NUTRITIONAL MENU GUIDE SEPTEMBER 2010

Eat Smart & Live Well

Eating at Ruby Tuesday is all about having a choice, with a menu that offers a wide variety of delicious decisions, including many Smart Eating dishes that are lower in calories, fat, or carbohydrates.

Because many of our guests want to know more about the food we serve, we have created this menu guide. It has information about calories and other nutritional measures. As our recipes and ingredients change, we will update this information. We hope you find it useful, and we welcome your feedback. ONLINE NUTRITIONAL RESOURCES www.mypyramid.gov www.fda.gov

Please Read This Information

Note: The * on the menu denotes items that are cooked to order. Notice: Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food-borne illness, especially if you have a medical condition.

Note: Nutrition information does not include any side items or dipping sauces served on the side. Nutrition information is for one serving and is based on lab analysis of food products prepared in our test kitchen or by our suppliers. Due to food preparation techniques, amounts may vary.

Ruby Tuesday strives to ensure that every guest has a great dining experience, and that includes those with special dietary needs and medical requirements. For this reason, we have prepared this menu based on information obtained from our food suppliers. Every effort is made to keep this information current and accurate. However, ingredient changes may occur due to substitutions, preparation variation, and regional availability of products.

We encourage you to use this menu as a tool to help you make your dining choices and not to the exclusion of professional medical advice tailored to your specific needs. We will update this menu as our menu selections, ingredients, and/or preparation techniques change. Please visit our website often for the most current nutrition information available. Limited time offers and weekend specials have not been included in this menu.

This menu is developed from our system menu selections. Nutritional information may not be available online for restaurants that are operating under a non-system (test or high volume) menu. Please consult a manager during your visit to determine if the restaurant is using a system or non-system (test or high volume) menu.

To view our Allergen / Sensitivity Menu Guide, click http://www.rubytuesday.com/content/files/allergen.pdf.

NUTRITIONAL INFO Net Carb Sodium

NUTRITIONAL INFO Net Carb

20 20 20 20 13 16 21 29 64 48 62 51 92 35 22 39 18 35 35 12 8 10 0 5 1 9 3 18 3 18 11 26 38 6 26 5 11 38 1 22 12 1 1 1 3 0 32 9 9 6 11

Calories

Calories

* These items are cooked to order

* These items are cooked to order

grams

mg
Petite Lunch Salads Petite Grilled Chicken Salad Petite Creole Shrimp Salad Petite Carolina Chicken Salad Petite Grilled Salmon Salad Perfect Lunch Combinations Broccoli & Cheese Soup Clam Chowder White Bean Chicken Chili Tortilla Soup Buffalo Chicken Minis Ruby Minis Salmon Cake Minis Turkey Minis Vegetarian Minis Garden Fresh Salads Grilled Chicken Salad Carolina Chicken Salad Garden Salad Garden Salad Add-On Grilled Salmon Salad Creole Shrimp Salad Premium Seafood Asian Glazed Salmon Chesapeake Catch Crab Cake Dinner Grilled Salmon Salmon Florentine Creole Catch Herb Crusted Tilapia New Orleans Seafood Salmon Cakes Trout Almondine Ribs & Platters Asian Sesame Glazed Half-Rack Chicken Tender Dinner Classic Barbecue Half-Rack Louisiana Fried Shrimp Memphis Dry Rub Half-Rack Rib Add-On Wing Add-On Chicken Strips Add-On Fried Shrimp Add-On Steaks & Chicken Chef's Cut 12-ounce Sirloin* Cowboy Sirloin* Peppercorn Mushroom Sirloin* Petite Sirloin* Rib Eye* Top Sirloin* Scampi Add-On Lobster Tail Add-On Lobster Mac 'n Cheese Add-On Chicken Bella Chicken Fresco Chicken Florentine Barbecue Grilled Chicken

grams

mg

Fit & Trim Choices - Less than 700 Calories NOTE: Entres are served with White Cheddar Mashed Potatoes and Fresh Steamed Broccoli Jumbo Lump Crab Cake (appetizer) 441 34 3 12 950 Petite Sirloin 561 32 6 26 2033 Top Sirloin 651 38 6 26 2213 Chicken Bella 657 15 1 9 1526 Chicken Fresco 670 19 1 9 1549 Barbecue Grilled Chicken 592 4 0 11 1314 Creole Catch 466 23 8 28 1132 Grilled Salmon 532 26 6 24 858 Herb Crusted Tilapia 662 39 7 33 1692 Vegetarian Pasta Marinara 487 10 10 71 1303 Fresh Grilled Asparagus 123 11 3 3 353 Fresh Grilled Green Beans 127 11 3 3 383 Fresh Steamed Broccoli 91 6 3 5 227 White Cheddar Mashed Potatoes 169 10 2 19 520 Creamy Mashed Cauliflower 136 8 3 10 714 Sugar Snap Peas 113 6 3 6 202 Garden Salad 396 17 10 39 985 Petite Grilled Salmon Salad 383 8 5 20 492 Petite Creole Shrimp Salad 248 8 5 20 492 Petite Grilled Chicken Salad 362 11 5 20 629 Petite Carolina Chicken Salad 436 16 6 20 629 Creole Shrimp Salad 447 17 9 35 942 Kids Chicken Breast 124 2 0 1 513 Kids Chop Steak 264 20 0 1 545 Appetizers per serving (With 4 servings per item) NOTE: For items that include chips, calorie count includes 1 serving . Asian Dumplings 114 5 1 11 295 Buffalo Shrimp 126 6 1 11 580 Cheddar Fries 335 20 3 25 826 Chicken Strips - Boston Barbecue 115 4 0 8 367 Chicken Strips - Buffalo 114 6 1 4 375 Chicken Strips - Thai Phoon 179 13 0 4 297 Chicken Strips - Traditional 94 4 0 3 222 Fire Wings 178 11 1 3 603 Fresh Guacamole Dip 358 24 10 22 429 Fried Mozzarella 145 6 1 12 428 Jumbo Lump Crab Cake 68 4 1 3 200 Lobster Mac 'n Cheese 159 9 0 8 356 Queso & Chips 317 20 3 26 535 Shrimp Sampler 224 12 1 17 767 Southwestern Spring Rolls 173 10 1 14 324 Spinach Artichoke Dip 310 19 3 23 470 Thai Phoon Shrimp 191 13 1 11 502 Four Way Sampler 301 15 2 16 816 California Club Quesadilla 362 23 2 10 684 Chicken Quesadilla 294 18 0 10 568 Fresh Avocado Quesadilla 266 19 2 11 346 Pasta Classics Parmesan Shrimp Pasta 1050 57 5 84 3270 Chicken & Broccoli Pasta 1564 96 7 87 2811 Parmesan Chicken Pasta 1418 77 7 104 3187 Chicken & Mushroom Alfredo 1220 59 8 81 3007 Shrimp Carbonara 1368 96 7 74 3766 Vegetarian Pasta Marinara 487 10 10 71 1303

362 248 436 383 378 318 229 286 619 635 702 551 682 701 707 396 186 743 447 371 426 271 271 414 196 402 316 540 468 542 377 485 423 460 485 350 377 423 741 569 461 301 821 391 681 113 637 397 409 391 290

11 8 16 8 32 20 8 13 23 35 33 28 27 22 24 17 8 17 17 26 25 17 11 31 8 24 18 33 30 32 17 24 17 29 24 20 17 17 50 29 22 16 63 22 67 3 37 15 19 14 4

5 5 6 5 1 2 8 2 5 2 5 3 3 9 8 10 4 9 9 3 2 3 0 2 1 2 1 3 2 1 0 0 2 0 0 0 0 2 0 1 0 0 0 0 1 0 2 1 1 2 0

629 492 629 492 1438 635 1441 1592 1703 1418 1231 1703 1182 1216 826 985 470 942 942 972 1055 800 110 1282 383 944 945 930 640 628 888 590 1709 150 590 1000 888 1709 1555 1633 2149 1285 1495 1465 1674 608 1426 1526 1549 1692 1314

NUTRITIONAL MENU GUIDE SEPTEMBER 2010 Current as of 09/01/2010 go to rubytuesday.com to make sure this is the latest issuance.

Sodium

MENU ITEM
Fiber Fat

MENU ITEM
Fiber Fat

NUTRITIONAL INFO Net Carb Sodium

NUTRITIONAL INFO Net Carb

31 46 48 8 27 10 50 3 3 5 10 48 35 10 6 19 26 86 148 23 124 108 82 66 22 70 1 7 46 1 19 56 58 47 78 70 47

Calories

Calories

* These items are cooked to order

* These items are cooked to order

grams

mg
Signature Sides Baked Mac 'n Cheese Baked Potato - Plain Baked Potato - with butter & sour cream Blue Cheese Coleslaw Brown-Rice Pilaf Creamy Mashed Cauliflower French Fries Fresh Grilled Asparagus Fresh Grilled Green Beans Fresh Steamed Broccoli Garlic Cheese Biscuit Loaded Baked Potato Onion Rings Sauteed Baby Portabella Mushrooms Sugar Snap Peas White Cheddar Mashed Potatoes Desserts Berry Good Yogurt Parfait Blondie for One Blondie for Two Chocolate Chip Cookie (each) Double Chocolate Cake Italian Cream Cake New York Cheesecake Tiramisu White Chocolate Macadamia Nut Cookie Kids' Menu Kids Butter Pasta Kids Chicken Breast Kids Chicken Tenders Kids Cookies Kids Chop Steak Kids Fried Shrimp Kids Grilled Cheese Kids Mac & Cheese Kids Beef Minis Kids Pasta Marinara Kids Sundae Kids Turkey Minis

grams

mg

Handcrafted Burgers Alpine Swiss Burger* 1048 62 5 65 1976 Bacon Cheeseburger* 1059 66 5 61 2209 Boston Blue Burger* 1201 71 6 81 2653 Classic Cheeseburger* 999 61 5 61 1999 Ruby's Classic Burger* 929 55 5 60 1759 Smokehouse Burger* 1219 73 5 83 2539 Prime Burgers Triple Prime Bacon Cheddar Burger* 1332 101 4 45 2163 Triple Prime Burger* 1112 82 4 45 1673 Triple Prime Cheddar Burger* 1272 96 4 45 1953 Premium Sandwiches Avocado Turkey Burger 886 54 6 48 2712 Buffalo Chicken Burger 788 41 3 60 2009 Chicken BLT 798 40 3 60 1759 Fresh Grilled Chicken Sandwich 869 41 5 46 1841 Turkey Burger 699 39 3 47 2459 Feature Menu - Appetizer items are per serving (With 4 servings per item) NOTE: For items that include chips, calorie count includes 1 serving . Jumbo Lump Crab Cake (appetizer) 68 4 1 3 200 Spinach Artichoke Dip 310 19 3 23 470 Fresh Guacamole Dip 358 24 10 22 429 Lobster Carbonara 1426 94 7 75 3613 New Orleans Seafood 316 18 1 3 945 Steak (7oz)* & Lobster Tail 413 20 0 1 1893 Steak (9oz)* & Lobster Tail 503 26 0 1 2073 Steak* & Lobster Mac 'n Cheese 938 53 2 33 2711 Salmon Florentine 414 31 2 5 1282 New York Cheesecake 736 60 2 82 740 Tiramisu 545 29 0 66 60 Double Chocolate Cake 897 40 0 124 614 Zero Proof Beverages Freshly Made Lemonade - Blackberry 190 0 2 46 13 Freshly Made Lemonade - Wild Berry 190 0 1 46 13 Freshly Made Lemonade - Pomegranate 236 0 0 59 24 Freshly Made Lemonade - Raspberry 187 0 2 37 13 Freshly Made Lemonade - Strawberry 192 0 1 48 13 Handcrafted Fruit Tea - Blackberry 162 0 2 39 15 Handcrafted Fruit Tea - Mango 104 0 1 26 10 Handcrafted Fruit Tea - Wild Berry 162 0 1 39 15 Handcrafted Fruit Tea - Peach 162 0 0 41 15 Handcrafted Fruit Tea - Raspberry 159 0 2 30 15 Peach Splash 157 0 0 38 8 POM Tea 115 0 0 29 16 RT Palmer 124 0 0 31 18 Tropical Sunrise 193 0 1 45 6 Watermelon Fizz 146 0 1 18 12 Soda Shop Berry Fusion 148 0 1 28 2 Classic Coke Float 384 14 0 64 108 Dream Cream Soda - Orange Creamsicle 202 7 0 33 59 Dream Cream Soda - Peaches 'n Cream 244 7 0 44 55 Dream Cream Soda - Strawberry 245 7 1 44 55 Ruby's Root Beer Float 399 14 0 68 130

570 282 441 329 230 136 396 123 127 91 90 591 350 98 113 169 162 625 1053 180 897 990 736 545 200 567 124 226 360 264 211 500 680 599 469 574 539

37 2 17 32 9 8 18 11 11 6 4 29 21 4 6 10 3 27 44 9 40 56 60 29 12 24 2 10 18 20 9 22 37 31 7 29 27

2 10 10 3 3 3 5 3 3 3 0 10 0 0 3 2 1 2 3 1 0 2 2 0 1 4 0 0 2 0 1 2 3 2 8 1 2

1067 113 228 371 981 714 1389 353 383 227 260 545 350 353 202 520 127 219 374 190 614 550 740 60 190 943 513 533 380 545 855 1180 1565 1245 978 193 1675

NUTRITIONAL MENU GUIDE SEPTEMBER 2010 Current as of 09/01/2010 go to rubytuesday.com to make sure this is the latest issuance.

Sodium

MENU ITEM
Fiber Fat

MENU ITEM
Fiber Fat

NUTRITIONAL INFO Net Carb Sodium

NUTRITIONAL INFO Net Carb

4 13 1 10 25 21 6 5 2 1 1 1 11 2 1 1 8 1 3 3 2 3

Calories

Calories

* These items are cooked to order

* These items are cooked to order

grams
Brunch Menu Homestyle Biscuits Berry Good Yogurt Parfait Steak* & Eggs Cranapple Crepes Bella Chicken Crepe Spinach & Mushroom Omelet Western Omelet Bella Chicken Omelet Crabacado Omelet Mini Benedicts - Crispy Southern Chicken Mini Benedicts - Steak Sunrise Quesadilla - Bacon Avocado Sunrise Quesadilla - California Club French Toast Kids Eggscellent Combo Kids Patty Cakes Kids French Toast Bacon Slices (5 each) Grapes Pancake Syrup (1 oz vol) Seasoned Potates Freshly Made Lemonade - Blackberry Freshly Made Lemonade - Wild Berry Freshly Made Lemonade - Pomegranate Freshly Made Lemonade - Raspberry Freshly Made Lemonade - Strawberry Handcrafted Fruit Tea - Blackberry Handcrafted Fruit Tea - Mango Handcrafted Fruit Tea - Wild Berry Handcrafted Fruit Tea - Peach Handcrafted Fruit Tea - Raspberry POM Tea RT Palmer Berry Fusion Tropical Sunrise Peach Splash Tropical Sunrise

mg
Dressing & Sauces (per ounce) Balsamic Vinaigrette Dressing BBQ Sauce Blue Cheese Dressing Boston BBQ Sauce Caramel Sauce Chocolate Sauce French Dressing Honey Mustard Dressing Italian Dressing Lemon Butter Sauce Lite Ranch Dressing Marinara Sauce Orange Peanut Sauce Parmesan Cream Sauce Ranch Dressing Salsa Sesame-Peanut Sauce Signature Parmesan Dressing Sour Cream Sriracha Ranch Sweet Chile Sauce Thousand Island Dressing

grams

mg

140 162 548 1151 1052 979 1051 1162 808 639 483 1595 1795 570 170 511 285 200 30 109 420 190 190 236 187 192 162 104 162 162 159 115 124 148 193 157 193

5 3 30 36 56 65 75 75 61 33 26 114 117 26 12 27 13 18 0 0 24 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0

1 1 2 12 7 4 1 5 5 4 2 8 9 10 1 2 5 0 0 0 5 2 1 0 2 1 2 1 1 0 2 0 0 1 1 0 1

20 26 3 180 53 20 10 20 8 42 28 44 44 48 1 52 24 0 8 27 40 46 46 59 37 48 39 26 39 41 30 29 31 28 45 38 45

300 127 1850 1282 2528 2201 2309 2668 1392 1526 1261 2983 3395 840 330 883 420 700 0 9 580 13 13 24 13 13 15 10 15 15 15 16 18 2 6 8 6

35 50 180 42 100 120 120 90 60 88 50 17 88 64 100 8 83 150 35 87 170 70

3 0 19 0 0 3 11 8 6 9 5 1 4 6 11 0 5 16 2 8 17 7

0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 0 0 1 0 0

550 330 250 289 110 60 260 150 330 160 300 43 422 181 300 170 355 230 16 381 150 220

NUTRITIONAL MENU GUIDE SEPTEMBER 2010 Current as of 09/01/2010 go to rubytuesday.com to make sure this is the latest issuance.

Sodium

MENU ITEM
Fiber Fat

MENU ITEM
Fiber Fat