rating: 0 out of 5 stars0 ratingsJuicing / Smoothies Low Carb Recipes: Low Carb Reference, #5 Rating: 0 out of 5 stars0 ratingsGrilling Low Carb Recipes: Low Carb Reference, #7 Rating: 0 out of 5 stars0 ratingsFirst 2 Weeks - Low Carb Reference: Low Carb Reference, #9 Rating: 0 out of 5 stars0 ratingsCarb Charts - Low Carb Reference: Low Carb Reference, #8 Rating: 0 out of 5 stars0 ratingsVitamins and Nutrients - Low Carb Reference: Low Carb Reference, #10 Rating: 0 out of 5 stars0 ratingsLow Carb Beer Reviews - Low Carb Reference: Low Carb Reference, #11 Rating: 0 out of 5 stars0 ratingsCocktails - Low Carb Recipes: Low Carb Reference, #12 Rating: 0 out of 5 stars0 ratings
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Reviews for CrockPot / Slow Cook Low Carb Recipes
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Book preview
CrockPot / Slow Cook Low Carb Recipes - Lisa Shea
Introduction
The trees that are slow to grow
Bear the best fruit.
-- Moliere
I love slow cooking. You do a bit of work at the beginning, and then you simply let it go. Your home fills with delicious smells as the crockpot does its magic. When meal time comes around, not only does your world resonate with delicious aromas, but the meal itself is melded and tasty. It’s ideal.
Best of all, once you master a few basic skills, the sky is the limit. You can mix up ingredients, spices, and styles in near-infinite abandon.
Also, it often means you can cook once and then be set for several days. It ends up saving you time in a multitude of ways.
Learn to master the art of slow cooking!
Version Note:
This is an early version of this slow-cook crockpot book. It currently has a starting set of 7 recipes in it. We slow cook all the time, so the question is what versions of recipes to put in here, out of those many options. Let us know what combinations you’d like to see! We’ll test it out, send you the recipe we develop personally for you, and then update the book.
If you get this in ebook form, you’ll automatically get the updated version available for free! If you have a print version, you get free access to that updating ebook.
Crockpot Basics
If you're slow cooking a recipe in a crockpot, here are basics to keep in mind for pretty much any recipe you use.
Have a Meat Thermometer
Having the meat cook fully is critical for health reasons. You want that meat, within 2 hours, to reach its safe temperature. You don't want meat sitting on your counter for more than 2 hours at a low temperature. At the same time, once the meat reaches that temperature, you don't want it to go beneath that again. So for example if you're cooking beef, you want it to get to 145°F within 2 hours. And during the entire length of the cooking, you don't want it to drop below 145°F after that.
Fat Side Up
If there is fat on any meat you're cooking, put that part up. That way as the fat melts it self-bastes the food.
Stir Occasionally
In general slow cooking is a hands-off process, but it's good to pour the liquids over the top every once in a while, and to stir it up. This helps to keep things moist.
Watch the Wires
Put the crockpot on a sturdy counter where the wire is completely tucked in. You don't want it out on a table where someone
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