Summary of The Autoimmune Solution: by Amy Myers | Includes Analysis
2/5
()
About this ebook
Summary of The Autoimmune Solution by Amy Myers | Includes Analysis
Preview:
The Autoimmune Solution is a self-help book for people who are or know someone who is struggling with an autoimmune disorder. It offers readers the tools they need to overcome their illnesses by trea
Read more from Instaread Summaries
Summary of The 4-Hour Body: by Timothy Ferriss | Includes Analysis Rating: 3 out of 5 stars3/5Summary of The First 90 Days: by Michael D. Watkins | Includes Analysis Rating: 0 out of 5 stars0 ratingsSummary of The Intelligent Investor: by Benjamin Graham and Jason Zweig | Includes Analysis Rating: 5 out of 5 stars5/5Summary of The Five Dysfunctions of a Team: by Patrick Lencioni | Includes Analysis Rating: 4 out of 5 stars4/5Summary of I Will Teach You To Be Rich: by Ramit Sethi | Includes Analysis Rating: 3 out of 5 stars3/5Summary of Influence: by Robert B. Cialdini | Includes Analysis Rating: 5 out of 5 stars5/5Summary of Blue Ocean Strategy: by W. Chan Kim and Renée A. Mauborgne | Includes Analysis Rating: 4 out of 5 stars4/5Summary of The Black Swan: by Nassim Nicholas Taleb | Includes Analysis Rating: 5 out of 5 stars5/5Summary of Man's Search for Meaning: by Viktor E. Frankl | Includes Analysis Rating: 5 out of 5 stars5/5Summary of Essentialism: by Greg McKeown | Includes Analysis Rating: 5 out of 5 stars5/5Summary of The 21 Irrefutable Laws of Leadership: by John C. Maxwell | Includes Analysis Rating: 5 out of 5 stars5/5Summary of The Charisma Myth: by Olivia Fox Cabane | Includes Analysis Rating: 4 out of 5 stars4/5Summary of Change Your Brain, Change Your Life: by Daniel G. Amen | Includes Analysis Rating: 4 out of 5 stars4/5Summary of The War of Art: by Steven Pressfield | Includes Analysis Rating: 5 out of 5 stars5/5Summary of The Goal: by Eliyahu M. Goldratt and Jeff Cox | Includes Analysis Rating: 5 out of 5 stars5/5Summary of The Whole-Brain Child: by Daniel J. Siegel and Tina Payne Bryson | Includes Analysis Rating: 0 out of 5 stars0 ratingsSummary of Start with Why: by Simon Sinek | Includes Analysis Rating: 5 out of 5 stars5/5Summary of Deep Work: by Cal Newport | Includes Analysis Rating: 4 out of 5 stars4/5Summary of A Little Life: by Hanya Yanagihara | Includes Analysis Rating: 5 out of 5 stars5/5Summary, Analysis & Review of Jonathan Haidt's The Righteous Mind by Instaread Rating: 0 out of 5 stars0 ratingsSummary of World Order: by Henry Kissinger | Includes Analysis Rating: 3 out of 5 stars3/5Summary of The Power of Positive Thinking: by Norman Vincent Peale | Includes Analysis Rating: 0 out of 5 stars0 ratingsSummary of Scaling Up: by Verne Harnish | Key Takeaways & Analysis Rating: 5 out of 5 stars5/5Summary of Bigger Leaner Stronger: by Michael Matthews | Includes Analysis Rating: 4 out of 5 stars4/5Summary of Leaders Eat Last: by Simon Sinek | Includes Analysis Rating: 0 out of 5 stars0 ratingsSummary of Into the Magic Shop: by James R. Doty, MD | Includes Analysis Rating: 5 out of 5 stars5/5Summary of Hooked: by Nir Eyal with Ryan Hoover | Includes Analysis Rating: 0 out of 5 stars0 ratingsSummary of Ego is the Enemy: by Ryan Holiday | Includes Analysis Rating: 5 out of 5 stars5/5Summary of How to Win Friends and Influence People: by Dale Carnegie | Includes Analysis Rating: 5 out of 5 stars5/5Guide to Timothy Ferriss's The 4-Hour Workweek by Instaread Rating: 0 out of 5 stars0 ratings
Related to Summary of The Autoimmune Solution
Related ebooks
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases Rating: 4 out of 5 stars4/5Healing Arthritis: Your 3-Step Guide to Conquering Arthritis Naturally Rating: 4 out of 5 stars4/5The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease Rating: 4 out of 5 stars4/5Summary of Eat to Beat Disease by Dr. William Li Rating: 5 out of 5 stars5/5The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Rating: 4 out of 5 stars4/5CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program Rating: 0 out of 5 stars0 ratingsHeal Your Leaky Gut Diet and Meal Plan: The Natural Detox Program to Improve Digestive Health Rating: 0 out of 5 stars0 ratingsSUMMARY Of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Summary of Alan Christianson's The Thyroid Reset Diet Rating: 0 out of 5 stars0 ratingsBeat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health Rating: 4 out of 5 stars4/5Summary, Analysis & Review of Elizabeth Blackburn's and Elissa Epel's The Telomere Effect by Instaread Rating: 4 out of 5 stars4/5A Toxic Brain: Revelations from a Health Journey Rating: 0 out of 5 stars0 ratingsSummary of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 0 out of 5 stars0 ratingsUltraprevention: The 6-Week Plan That Will Make You Healthy for Life Rating: 3 out of 5 stars3/5Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases Rating: 5 out of 5 stars5/5Summary of Izabella Wentz, PharmD.'s Hashimoto's Protocol Rating: 3 out of 5 stars3/5Dr. Colbert's Healthy Gut Zone: Heal Your Digestive System to Restore Your Body and Renew Your Mind Rating: 5 out of 5 stars5/5The Wahls Protocol: by Dr. Terry Wahls | Conversation Starters Rating: 5 out of 5 stars5/5Giulia Enders' Gut: The Inside Story of Our Body's Most Underrated Organ Summary Rating: 5 out of 5 stars5/5The 30-Day Thyroid Reset Plan: Disarming the 7 Hidden Triggers That are Keeping You Sick Rating: 4 out of 5 stars4/5Autoimmune Paleo Cookbook :Top 30 Autoimmune Paleo Recipes Revealed! Rating: 4 out of 5 stars4/5Summary of The Plant Paradox Rating: 0 out of 5 stars0 ratings
Medical For You
Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Adult ADHD: How to Succeed as a Hunter in a Farmer's World Rating: 4 out of 5 stars4/5Brain on Fire: My Month of Madness Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment, Inspired By Dr. Barbara O'Neill Rating: 0 out of 5 stars0 ratingsWhat Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine Rating: 5 out of 5 stars5/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Peptide Protocols: Volume One Rating: 4 out of 5 stars4/5The Song of the Cell: An Exploration of Medicine and the New Human Rating: 4 out of 5 stars4/5Herbal Healing for Women Rating: 4 out of 5 stars4/5A Letter to Liberals: Censorship and COVID: An Attack on Science and American Ideals Rating: 3 out of 5 stars3/5"Cause Unknown": The Epidemic of Sudden Deaths in 2021 & 2022 Rating: 5 out of 5 stars5/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/552 Prepper Projects: A Project a Week to Help You Prepare for the Unpredictable Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The White Coat Investor: A Doctor's Guide to Personal Finance and Investing Rating: 4 out of 5 stars4/5The 40 Day Dopamine Fast Rating: 4 out of 5 stars4/5Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Rating: 5 out of 5 stars5/5Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5ATOMIC HABITS:: How to Disagree With Your Brain so You Can Break Bad Habits and End Negative Thinking Rating: 5 out of 5 stars5/5Lies My Gov't Told Me: And the Better Future Coming Rating: 4 out of 5 stars4/5The Invisible Rainbow: A History of Electricity and Life Rating: 4 out of 5 stars4/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5Living Daily With Adult ADD or ADHD: 365 Tips o the Day Rating: 5 out of 5 stars5/5
Reviews for Summary of The Autoimmune Solution
1 rating0 reviews
Book preview
Summary of The Autoimmune Solution - Instaread Summaries
Overview
The Autoimmune Solution is a self-help book for people who are or know someone who is struggling with an autoimmune disorder. It offers readers the tools they need to overcome their illnesses by treating such disorders at their root causes, namely inflammation and overexertion of the immune system, through a plan called the Myers Way.
The Myers Way has four recommendations for people who have a full-blown autoimmune disorder or who are at risk of one. First, heal the gut. Second, rid the diet of foods that contain gluten, grains, legumes, and any other foods that cause chronic inflammation. Third, reduce exposure to toxins. And fourth, heal infections and find healthy relief from stress.
Developed by an MD who suffers from an autoimmune disorder herself, the Myers Way has helped many patients reclaim their lives from their disorders by enabling them to reduce or stop taking medications and thereby limit their side effects, have less frequent flares and pains, feel more energetic, and even lose weight. The program’s main goal is to reduce inflammation, which is the key to uncovering what causes and worsens autoimmune disorders. Patients who follow the Myers Way can expect to see benefits that conventional medicine, namely in the form of prescription medications, hasn’t been able to