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    Muscle for Life with Mike Matthews

    Muscle for Life with Mike Matthews

    Muscle for Life with Mike Matthews

    ratings:
    Length:
    1159 episodes
    Language:
    English
    Format:
    Podcast

    Description

    OVER 25,000,000 DOWNLOADS AND COUNTING!

    If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever.

    Find out more at www.legionathletics.com
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 1159 episodes

    Title

    Dr. David Yeager on Helping Youth Build Confidence & Succeed

    What motivates young people? How can we help young adults boost their confidence and se...

    55 minutes
    		Oct 16, 2024

    Q&A: Fasted Training for Muscle Growth, Aggressive Dieting, Leg Day

    In this episode, I discuss the benefits of fasted training for muscle growth, the pros ...

    34 minutes
    		Oct 09, 2024

    Johann Hari on the “Magic” of Ozempic

    How are GLP-1 drugs like Ozempic transforming the world of weight loss? These medicatio...

    62 minutes
    		Oct 02, 2024

    Dr. Andy Galpin on Strength Training for Recreational Athletes

    Are you passionate about tennis, golf, or martial arts, but hesitant to spend time lift...

    67 minutes
    		Sep 25, 2024

    Charles Duhigg on How to Be a “Supercommunicator”

    What's the secret to becoming a super communicator? How can you navigate the three lay...

    40 minutes
    		Sep 18, 2024

    Q&A: New Book Release, Clean Bulking, Sleep Hacks, Supersets & More

    In this episode, I discuss how to improve barbell row strength, strategies for superset...

    38 minutes
    		Sep 11, 2024

    Adam Schafer on the Keys to Building a Successful Business

    What’s the secret to building a successful business that lasts? How do you overcome th...

    99 minutes
    		Sep 04, 2024

    How My Coaching Helped Martin Lose 9 pounds and 6% Body Fat

    In this episode, I talk with Martin, who achieved remarkable results with Legion’s body...

    95 minutes
    		Aug 28, 2024

    Scott Donnell on Raising Confident and Independent Children

    What does it really mean to raise confident and independent kids? How can parents insti...

    69 minutes
    		Aug 21, 2024

    Q&A: Fixing Amenorrhea, Weightlifting for Cardio, Staying Muscular at 40+ & More

    In this episode, I discuss how fit women can fix amenorrhea, whether high-rep sets are ...

    37 minutes
    		Aug 14, 2024