If there was one single, completely safe, natural supplement that possessed a seemingly endless potential of miraculous healing powers, with zero risk or side effects would you want to try it? What if one universal molecule could, prevent hangovers, reduce inflammation, scavenge free radicals, increase physical and mental energy (mitochondria+ATP), promote cellular health, improve cognitive function, improve eyesight, produce better skin health and tone, improve sleep, support healthy weight management, hydrate at the cellular level, enhance athletic performance and decrease recovery time, and eliminate the symptoms of jet lag? By now you should be wondering what this miracle molecule is, and exactly how and why it works. This modern discovery is not new to our world. In fact, it's one of the oldest elements in the known universe. And it's everywhere, all the time. What is new is that the medical and scientific community has made the relatively recent discovery that it can be ingested or inhaled as an anti-aging, health-supporting supplement with unparalleled benefits. This amazing substance is known as molecular hydrogen, and our guest Tyler W Lebaron is one of the worlds leading experts on this fascinating super anti-oxidant, and he has spent years researching the health implications and potential of H2 and continues to advocate for it, and it's medical applications. In this mind-boggling episode you will learn precisely how, due to its small size and bioavailability, hydrogen can easily cross cell membranes, through the blood-brain-barrier and access parts of the cell that other antioxidants are too large to reach. More importantly perhaps, you will learn the most effective methods of ingestion, and how you can start to take advantage of its healing powers right away. In the spirit of the Holiday Season, please give the gift that keeps on giving: This podcast. Share it with a friend who could use an easy to use, yet profoundly effective vitality upgrade. To your health, Luke   Topics Discussed On Today's Episode: The science behind the MegaHydrate supplement  Why molecular hydrogen is so effective for jet lag, and how I first discovered it  Free radicals, glutathione levels and how hydrogen works to promote cell health Dissecting the hydrogen molecule, and how it works in the body Hydrogen's evolutionary process as the energy source of life and nature's antioxidant Energy of water, and H2's influence How carbohydrates produce hydrogen gas, and how hydrogen mediates the benefits of fiber  How H2 can potentially improve microbiome  Oxidation vs. reduction: the primordial balance and life giving solvant of water Rectal hydrogen insufflation The side effects of hydrogen therapy  Brief review of some of the products currently on the market  The potential of hydrogen to mitigate the effects of EMF Lifestyle recommendations     For more on this episode, click here.    PRODUCTS FEATURED ON THIS SHOW: VITAL REACTION. Helps fight jet lag, improve cognitive function, reduce inflammation, promote cellular health, increase energy, have better skin health and tone, improve sleeping patterns, enhance athletic performance + decrease recovery time, support healthy weight management, hydrate at the cellular level and prevent hangovers.  CODE: LUKEH2.  AND...   LONGEVITY POWER. Some of the most potent superfoods and herbal extracts in the planet. I've been using their products for over 10 years now. No filler, additives, preservatives, GMOs, solvents, dairy, gluten, and tested for mold, metals and pollutants. Super legit. My favorites: Maca Bliss, Epic Reishi & Goji Joy. Discount code: thelifestylist for 5% off HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: 1. Go to Lukest