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Too Scared to Try | How to Break Free from Perfectionism - 013

Too Scared to Try | How to Break Free from Perfectionism - 013

FromThe Chalene Show | Diet, Fitness & Life Balance


Too Scared to Try | How to Break Free from Perfectionism - 013

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
31 minutes
Released:
Sep 22, 2014
Format:
Podcast episode

Description

Too scared to try? Paralyzed by perfectionism? Do you find yourself holding back for fear of judgement, failure or thoughts that others might think it “wasn’t good enough” or that you have no business doing that? Do you often worry what others might think or hold yourself to such a high standard that many are doing the things you know you should or could be doing? In this cross over episode Chalene shares with you the key steps to help release you from the grips of perfectionism. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 22, 2014
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.