62 min listen
4. The Power of Routine, Why We Judge Ourselves, and Anxiety Healing Q & A!
4. The Power of Routine, Why We Judge Ourselves, and Anxiety Healing Q & A!
ratings:
Length:
70 minutes
Released:
Aug 15, 2020
Format:
Podcast episode
Description
Alison and Taylor dive deep into the complexities between virtual school vs. in person classrooms this fall. Listen as Alison talks all about how much she hates when other people are mad at her & Taylor discusses how she deals with anxiety when her routine is disrupted! Alison's healing tip of the week includes how to make specific anxiety coping tools an everyday healing habit! Don't forget to stay tuned for the healing Q & A segment at the end of the episode. Does anxiety ever really go away? Can anxiety really ever be cured?
Sponsored by BetterHelp...Affordable online counseling to help you heal your anxiety! Get 10% off your first month! Just click here: https://betterhelp.com/anxietychicks
Support The Anxiety Chicks!
Boho Beautiful on You Tube & Yoga with Adriene on You Tube
Instagram @theanxietychicks
Alison Seponara, MS, LPC
IG: @theanxietyhealer
Twitter: @helphealanxiety
Online Courses: The Anxiety Healing School
Taylor Marae, MS, RDN
@health_anxiety
Blog: Peak of Panic
---
Support this podcast: https://anchor.fm/the-anxiety-chicks/support
Sponsored by BetterHelp...Affordable online counseling to help you heal your anxiety! Get 10% off your first month! Just click here: https://betterhelp.com/anxietychicks
Support The Anxiety Chicks!
Boho Beautiful on You Tube & Yoga with Adriene on You Tube
Instagram @theanxietychicks
Alison Seponara, MS, LPC
IG: @theanxietyhealer
Twitter: @helphealanxiety
Online Courses: The Anxiety Healing School
Taylor Marae, MS, RDN
@health_anxiety
Blog: Peak of Panic
---
Support this podcast: https://anchor.fm/the-anxiety-chicks/support
Released:
Aug 15, 2020
Format:
Podcast episode
Titles in the series (100)
39. High Functioning Anxiety by The Anxiety Chicks