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585: Actionable Strategies and Tools for Whole Child Resilience & Reducing Chronic Conditions  with Dr. Elisa Song

585: Actionable Strategies and Tools for Whole Child Resilience & Reducing Chronic Conditions with Dr. Elisa Song

FromEnergized with Dr. Mariza


585: Actionable Strategies and Tools for Whole Child Resilience & Reducing Chronic Conditions with Dr. Elisa Song

FromEnergized with Dr. Mariza

ratings:
Length:
59 minutes
Released:
May 28, 2024
Format:
Podcast episode

Description

Almost 50% of kids today are diagnosed with a chronic condition. 
Let that sink in. 
Some studies state that children today are expected to have shorter lifespans than their parents for the first time in history. 
So what’s causing this disruption in our modern world… and how do we start with an integrative approach to care for our kids? 
Pediatric expert and functional medicine practitioner Dr. Song joins me on the show today to help us parents become MORE proactive. So no matter what our kids are exposed to– their immune systems, brains, and microbiomes can learn how to bounce back and stay healthier for longer.
Don’t miss this episode for top recommendations on how diet, movement, and gut microbiome health can help your child remain free from chronic illness, and live a healthier, happier life! 

Dr. Elisa Song, MD 
Dr. Elisa Song is a Standford-, NYU-, UCSF- trained integrative pediatrician, pediatric functional medicine expert, AND a mom of 2 thriving children. Her mission is to revolutionize the future of children’s health. She’s the founder of Healthy Kids, Happy Kids– an online holistic pediatrics resource to help practitioners and parents bridge the gap between conventional and integrative pediatrics. She’s chair of A4M’s pediatrics education and has lectured globally at various functional medicine conferences and parenting events. 

IN THIS EPISODE

The state of children’s health in the modern world 

The gut microbiome’s influence on chronic childhood disease 

Common ways children’s gut microbiomes become disrupted 

Educating kids on balancing their gut with healthy foods

Proactive steps for parents to help their children’s microbiomes 

Encouraging movement in children for their overall health 

The gut-brain connection and engaging the vagus nerve 

More about Dr. Song’s new book, Healthy Kids, Happy Kids



View the podcast page here: https://drmariza.com/episode585

RESOURCES MENTIONED
Get Dr. Song’s Book: Healthy Kids, Happy Kids Book
Dr. Song’s Website: Healthy Kids, Happy Kids
Dr. Song’s Instagram 
Dr. Song’s Facebook

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Released:
May 28, 2024
Format:
Podcast episode

Titles in the series (100)

Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. Host Dr. Mariza Snyder provides you with natural remedies, protocols, and effective solutions for women, both from her own knowledge and expertise on the topic, as well as through conversations with many of the leading health practitioners, researchers and experts today. These episodes will leave you feeling empowered to become the CEO of your health and make educated decisions about you and your family's physical and emotional wellbeing.