10 min listen
Episode 11: Post Partum Nutrition Support
Episode 11: Post Partum Nutrition Support
ratings:
Length:
20 minutes
Released:
Mar 8, 2021
Format:
Podcast episode
Description
Post partum is a wonderful but very stressful time. Your hormones are a bit all over the place and you are very tired. There are a few things you can do in your third trimester to prepare for a smoother time post partum. Let's chat about the nutrition support you can prepare for your body post partum .
The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
You can join our private facebook group, Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
The recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
You can join our private facebook group, Balancing Hormones Naturally
Follow us on Instagram @balancinghormonesnaturally
Follow me on Instagram @leah_brueg
Released:
Mar 8, 2021
Format:
Podcast episode
Titles in the series (100)
The Four Phases of your cycle by Balancing Hormones Naturally