19 min listen
Episode 21: Update on where I am at with my hormones
Episode 21: Update on where I am at with my hormones
ratings:
Length:
23 minutes
Released:
May 24, 2021
Format:
Podcast episode
Description
At 16 months post partum, taking care of my health is definitely different then how I thought it would be. Lack of sleep played a huge roll, and that's okay it is/was a season. Having a baby definitely changes your body, and there are lots of things you want to do to support it and pay attention to make sure you are getting the nutrients you need.
I am going to take you through very openly what I am doing for my hormones and health in this season of life.
The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
You can join our private facebook group, Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
I am going to take you through very openly what I am doing for my hormones and health in this season of life.
The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
You can join our private facebook group, Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
Released:
May 24, 2021
Format:
Podcast episode
Titles in the series (100)
How to be productive without being burnt out by Balancing Hormones Naturally