44 min listen
#25: Optimized Hormones & MenuPause! w/ Dr. Anna Cabeca + BoneCoach™ Osteoporosis & Osteopenia
#25: Optimized Hormones & MenuPause! w/ Dr. Anna Cabeca + BoneCoach™ Osteoporosis & Osteopenia
ratings:
Length:
25 minutes
Released:
Apr 20, 2022
Format:
Podcast episode
Description
In this episode of the Bone Coach Show, we discuss hormones, bone health, and the release of Dr. Anna Cabeca’s new book, Menupause!=>>FREE Stronger Bones Masterclass (Gain Access Now!)=>>FREE 7-Day Osteoporosis Kickstart***Topics Covered1:10: Dr. Anna Cabeca’s background2:37: Why is hormone optimization so important for bone health and what do optimized hormones look like?4:10: What becoming a grandma looks like for Anna7:23: What are some of the symptoms you’ve seen in the women you’ve helped: weight gain, memory, hair loss, fatigue8:11: How does insulin resistance affect our health (menopause and ovarian removal increases risk)?9:07: The Hormone Fix - “It takes more than hormones to fix our hormones”10:41: How Anna used a ketogenic diet to help her daughter with seizures and patients with candidiasis12:37: Why Dr. Anna Cabeca uses urine pH as a biomarker for longevity17:08: Dr. Anna Cabeca’s new book, Menupause!***Resources MentionedFind all resources mentioned and show notes @=>>https://bonecoach.com/menupause-dr-anna-cabeca-hormone-fix***What can you do to support your bone health and this podcast?1. Hit the “Subscribe” Button. 2. Leave a review. Thank you! ?3. Tell a friend.
Released:
Apr 20, 2022
Format:
Podcast episode
Titles in the series (100)
#7: Functional Medicine. A Necessary Osteoporosis Plan Addition. Getting To The Root Cause. by The Bone Coach Osteoporosis & Bone Health Podcast