93 min listen
3 Steps to Eliminate Self Doubt & Get Everything You Want In Life
3 Steps to Eliminate Self Doubt & Get Everything You Want In Life
ratings:
Length:
44 minutes
Released:
Jul 15, 2024
Format:
Podcast episode
Description
There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than yours: listen up. Today’s episode is required listening for you.Mel is unpacking the 3-step process you need to rise above jealousy and create the life you want. This episode is personal, packed with takeaways, entertaining, and relatable. It is designed to help you feel more in control of your life – and empowered to change your mindset and take action.For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. If you liked this episode, you’ll love listening to this episode next: Your Dreams Are Not a Joke: It’s Time to Dream Big Again & 3 Ways to Get StartedConnect with Mel: Watch the episodes on YouTubeGo deeper with Mel’s free video course, Make It HappenFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Disclaimer
Released:
Jul 15, 2024
Format:
Podcast episode
Titles in the series (100)
The Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD: Everything you think about anxiety is wrong. Yes, we’re starting there. And yes, we’re going deep. I know that this episode will change your life. It has done the same for mine. It’s not a secret that I’ve struggled with anxiety for pretty much my whole life. I swear I came out of the womb in a full-blown panic attack, and I was just warming up for a life of worry on a very elite, professional level. I have been sharing my anxiety journey, and the tools that have helped me, for the past five years. And in this episode, things go deeper than they have ever have before. No exaggeration when I say that my takeaway from this interview today is so revolutionary, it’s forever changed the way I think about my anxiety and my relationship to it. Which is why it’s my honor to introduce you to Dr. Russell Kennedy, MD. I’m willing to bet that what you learn today you haven’t heard yet. Like by The Mel Robbins Podcast