54 min listen
The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes
The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes
ratings:
Length:
83 minutes
Released:
Jun 13, 2024
Format:
Podcast episode
Description
Do you want to have better sex?Or even know how often you should be having sex – according to research?Today, Dr. Rena Malik, MD is in the house to answer all of your uncomfortable sex questions.Dr. Malik is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life. She is a top urologist, pelvic surgeon, and sexual health expert – and she’s here today giving you the truth, based on medical research, on things like G-spots, orgasms, libido, and even erectile dysfunction. You’ll also learn the single biggest thing that you are getting wrong in your sex life, according to one of the top urologists in the country.Dr. Malik is an assistant professor at the University of Maryland School of Medicine and the Director of Female Pelvic Medicine & Reconstructive Surgery. She is also a researcher who has published over 100 peer-reviewed research articles, multiple review articles, and book chapters.You're going to want to share this conversation and all the juicy details with every one of your friends, and most importantly, your significant other.Great sex starts today.For more resources, including links to Dr. Rena Malik’s research, website, and social media, click here for the podcast episode page. If you liked this research-packed episode, you’ll love listening to this episode next: The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same.Connect with Mel: Watch the episodes on YouTubeGo deeper with Mel’s free video course, Make It HappenFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Disclaimer
Released:
Jun 13, 2024
Format:
Podcast episode
Titles in the series (100)
2 Ways to Take Your Power Back When You Feel Insecure: How do you find your power when life knocks you down? What do you do when you are in the middle of an emotional tsunami? How do you respond when the universe is testing you? This is the ultimate episode about resilience, confidence, and taking your power back. Yes, you can take control with simple tools whenever you feel that insecurity spiral kick in. You can pick yourself up, shake off the sh*t, and you can make it a win for you. In this episode, I take you into my life as my 22-year-old daughter gets news that sent her spiraling: her ex was now interested in one of her friends. This episode unfolds live, over the phone, in real-time, and it is about way more than dealing with heartbreak. This is for everyone, including you. This is about how you can make those moments of insecurity a win. It’s about finding your confidence when self-doubt comes in. It’s about getting your power back. And this is also ab by The Mel Robbins Podcast