43 min listen
Guided Meditation: Letting Life Be As It Is
FromTara Brach
ratings:
Length:
22 minutes
Released:
May 9, 2024
Format:
Podcast episode
Description
When we learn to listen to our inner life without interference, we open to a tender and full experience of presence. This meditation guides us in awakening an intimate quality of listening, as we attend to sensations, moods, sounds and the entire dance of life.
Released:
May 9, 2024
Format:
Podcast episode
Titles in the series (100)
Awakening to the Sacred: 2010-01-13 - Awakening to the Sacred - The tendency to think "life should be different" and to try to control experience removes us from the wisdom and compassion that naturally gives rise to healing and transformation. We learn to trust the power of... by Tara Brach