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Jack Tips: 5 Steps to Permanent Gut Healing

Jack Tips: 5 Steps to Permanent Gut Healing

FromUnderground Wellness Radio


Jack Tips: 5 Steps to Permanent Gut Healing

FromUnderground Wellness Radio

ratings:
Length:
66 minutes
Released:
Nov 26, 2014
Format:
Podcast episode

Description

Jack Tips makes his debut appearance on the podcast to discuss the ins ands out of your microbiome and to break down his 5 steps to PERMANENT gut healing.
 
Here's what we talked about: 
 
3:42 – How a 12 year old boy became a health expert.
 
9:30 – Shocking revelations from the Human Genome Project.
 
15:21 – The “secret” to undoing the damage we’ve done to our microbial populations.
 
16:40 – Can taking probiotic supplements throw your microbiome out of whack?
 
19:26 – Quorum Sensing: How good bacteria can turn into “bad guys”.
 
27:40 – How dysregulated gut bacteria increase your inflammation set point.
 
28:13 – Biofilms: How bad bacteria protect themselves from the immune system.
 
30:06 – The power of botanical herbs in healing the gut and protecting the good guys.
 
33:29 – GMO corn is poisoning your gut bacteria! 
35:00 – How poor farming practices and bad science are destroying the Earth’s microbiome.
 
38:29 – A Native American principle we should (and can) live by.
 
39:04 – Is there really science that says GMO foods can turn your gut bacteria into pesticide factories?
 
40:40 – Specific botanicals you can use to heal your gut and more.
 
43:42 – Introducing the Gut Thrive in 5 program.
 
46:09 – Step 1: Adapt with Your Diet.
 
48:26 – Step 2: The Pathogen Purge.
 
50:32 – “Autoimmune diseases are reversible.”
 
51:49 – Step 3: Recolonize the Gut. (The GI Urban Renewal)
 
53:57 – Step 4: Heal and Seal the Gut.
 
57:00 – The problems with one-size-fits-all programs.
 
58:25 – Step 5: Optimize Stomach Acid and Maintain Health
 
1:03:00 – Register for Wednesday’s webinar with Christa Orecchio!
 
1:03:15 – Visit Dr. Jack’s website and get your FREE Microbiome report!
 
Want the written version? Join The Transcribe Tribe for FREE transcripts at www.undergroundwellnessradio.com!
 
Hosted by Sean Croxton of Underground Wellness. 
Released:
Nov 26, 2014
Format:
Podcast episode

Titles in the series (51)

Underground Wellness Radio is where health, personal development, and entrepreneurship meet head-on to reveal the blueprint for coming alive. Host Sean Croxton delivers in-depth weekly interviews with a variety of special guests including Chris Kresser, Diane Sanfilippo, Marie Forleo, Mark Sisson, and more.