S

e
r
v
i
n
g


W
e
i
g
h
t

(
g
)
C
a
l
o
r
i
e
s
C
a
l
o
r
i
e
s


f
r
o
m

F
a
t
D
i
e
t
a
r
y

F
i
b
e
r

(
g
)
F
a
t

-

T
o
t
a
l

(
g
)
S
u
g
a
r
s

(
g
)
S
a
t
u
r
a
t
e
d

F
a
t

(
g
)
P
r
o
t
e
i
n

(
g
)
T
r
a
n
s

F
a
t

(
g
)
V
i
t
a
m
i
n

A

(
%
D
V
)
C
h
o
l
e
s
t
e
r
o
l

(
m
g
)
V
i
t
a
m
i
n

C

(
%
D
V
)
S
o
d
i
u
m

(
m
g
)
C
a
l
c
i
u
m

(
%
D
V
)
T
o
t
a
l


C
a
r
b
o
h
y
d
r
a
t
e

(
g
)
I
r
o
n

(
%
D
V
)
Arbys

Nutrition & Allergen Information (U.S.)

Major food allergens are listed below in RED.
Menu item is cooked in the same oil as other items
that contain major allergens.
*
Manufactured in a facility that processes peanuts or tree nuts.
* Menu item may not be available at all Arbys

restaurants.
Page 1 of 8
LIMITED TIME OFFERS
Salted Caramel Shake Contains: Milk 528 680 190 21 13 0 65 1400 114 1 91 16 10 8 60 2
Grand Turkey & Ham Club Contains: Egg, Milk, Soy, Wheat 233 480 220 25 8 0 75 1640 37 2 8 30 15 15 15 15
Spicy Santa Fe Contains: Egg, Milk, Soy, Wheat 224 490 230 25 8 1 75 1510 40 3 8 27 8 25 20 30
Pecan Chicken Salad Sandwich Contains: Egg, Milk, Soy, Wheat, Tree Nuts (pecans) 311 840 400 44 6 0.5 75 1210 81 6 20 34 20 10 25 25
Pecan Chicken Salad Wrap Contains: Egg, Milk, Soy, Wheat, Tree Nuts (pecans) 257 620 370 41 6 0.5 75 1000 43 8 8 29 15 8 15 15
Arbys House Made Chips Egg, Milk, Soy, Wheat, Fish (where available) 85 450 250 27 4 0 0 530 47 5 1 5 2 2 2 6
Original Mighty Minis- Roast Beef (2 Minis) Contains: Wheat 156 380 130 14 4.5 0.5 50 980 40 2 5 22 0 2 15 25
Original Mighty Minis- Roast Turkey (2 Minis) Contains: Wheat 170 330 60 7 1.5 0 35 1260 41 5 6 25 0 0 15 15
Spicy Mighty Minis- Roast Beef (2 Minis) Contains: Egg, Milk, Soy, Wheat 184 490 230 25 8 1 65 1350 41 2 5 25 4 4 20 25
Spicy Mighty Minis- Roast Turkey (2 Minis) Contains: Egg, Milk, Soy, Wheat 198 440 160 18 4.5 0 55 1630 42 5 6 28 4 2 20 15
Crispy Onion Mighty Minis- Roast Beef (2 Minis) Contains: Egg, Milk, Soy, Wheat
Fish (where available) 184 550 270 30 7 1 55 1260 47 2 6 23 0 2 15 25
Crispy Onion Mighty Minis- Roast Turkey (2 Minis) Contains: Egg, Milk, Soy, Wheat
Fish (where available) 198 500 210 23 3.5 0 45 1540 48 5 7 26 0 0 15 15
ARBYS

ROAST BEEF SANDWICHES

Roast Beef Classic Contains: Milk, Soy, Wheat 154 360 130 14 5 1 60 970 35 1 6 23 0 2 8 25
Roast Beef Mid Contains: Milk, Soy, Wheat 210 460 180 21 8 1.5 95 1420 35 1 6 34 0 4 8 30
Roast Beef Max Contains: Milk, Soy, Wheat 267 560 240 27 11 2 135 1860 35 1 6 45 0 6 8 40
Arbys Sauce

Adds 14 15 0 0 0 0 0 180 3 0 2 0 2 2 0 0
Horsey Sauce

Adds Contains: Egg 14 50 45 5 0.5 0 5 160 3 0 2 0 0 0 0 0

Beef n Cheddar Classic Contains: Milk, Soy, Wheat 195 450 180 20 6 1 60 1310 45 2 9 24 2 4 15 20
Beef n Cheddar Mid Contains: Milk, Soy, Wheat 251 560 240 27 9 1.5 95 1760 45 2 9 34 2 6 15 30
French Dip & Swiss/Au Jus Contains: Milk, Soy, Wheat 286 450 150 17 8 1 70 2140 50 2 3 26 2 10 15 25
ULTIMATE ANGUS
Angus Three Cheese & Bacon Contains: Egg, Milk, Soy, Wheat 267 630 270 30 11 0.5 120 2220 45 2 4 47 8 8 35 25
Angus Philly Contains: Egg, Milk, Soy, Wheat 289 590 250 27 8 0.5 95 2130 48 3 5 38 10 30 30 30

S
e
r
v
i
n
g


W
e
i
g
h
t

(
g
)
C
a
l
o
r
i
e
s
C
a
l
o
r
i
e
s


f
r
o
m

F
a
t
D
i
e
t
a
r
y

F
i
b
e
r

(
g
)
F
a
t

-

T
o
t
a
l

(
g
)
S
u
g
a
r
s

(
g
)
S
a
t
u
r
a
t
e
d

F
a
t

(
g
)
P
r
o
t
e
i
n

(
g
)
T
r
a
n
s

F
a
t

(
g
)
V
i
t
a
m
i
n

A

(
%
D
V
)
C
h
o
l
e
s
t
e
r
o
l

(
m
g
)
V
i
t
a
m
i
n

C

(
%
D
V
)
S
o
d
i
u
m

(
m
g
)
C
a
l
c
i
u
m

(
%
D
V
)
T
o
t
a
l


C
a
r
b
o
h
y
d
r
a
t
e

(
g
)
I
r
o
n

(
%
D
V
)
Arbys

Nutrition & Allergen Information (U.S.)

Major food allergens are listed below in RED.
Menu item is cooked in the same oil as other items
that contain major allergens.
*
Manufactured in a facility that processes peanuts or tree nuts.
* Menu item may not be available at all Arbys

restaurants.
Page 2 of 8
ROAST TURKEY
Grand Turkey Club Contains: Egg, Milk, Soy, Wheat 233 480 210 24 8 0 70 1610 37 5 8 31 15 10 15 15
REUBEN
Reuben Contains: Egg, Milk, Wheat 308 640 270 30 8 0 55 1610 62 4 7 32 6 20 35 30
MARKET FRESH

SANDWICHES
Roast Turkey Ranch & Bacon Sandwich Contains: Egg, Milk, Soy, Wheat 344 800 310 35 9 0.5 100 2250 76 5 18 48 20 10 40 60
Roast Turkey Ranch & Bacon Wrap Contains: Egg, Milk, Soy, Wheat 290 580 290 32 9 0.5 100 2030 38 7 6 43 20 10 30 45
Roast Turkey & Swiss Sandwich Contains: Egg, Fish (anchovies), Milk, Soy, Wheat 326 700 250 28 7 0 75 1760 77 5 18 39 20 10 45 60
Roast Turkey & Swiss Wrap Contains: Egg, Fish (anchovies), Milk, Soy, Wheat 272 490 230 25 7 0.5 75 1540 38 7 6 35 20 10 30 45
MARKET FRESH

SALADS
Chopped Farmhouse Salad Crispy Chicken Contains: Egg, Milk, Soy, Wheat
Fish (where available) 323 420 210 23 8 0 70 1020 24 4 4 30 60 20 25 8
Chopped Farmhouse Salad Roast Turkey Contains: Milk 285 230 120 13 7 0 60 780 8 3 4 23 60 15 25 25
Chopped Side Salad Contains: Milk 128 70 45 5 3 0 15 105 4 1 2 5 35 10 10 4
Light Italian Dressing 43 20 5 1 0 0 0 750 3 0 2 0 0 0 0 0
Dijon Honey Mustard Dressing Contains: Egg 43 180 150 16 2.5 0 15 230 8 0 7 0 0 0 0 0
Balsamic Vinaigrette Dressing 43 130 110 12 2 0 0 470 5 0 5 0 0 0 0 0
Buttermilk Ranch Dressing Contains: Egg, Milk 43 210 200 22 3.5 0 10 310 2 0 1 0 0 0 2 0
S
e
r
v
i
n
g


W
e
i
g
h
t

(
g
)
C
a
l
o
r
i
e
s
C
a
l
o
r
i
e
s


f
r
o
m

F
a
t
D
i
e
t
a
r
y

F
i
b
e
r

(
g
)
F
a
t

-

T
o
t
a
l

(
g
)
S
u
g
a
r
s

(
g
)
S
a
t
u
r
a
t
e
d

F
a
t

(
g
)
P
r
o
t
e
i
n

(
g
)
T
r
a
n
s

F
a
t

(
g
)
V
i
t
a
m
i
n

A

(
%
D
V
)
C
h
o
l
e
s
t
e
r
o
l

(
m
g
)
V
i
t
a
m
i
n

C

(
%
D
V
)
S
o
d
i
u
m

(
m
g
)
C
a
l
c
i
u
m

(
%
D
V
)
T
o
t
a
l


C
a
r
b
o
h
y
d
r
a
t
e

(
g
)
I
r
o
n

(
%
D
V
)
Arbys

Nutrition & Allergen Information (U.S.)

Major food allergens are listed below in RED.
Menu item is cooked in the same oil as other items
that contain major allergens.
*
Manufactured in a facility that processes peanuts or tree nuts.
* Menu item may not be available at all Arbys

restaurants.
Page 3 of 8
PRIME-CUT

CHICKEN
Cravin Chicken Crispy Contains: Egg, Milk, Soy, Wheat Fish (where available) 221 500 200 22 3.5 0 50 1110 49 3 8 27 10 15 10 20
Chicken Bacon & Swiss Crispy Contains: Egg, Milk, Soy, Wheat Fish (where available) 205 600 260 29 7 0 80 1430 49 3 9 36 2 4 20 20
Prime-Cut Chicken Tenders (3) Contains: Egg, Soy, Wheat Milk, Fish (where available) 131 350 150 17 2.5 0 45 970 25 2 0 25 0 4 2 4
Prime-Cut Chicken Tenders (5) Contains: Egg, Soy, Wheat Milk, Fish (where available) 219 590 250 28 4 0 75 1610 42 4 0 42 0 8 2 8
Tangy Barbeque Sauce Adds 28 45 0 0 0 0 0 350 11 0 8 0 2 6 0 2
Buffalo Dipping Sauce Adds Contains: Milk 28 10 10 1 0 0 0 720 1 0 0 0 8 0 0 0
Honey Mustard Dipping Sauce Adds Contains: Egg 28 140 120 13 2 0 10 130 5 0 4 0 0 0 0 0
Ranch Dipping Sauce Adds Contains: Egg, Milk 28 100 100 11 2.5 0 20 190 1 0 1 1 2 0 2 0

S
e
r
v
i
n
g


W
e
i
g
h
t

(
g
)
C
a
l
o
r
i
e
s
C
a
l
o
r
i
e
s


f
r
o
m

F
a
t
D
i
e
t
a
r
y

F
i
b
e
r

(
g
)
F
a
t

-

T
o
t
a
l

(
g
)
S
u
g
a
r
s

(
g
)
S
a
t
u
r
a
t
e
d

F
a
t

(
g
)
P
r
o
t
e
i
n

(
g
)
T
r
a
n
s

F
a
t

(
g
)
V
i
t
a
m
i
n

A

(
%
D
V
)
C
h
o
l
e
s
t
e
r
o
l

(
m
g
)
V
i
t
a
m
i
n

C

(
%
D
V
)
S
o
d
i
u
m

(
m
g
)
C
a
l
c
i
u
m

(
%
D
V
)
T
o
t
a
l


C
a
r
b
o
h
y
d
r
a
t
e

(
g
)
I
r
o
n

(
%
D
V
)
Arbys

Nutrition & Allergen Information (U.S.)

Major food allergens are listed below in RED.
Menu item is cooked in the same oil as other items
that contain major allergens.
*
Manufactured in a facility that processes peanuts or tree nuts.
* Menu item may not be available at all Arbys

restaurants.
Page 4 of 8
VALUE
Jr Roast Beef Contains: Milk, Soy, Wheat 87 210 70 8 2.5 0 30 530 22 1 4 13 0 2 6 15
Jr Ham & Cheddar Melt Contains: Milk, Soy, Wheat 115 210 60 6 1.5 0 25 900 25 1 4 14 0 0 6 10
Jr Chicken Sandwich Contains: Egg, Milk, Soy, Wheat Fish (where available) 110 310 130 15 2.5 0 25 680 31 2 4 13 4 2 6 10
Curly Fries Value u Contains: Wheat Egg, Milk, Soy, Fish (where available) 77 240 120 13 2 0 0 540 28 3 0 3 0 0 2 6
Jr Jamocha Shake Contains: Milk 283 350 80 9 6 0 30 270 60 0 49 9 4 4 30 2
Jr Chocolate Shake Contains: Milk 283 350 80 9 6 0 30 280 61 1 50 9 4 4 30 4
Jr Vanilla Shake Contains: Milk 255 280 80 9 6 0 30 230 45 0 37 8 4 4 30 0

*
Chocolate Turnover Contains: Egg, Milk, Soy, Wheat 132 520 230 26 12 0 0 280 69 3 39 5 15 0 2 15

*
Apple Turnover Contains: Soy, Wheat Egg, Milk, Tree Nuts 128 430 160 18 9 0 0 210 64 2 39 4 0 0 0 10

*
Cherry Turnover Contains: Soy, Wheat Egg, Milk, Tree Nuts 128 390 120 13 6 0 0 200 64 2 40 4 8 0 2 8
Apple Slices 62 35 0 0 0 0 0 0 9 1 6 0 0 170 2 0

uRecommended portion sizes. Curly Fries are individually portioned at every restaurant. Variations in portion size may exist from portion to portion, and restaurant to restaurant.
S
e
r
v
i
n
g


W
e
i
g
h
t

(
g
)
C
a
l
o
r
i
e
s
C
a
l
o
r
i
e
s


f
r
o
m

F
a
t
D
i
e
t
a
r
y

F
i
b
e
r

(
g
)
F
a
t

-

T
o
t
a
l

(
g
)
S
u
g
a
r
s

(
g
)
S
a
t
u
r
a
t
e
d

F
a
t

(
g
)
P
r
o
t
e
i
n

(
g
)
T
r
a
n
s

F
a
t

(
g
)
V
i
t
a
m
i
n

A

(
%
D
V
)
C
h
o
l
e
s
t
e
r
o
l

(
m
g
)
V
i
t
a
m
i
n

C

(
%
D
V
)
S
o
d
i
u
m

(
m
g
)
C
a
l
c
i
u
m

(
%
D
V
)
T
o
t
a
l


C
a
r
b
o
h
y
d
r
a
t
e

(
g
)
I
r
o
n

(
%
D
V
)
Arbys

Nutrition & Allergen Information (U.S.)

Major food allergens are listed below in RED.
Menu item is cooked in the same oil as other items
that contain major allergens.
*
Manufactured in a facility that processes peanuts or tree nuts.
* Menu item may not be available at all Arbys

restaurants.
Page 5 of 8
SNACKS & SHAKES
Curly Fries Small u Contains: Wheat Egg, Milk, Soy, Fish (where available) 128 400 200 22 3 0 0 900 47 5 0 5 0 0 2 8
Curly Fries Medium u Contains: Wheat Egg, Milk, Soy, Fish (where available) 170 540 260 29 4 0 0 1200 62 7 0 6 0 0 2 10
Curly Fries Large u Contains: Wheat Egg, Milk, Soy, Fish (where available) 201 630 310 35 5 0 0 1420 74 8 0 7 0 0 4 15
Steakhouse Onion Rings (5) Contains: Milk, Wheat Egg, Soy, Fish (where available) 132 410 180 20 3 0 0 1690 51 3 6 6 0 2 2 4
Ketchup Adds 9 10 0 0 0 0 0 85 3 0 2 0 0 0 0 0
Mozzarella Sticks (4) Contains: Milk, Wheat Egg, Soy, Fish (where available) 137 420 190 21 9 0.5 50 1690 35 2 4 21 6 0 60 4
Mozzarella Sticks (6) Contains: Milk, Wheat Egg, Soy, Fish (where available) 206 620 290 32 13 1 75 2530 52 3 6 32 10 0 90 4
Marinara Sauce Adds 28 25 5 0.5 0 0 0 140 4 1 2 1 4 8 0 2
Potato Cakes (2) Egg, Milk, Soy, Wheat, Fish (where available) 100 230 120 14 2 0 0 460 25 3 0 2 0 0 2 2
Potato Cakes (3) Egg, Milk, Soy, Wheat, Fish (where available) 150 340 180 20 3.5 0 0 700 37 4 0 3 0 0 2 4
Potato Cakes (4) Egg, Milk, Soy, Wheat, Fish (where available) 200 460 240 27 4.5 0 0 930 50 5 0 3 0 0 2 6
Jamocha Shake - Small Contains: Milk 369 440 110 12 8 0 40 350 75 1 61 11 6 6 40 2
Jamocha Shake - Regular Contains: Milk 468 560 130 15 10 0 50 440 98 1 80 14 8 8 50 4
Chocolate Shake - Small Contains: Milk 369 440 110 12 8 0 40 350 76 1 62 12 6 6 40 4
Chocolate Shake - Regular Contains: Milk 468 570 140 15 10 0 50 450 99 1 81 14 8 8 50 6
Vanilla Shake - Small Contains: Milk 340 380 110 12 8 0 40 310 60 0 49 11 6 6 40 2
Vanilla Shake - Regular Contains: Milk 425 470 130 15 10 0 50 390 75 0 61 14 8 8 50 2
uRecommended portion sizes. Curly Fries are individually portioned at every restaurant. Variations in portion size may exist from portion to portion, and restaurant to restaurant.
S
e
r
v
i
n
g


W
e
i
g
h
t

(
g
)
C
a
l
o
r
i
e
s
C
a
l
o
r
i
e
s


f
r
o
m

F
a
t
D
i
e
t
a
r
y

F
i
b
e
r

(
g
)
F
a
t

-

T
o
t
a
l

(
g
)
S
u
g
a
r
s

(
g
)
S
a
t
u
r
a
t
e
d

F
a
t

(
g
)
P
r
o
t
e
i
n

(
g
)
T
r
a
n
s

F
a
t

(
g
)
V
i
t
a
m
i
n

A

(
%
D
V
)
C
h
o
l
e
s
t
e
r
o
l

(
m
g
)
V
i
t
a
m
i
n

C

(
%
D
V
)
S
o
d
i
u
m

(
m
g
)
C
a
l
c
i
u
m

(
%
D
V
)
T
o
t
a
l


C
a
r
b
o
h
y
d
r
a
t
e

(
g
)
I
r
o
n

(
%
D
V
)
Arbys

Nutrition & Allergen Information (U.S.)

Major food allergens are listed below in RED.
Menu item is cooked in the same oil as other items
that contain major allergens.
*
Manufactured in a facility that processes peanuts or tree nuts.
* Menu item may not be available at all Arbys

restaurants.
Page 6 of 8
KIDS
Jr Turkey & Cheese Sandwich Contains: Milk, Soy, Wheat 103 220 60 6 2.5 0 30 670 23 1 4 17 2 0 10 25
Prime-Cut Chicken Tenders (2) Contains: Egg, Soy, Wheat Milk, Fish (where available) 87 230 100 11 1.5 0 30 650 17 1 0 17 0 4 0 4
Jr Roast Beef Contains: Milk, Soy, Wheat 87 210 70 8 2.5 0 30 530 22 1 4 13 0 2 6 15
Apple Slices 62 35 0 0 0 0 0 0 9 1 6 0 0 170 2 0
Curly Fries Kids u Contains: Wheat Egg, Milk, Soy, Fish (where available) 77 240 120 13 2 0 0 540 28 3 0 3 0 0 2 6
CapriSun Fruit Juice 185 80 0 0 0 0 0 25 21 0 20 0 0 0 0 2
Shamrock Farms Lowfat White Milk Contains: Milk 214 90 20 2 1.5 0 10 105 10 0 10 7 8 4 25 0
Shamrock Farms Lowfat Chocolate Milk* Contains: Milk 218 150 20 2.5 1.5 0 10 170 26 1 23 7 8 4 25 0
BEVERAGES
Nestle Pure Life Bottled Water 479 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Brewed Iced Tea Small Cup 358 5 0 0 0 0 0 0+ 1 0 0 0 0 0 0 0
Pepsi Small Cup 438 180 0 0 0 0 0 0+ 49 0 49 0 0 0 0 0
Diet Pepsi Small Cup 435 0 0 0 0 0 0 5+ 0 0 0 0 0 0 0 0
Mountain Dew Small Cup 454 200 0 0 0 0 0 25+ 54 0 54 0 0 0 0 0
Sierra Mist Small Cup 451 190 0 0 0 0 0 0+ 50 0 50 0 0 0 0 0
Dr Pepper Small Cup 439 180 0 0 0 0 0 45+ 48 0 48 0 0 0 0 0
CapriSun Fruit Juice 185 80 0 0 0 0 0 25 21 0 20 0 0 0 0 2
Shamrock Farms Lowfat White Milk Contains: Milk 214 90 20 2 1.5 0 10 105 10 0 10 7 8 4 25 0
Shamrock Farms Lowfat Chocolate Milk* Contains: Milk 218 150 20 2.5 1.5 0 10 170 26 1 23 7 8 4 25 0

uRecommended portion sizes. Curly Fries are individually portioned at every restaurant. Variations in portion size may exist from portion to portion, and restaurant to restaurant.
To determine approximate nutritional information for a Kids Meal size soft drink,multiply the value shown for the Small cup by 0.7; Medium soft drink,multiply by 1.4; Large soft drink,multiply by 1.8.
+The sodium value will vary based on the level of sodium in the local water supply.
S
e
r
v
i
n
g


W
e
i
g
h
t

(
g
)
C
a
l
o
r
i
e
s
C
a
l
o
r
i
e
s


f
r
o
m

F
a
t
D
i
e
t
a
r
y

F
i
b
e
r

(
g
)
F
a
t

-

T
o
t
a
l

(
g
)
S
u
g
a
r
s

(
g
)
S
a
t
u
r
a
t
e
d

F
a
t

(
g
)
P
r
o
t
e
i
n

(
g
)
T
r
a
n
s

F
a
t

(
g
)
V
i
t
a
m
i
n

A

(
%
D
V
)
C
h
o
l
e
s
t
e
r
o
l

(
m
g
)
V
i
t
a
m
i
n

C

(
%
D
V
)
S
o
d
i
u
m

(
m
g
)
C
a
l
c
i
u
m

(
%
D
V
)
T
o
t
a
l


C
a
r
b
o
h
y
d
r
a
t
e

(
g
)
I
r
o
n

(
%
D
V
)
Arbys

Nutrition & Allergen Information (U.S.)

Major food allergens are listed below in RED.
Menu item is cooked in the same oil as other items
that contain major allergens.
*
Manufactured in a facility that processes peanuts or tree nuts.
* Menu item may not be available at all Arbys

restaurants.
Page 7 of 8
BREAKFAST
Sausage Biscuit* Contains: Egg, Milk, Soy, Wheat 135 470 280 32 17 0 40 1280 34 1 4 13 2 0 4 10
Sausage Gravy Biscuit* Contains: Egg, Milk, Soy, Wheat 253 460 240 27 15 0 20 1610 46 1 3 10 0 0 4 10
Chicken Biscuit* Contains: Egg, Milk, Soy, Wheat Fish (where available) 139 370 150 17 11 0 25 1220 41 2 3 14 0 0 2 10
Bacon, Egg & Cheese Sourdough* Contains: Egg, Milk, Soy, Wheat 170 480 200 22 8 0 160 1240 45 2 7 24 10 6 35 20
Bacon, Egg & Cheese Croissant* Contains: Egg, Milk, Soy, Wheat 139 400 230 26 12 0 190 940 25 1 4 18 10 6 30 10
Bacon, Egg & Cheese Biscuit* Contains: Egg, Milk, Soy, Wheat 165 470 250 27 16 0 165 1520 35 1 5 20 10 6 25 15
Bacon, Egg & Cheese Wrap* Contains: Egg, Milk, Soy, Wheat Fish (where available) 183 510 240 27 10 0 165 1630 43 2 2 22 10 6 35 20
Sausage, Egg & Cheese Sourdough* Contains: Egg, Milk, Soy, Wheat 209 630 340 38 13 0 185 1540 46 2 8 25 10 0 40 20
Sausage, Egg & Cheese Croissant * Contains: Egg, Milk, Soy, Wheat 178 550 380 42 17 0 210 1240 26 1 4 18 10 0 30 15
Sausage, Egg & Cheese Biscuit* Contains: Egg, Milk, Soy, Wheat 204 620 390 43 22 0 185 1830 36 1 6 21 10 0 30 15
Sausage, Egg & Cheese Wrap* Contains: Egg, Milk, Soy, Wheat Fish (where available) 217 640 370 41 15 0 185 1870 44 2 3 21 10 0 40 20
Ham, Egg & Cheese Sourdough* Contains: Egg, Milk, Soy, Wheat 200 430 150 16 5 0 160 1420 44 2 7 26 6 0 35 20
Ham, Egg & Cheese Croissant* Contains: Egg, Milk, Soy, Wheat 169 350 180 20 9 0 185 1120 24 1 3 20 6 0 30 15
Ham, Egg & Cheese Biscuit* Contains: Egg, Milk, Soy, Wheat 195 420 190 21 14 0 160 1710 34 1 4 22 6 0 30 15
Ham, Egg & Cheese Wrap* Contains: Egg, Milk, Soy, Wheat Fish (where available) 184 420 180 20 8 0 150 1530 42 2 1 17 6 0 35 20
Ham & Swiss Croissant* Contains: Egg, Milk, Soy, Wheat 119 270 130 14 8 0 60 910 23 1 2 15 2 0 15 10
French Toast Stix * Contains: Soy, Wheat Egg, Milk, Fish (where available) 128 350 120 13 2 0 0 500 52 2 16 6 0 0 6 10
Coffee 369 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Orange Juice 309 140 0 0 0 0 0 0 33 1 26 2 6 200 2 0
S
e
r
v
i
n
g


W
e
i
g
h
t

(
g
)
C
a
l
o
r
i
e
s
C
a
l
o
r
i
e
s


f
r
o
m

F
a
t
D
i
e
t
a
r
y

F
i
b
e
r

(
g
)
F
a
t

-

T
o
t
a
l

(
g
)
S
u
g
a
r
s

(
g
)
S
a
t
u
r
a
t
e
d

F
a
t

(
g
)
P
r
o
t
e
i
n

(
g
)
T
r
a
n
s

F
a
t

(
g
)
V
i
t
a
m
i
n

A

(
%
D
V
)
C
h
o
l
e
s
t
e
r
o
l

(
m
g
)
V
i
t
a
m
i
n

C

(
%
D
V
)
S
o
d
i
u
m

(
m
g
)
C
a
l
c
i
u
m

(
%
D
V
)
T
o
t
a
l


C
a
r
b
o
h
y
d
r
a
t
e

(
g
)
I
r
o
n

(
%
D
V
)
Arbys

Nutrition & Allergen Information (U.S.)

Major food allergens are listed below in RED.
Menu item is cooked in the same oil as other items
that contain major allergens.
*
Manufactured in a facility that processes peanuts or tree nuts.
* Menu item may not be available at all Arbys

restaurants.
TM & 2013 Arbys IP Holder Trust.
Pepsi, Diet Pepsi, Mountain Dew, and Sierra Mist are registered trademarks of PepsiCo Inc. Dr Pepper is a registered trademark of Dr Pepper/Seven Up, Inc. CapriSun is a trademark of the Deutsche SiSi-Werke GmbH & Co. Betriebs KG. Nestl and Pure Life are registered trademarks
of Socit Des Produits Nestl S.A., Vevey, Switzerland. Shamrock Farms is a registered trademark of Shamrock Foods Company. Kings Hawaiian is a registered trademark of Kings Hawaiian Holding Company, Inc.
Nutrition information is based on standard product formulations. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, product assembly at the restaurant level, and/or season of the year. Certain menu items may not be available at all locations.
Temporary products are not included. Nutrition calculations follow federal regulations regarding the rounding of nutritional data. This information is effective as of July 2013.
For the most comprehensive and up-to-date information, or to calculate nutrition facts for your favorite menu items, visit www.arbys.com or call 1-800-599-2729.
Arbys Restaurant Group, Inc., its franchisees and employees do not assume responsibility for a particular allergy or sensitivity to any food provided in our restaurants. Federal regulations have identied 8 major food allergens: milk, eggs, wheat, soybeans, peanuts, tree nuts, sh, and
crustacean shellsh. For your convenience, menu items and ingredients that contain these major allergens have been indicated. Foods cooked in common oil have also been indicated as possible allergens. Federal regulation has exempted from allergen declaration any highly rened
oil derived from the major food allergens; therefore, soy oil as an ingredient is not indicated as an allergen. Please consult your Doctor to know if you should avoid products that contain highly rened soy oil.
We encourage anyone with food allergies, sensitivities, or special dietary needs to check our website at www.arbys.com on a regular basis to obtain the most comprehensive and up-to-date information. Page 8 of 8
OPTIONAL/REGIONAL
Chicken Cordon Bleu Crispy* Contains: Egg, Milk, Soy, Wheat Fish (where available) 241 620 280 31 7 0 90 1700 47 2 7 38 2 4 20 20
Arby-Q* Contains: Milk, Soy, Wheat 182 400 100 11 3.5 0.5 40 1240 55 2 23 19 4 10 15 25
Super Roast Beef* Contains: Milk, Soy, Wheat 295 570 240 27 9 1.5 105 1720 43 2 11 40 10 15 10 40
Arbys Melt* Contains: Milk, Soy, Wheat 146 340 110 13 4 0.5 40 930 37 1 6 19 2 2 10 20
Ham & Swiss Melt* Contains: Milk, Soy, Wheat 131 300 80 9 3.5 0 35 1030 35 1 6 19 2 0 20 15
Jr Deluxe Sandwich* Contains: Egg, Milk, Soy, Wheat 116 270 120 13 3.5 0 35 570 23 1 4 13 6 6 6 15
Gourmet Chocolate Chunk Cookies* (2) Contains: Egg, Milk, Soy, Wheat 91 420 190 21 10 0 30 320 54 2 34 4 0 0 0 8
Jalapeno Bites* (5) Contains: Milk, Wheat Egg, Soy, Fish (where available) 110 280 140 16 6 0 25 600 31 2 3 5 8 0 4 4
Jalapeno Bites* (8) Contains: Milk, Wheat Egg, Soy, Fish (where available) 176 460 230 25 10 0.5 45 970 49 4 4 8 15 0 6 6
Bronco Berry Sauce* Adds 28 60 0 0 0 0 0 20 15 0 14 0 0 0 0 0
Loaded Potato Bites* (5) Contains: Egg, Milk, Wheat Soy, Fish (where available) 112 330 170 19 6 0 25 650 31 2 1 9 6 0 15 4
Loaded Potato Bites* (8) Contains: Egg, Milk, Wheat Soy, Fish (where available) 179 530 270 30 10 0.5 45 1040 50 4 1 14 10 0 25 6
Homestyle Fries* Kids u Egg, Milk, Soy, Wheat, Fish (where available) 85 240 100 11 1.5 0 0 490 33 3 0 3 0 20 2 4
Homestyle Fries* Small u Egg, Milk, Soy, Wheat, Fish (where available) 128 360 150 17 2.5 0 0 730 49 5 1 4 0 30 2 6
Homestyle Fries* Medium u Egg, Milk, Soy, Wheat, Fish (where available) 170 480 200 22 3 0 0 980 66 7 1 6 0 45 2 8
Homestyle Fries* Large u Egg, Milk, Soy, Wheat, Fish (where available) 213 610 250 28 4 0 0 1220 82 8 1 7 0 50 4 10
Cheddar Cheese Sauce* Adds Contains: Milk 43 50 35 3.5 0.5 0 0 360 4 0 0 1 2 0 2 0
Spicy Three Pepper Sauce Adds 14 25 10 1 0 0 0 130 3 0 3 0 4 2 0 0
uRecommended portion sizes. Homestyle Fries are individually portioned at every restaurant. Variations in portion size may exist from portion to portion, and restaurant to restaurant.