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Episode 6 - Get The Perfect Night's Sleep With One Simple Trick: This one is a real snooze-fest. The guys talk about the best ways to get the most optimized sleep. Topics and items discussed: Red night light motion sensors, blue light blockers, which light bulbs are best, blackout curtains,... by Wild Health PodcastUNLIMITED
Episode 15 - Electrocute your brain for improved performance and to learn faster! Wait......what?
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Episode 15 - Electrocute your brain for improved performance and to learn faster! Wait......what?
ratings:
Length:
13 minutes
Released:
Jan 14, 2019
Format:
Podcast episode
Description
Need superhuman strength to survive the zombie apocalypse? In this podcast, we discuss the concept and the research behind a new form of performance hacking, what’s been dubbed Brain doping, or more formally known as NeuroPriming. This is a procedure scientifically termed transcranial direct current stimulation (tDCS) used to increase plasticity in the brain prior to an activity. This process decreases the amount of input required for neurons to fire, and helps neurons fire together, enabling more rapid strengthening of connections in the brain. When paired with quality training, this results in increased strength, explosiveness, endurance, and muscle memory. Quackery you say? Maybe, let’s take a closer look.
Released:
Jan 14, 2019
Format:
Podcast episode
Titles in the series (100)
- 31 min listen