Location via proxy:   [ UP ]  
[Report a bug]   [Manage cookies]                

Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Optimal Protein Podcast with Vanessa Spina

Optimal Protein Podcast with Vanessa Spina


Optimal Protein Podcast with Vanessa Spina

ratings:
Length:
465 episodes
Language:
English
Format:
Podcast

Description

Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake!

Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!
Language:
English
Format:
Podcast

Episodes1 - 10 of 465 episodes

PlayTitleSave

Exercise Snacks Scientist Dr. Jonathan Little! The Best Snacks, How They Work, Fed vs Fasted Workouts & More

Hi friends! This episode is about Exercise Snacks Scientist Dr. Jonathan Little! The Be...

74 minutes
Oct 14, 2024

New Studies: Pre-Workout Carbs vs Fasted Workouts, Autophagy & Fat Loss - Fasting VS Caloric Restriction, Can Women Gain Muscle & Strength as Much As Men & More!

LAST DAY TO SAVE! TONE COLLAGEN is NOW OUT! Check it out HERE & get 15% OFF for the L...

56 minutes
Oct 11, 2024

How to Maximize Benefits of Intermittent Fasting with Low Carb, What Studies Show on IF vs Caloric Restriction with Dr. Grant Tinsley

TONE COLLAGEN is NOW OUT! Check it out HERE & get 15% OFF for the LAUNCH with the cod...

78 minutes
Oct 07, 2024

New Study Reveals the Truth About Collagen Supplementation + Tone Collagen Is Now Out!

TONE COLLAGEN is NOW OUT! Check it out HERE & get 15% OFF for the LAUNCH with the cod...

44 minutes
Oct 04, 2024

How To Build Muscle with World Expert & Scientist Dr. Samuel Buckner

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE  Hi friends! This...

68 minutes
Sep 30, 2024

Recap & Top Takeaways from Dr. Stacy Sims on Huberman Lab - Part 1 of 2!

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE  Hi friends! This...

71 minutes
Sep 27, 2024

Body Recomposition, Fat Loss Goals, Protein Intake & Training Tips with Holly Baxter

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE  Hi friends! This...

77 minutes
Sep 23, 2024

Recent Study by Dr. Stacy Sims: 9 Key Tools for Active Women for Performance & Fueling + NEW Study on Dark Chocolate!

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE  Hi friends! This...

54 minutes
Sep 20, 2024

Optimizing Body Composition, Fat Loss, Protein Intake & Training with Dr. Chad Kerksick

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE  Hi friends! This...

78 minutes
Sep 16, 2024

Dr. Stacy Sims Interview Recap & Top Takeaways! Part 1 of 2

The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE  Hi friends! This...

70 minutes
Sep 13, 2024

Related Podcasts