Too Much Safety Ebook Rev 01
Too Much Safety Ebook Rev 01
Too Much Safety Ebook Rev 01
Safety?
A tongue in cheek look into our daily safety
"Salus populi suprema lex," the Romans used to say. "The people's safety is the highest
From the cell's point of view, water intoxication produces the same effects as would
result from drowning in fresh water. Electrolyte imbalance and tissue swelling can cause
an irregular heartbeat, allow fluid to enter the lungs, and may cause fluttering eyelids.
Swelling puts pressure on the brain and nerves, which can cause behaviors resembling
alcohol intoxication. Swelling of brain tissues can cause seizures, coma and ultimately
death unless water intake is restricted and a hypertonic saline (salt) solution is
administered. If treatment is given before tissue swelling causes too much cellular
damage, then a complete recovery can be expected within a few days.
It's Not How Much You Drink, It's How Fast You Drink It!
The kidneys of a healthy adult can process fifteen liters of water a day! You are unlikely
to suffer from water intoxication, even if you drink a lot of water, as long as you drink
over time as opposed to in taking an enormous volume at one time. As a general
guideline, most adults need about three litres of fluid each day. Much of that water
comes from food, so 8-12 glasses a day is a common recommended intake. You may
need more water if the weather is very warm or very dry, if you are exercising, or if you
are taking certain medications. The bottom line is this: it's possible to drink too much
water, but unless you are running a marathon or an infant, water intoxication is a very
uncommon condition.
The increasing obsession with safety has the opposite effect of the one intended. As with
a mother determined to keep her child from all pain, the actual result is greater danger,
more harm, and less actual living and happiness.
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Chemicals:
Article from the U.S.
Author:Alan Ehrenhalt
There's a common pesticide called Atrazine that's used by farmers in many of the grain
fields of the Midwest. Atrazine has seeped into the water supply of several Ohio cities,
including the largest, Columbus. That's a problem, because it's a known carcinogen,
proven to cause cancer in laboratory rats. Over the years, Columbus has had to check its
water constantly to make sure that levels of the chemical do not exceed U.S.
Environmental Protection Agency health standards.
It's not a danger to be taken lightly. On the other hand, the more you read about
Atrazine, the more questions you begin to have about the whole matter. It turns out, as
with many other chemicals, that the amount an ordinary person would consume in a
lifetime falls far short of the amount that made the rats sick--in fact, it falls short by a
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factor of thousands. The Columbus health department, doing its best to make an honest
judgment, calculated a few years ago that Atrazine and other pesticides in the local
water could be expected to cause the death of a Columbus resident once every 208 years.
I don't bring this up to ridicule the EPA. A death every two centuries is still a death. It's a
legitimate moral and political issue. And its significance stretches beyond the confines of
environmental policy. Once you start thinking about this, it leads you to ponder the role
that the concept of safety plays in the whole universe of public policy.
The Atrazine story somehow dredged up from the recesses of my mind an old Arrid
deodorant commercial from the 1950s. "Why be half safe?" the announcer asks in his
oiliest, most pompous voice. "Use Arrid--and be sure."
It was brilliant. Let's face it: You never really know whether you have an offensive odor
or not. You took a shower this morning, but maybe that wasn't good enough. Nobody's
going to tell you. When it comes to stinking up the office, any degree of doubt is too
much. Not only is half-safe dangerous; 99 percent isn't exactly reassuring, either. You
want an iron-clad guarantee.
The problem of body odor, if I may spend one more paragraph on it, seems a pretty good
proxy for the way we do things in the environmental field. We have an Arrid Extra-Dry
policy. When something's this important, we don't like to stop short of certainty. The
only problem is, certainty can't be achieved.
Most Americans are at least vaguely familiar with the Delaney amendment, the 1959
provision in federal law that all but prohibited the use of any substance proven to cause
cancer, regardless of the amounts that might be required to trigger the disease.
Although it is no longer on the books, Delaney created a mindset and we are still living
with its consequences.
Not all of them pertain literally to the things we eat and drink. Tom Arrandale, our
environment columnist, to whom I am indebted for the Atrazine story, has been writing
for years about our all-or-nothing policy toward brownfields--the old manufacturing
sites whose soil and water are polluted from years of industrial use. As most of the
nation's key environmental laws were written in the 1970s and early '80s, a brownfield
isn't really fit for re-use until it has been restored to its original pristine condition. In
order for an old chemical factory to be redeveloped, the land around it has to be so clean
that a child could scoop up a handful of dirt, swallow it and not get any sicker than he
would if he did the same thing on a neighborhood playground.
Well, as Tom has pointed out many times, thousands of industrial sites will never be
that clean again, no matter how much money is spent to fix them up. There's always a
chance that someone could wander onto the property, ingest something toxic and die as
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a result. But how often might this happen? Once every 208 years? I suspect less often
than that. In the meantime, the property is unavailable for a whole range of commercial
and industrial activities that are relatively safe to perform even with a lot of dangerous
stuff still in the ground. Relatively safe--not 100 percent. If we want 100 percent, we
abandon the site for decades, maybe centuries, until all the toxic residue has
disappeared. But as we know, there are negative economic consequences to leaving that
land unproductive. It's a question of just how safe we have to be.
In the past few years, American governments at all levels have been moving away from
the Arrid Extra-Dry position and toward more of a compromise on environmental
issues. More of them are talking about risk assessment--the systematic analysis of just
how dangerous a particular chemical agent or industrial process is, and how many
people would accept being less than 100 percent safe. There are risk- assessment
provisions in the 1996 federal Safe Drinking Water Act, and efforts are under way to
apply similar language to the issue of clean air.
I hadn't meant to go on so long with these particular examples. What I really want to do
is make the larger point that all these troubling questions of safety and partial safety are
relevant to lots of subjects that lie outside the boundaries of environmental science.
Here's one from the most mundane corner of everyday life: Have you ever driven
through a small town, parked in an angled space on the main street or the town square,
noticed how easy it is compared to parallel parking and wondered why more places
don't do this?
Well, okay, probably you haven't. I have, though. I also know the answer to the question.
The answer is that traffic engineers will tell you that angle parking isn't safe enough.
People will sometimes back out of an angled space and right into an oncoming car. How
often? Well, more often than if they parallel parked. After all, the engineers will remind
you, this is not just a matter of convenience. There are human lives involved here. So the
AASHTO Green Book, the Bible of American highway design, issues a stern warning:
"Angle parking presents special problems." It is dangerous and should be used only in
"special cases."
Traffic engineers have lots of rules like that. They will tell you that there shouldn't be
any parking at all on busy arterials. They will insist that one-way streets are safer than
streets that allow traffic in both directions. They will say that, in general, the wider a
road is, the better it is. And they will be glad to supply statistics to back up the point.
The more of these rules a community follows, the closer it can come to being 100
percent safe.
Of course, there are some other values that get trashed in the quest for ultimate safety.
Local governments that stick to the Green Book end up turning their major streets into
ugly, noisy, oversized speedways, utterly inhospitable to anyone who wants to use them
for walking or even standing on the sidewalk. Whether they are in fact safer is a subject
of debate. But let's assume for the moment that they are safer, that they do save at least
a few lives over the course of time. Are they worth it? Does it make sense to destroy the
aesthetic quality of public spaces in order to avoid an unspecified amount of physical
harm?
That's not an easy one. If we're talking about 10 fatalities a year in a city of 100,000
people, it's one thing. If it's one death every 208 years, as in the case of Columbus and
Atrazine, then I think most people would describe the rules as excessive. In the end, it
becomes a game of risk assessment, a little like the one the environmentalists play. But
risk assessment itself represents progress. It's a lot more sensible than simply drawing a
line in the dust and saying, "Safety first! No compromises and no other priorities." There
have to be other priorities.
The urban scholar Roberta Brandes Gratz, who has carefully documented many of the
unfortunate results of safety extremism in local planning, points out that they are not
limited to traffic engineering. She cites, for example, fire codes that require a heavy fire
wall separating retail space on the ground floor and apartments on the upper floor of
two-story commercial buildings. Few older buildings have such a wall, and constructing
one adds thousands of dollars to the cost of each upstairs residential unit. Recent
studies suggest that similar protection is provided by the use of a sprinkler system,
which most of the buildings do have. The net result of the rigid rule is massive amounts
of upper-floor space that stands unused, because landlords can't afford to meet the code.
Are these buildings a little safer with fire walls? Probably so. And the possibility of fire is
so frightening that most rational people are willing to go to great lengths--even
redundant lengths--in order to prevent it. Are the rules justified in this particular case?
It's really a judgment call, isn't it?
And perhaps that's the ultimate point to be made on this whole subject. Unlike users of
Arrid Extra-Dry, we can never really be sure that we have completely protected
ourselves from the risks of any activity. We are stuck with being half-safe, whether we
like it or not. The one thing we can know for sure is that we are never going to get to 100
percent, and that a one-dimensional attempt to get there is going to make us more and
more uncomfortable the harder we try.
Germs:
Even Moderately Frequent Hand-Washing Increases the Risk of Dermatitis
Thats right, the frequent hand washing the germophobes and cootie-paranoids urge you
to undergo not only weakens your immune system, but it actually harms your skin.
In fact, scrubbing in general is harmful for skin, especially the famous exfoliation.
Upon finding out that our bodies are covered with dead skin cells, some people
developed a sort of obsessive-compulsive disorder about removing them, even though
they are the essential protection designed for our entire body.
Dont tell them that all hair is dead, or theyll be telling us to shave our heads, too.
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Just in case you thought I am a man, that stuff does not affect me!
Think again!
Sensible sunlight exposure prevents skin cancer; findings baffle old school
doctors:
Scientists are baffled by the results of a study published in the Feb. 2, 2005 issue of the
Journal of the National Cancer Institute. In this study, we learn that exposure to
sunlight actually reduces the risk of skin cancer.
This is important evidence backing up what doctors like Dr. Michael Holick, author of
"The UV Advantage," have been saying for years: Sunlight is actually good for you. In
fact, the risk of many cancers increases when you do not have sufficient exposure to
sunlight.
It's remarkable just how baffled the scientists really are with the results of the study.
They can't believe everything they've been told all these years could somehow be false.
Remember, the conventional medical community has been taught that sunlight is bad
for you. You must cover up your skin, wear sunscreen and avoid any sunlight exposure
at all if you want to be healthy, they've said. This is the line of propaganda pushed by the
sunscreen industry, and of course the dermatology industry, which has been largely
funded by the sunscreen manufacturers. They've been telling people sunlight causes
cancer, and you must avoid the sun at all costs.
Thats all hogwash. As I've been saying on this site for quite some time, the human body
was designed to live in harmony with sunlight. We evolved under natural sunlight, not
under fluorescent lights with a lifetime supply of sunscreen on the shelf. We need
sunlight in order to be healthy. I've covered this in dozens of other articles on this site.
Now we have additional evidence backing up that notion, and it may finally begin to
turn the tide and help doctors and researchers realize they need to stop telling people to
avoid sunlight and start telling people to get more sunlight.
Of course it's all about sensible exposure, which is determined by the pigmentation in
your skin. The darker your skin, the more sunlight you need in order to generate vitamin
D. The lighter, or fairer, your skin, the less sunlight you need. By the way, one of the
people commenting on this study was so baffled by the results they said, "It must all be
due to vitamin D, and if you want vitamin D, there are better places to get it like
drinking milk." It's typical advice from conventional medicine. Theyre still telling
people to avoid the sun and, instead, drink lots of cows' milk. How's that for lousy health
advice?
You see, milk doesn't really have much vitamin D in it, especially if it's offered in those
typical translucent containers, because light destroys the vitamin D content. Also, this
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whole line of thinking by conventional medicine misses the point that there may be
other characteristics of sunlight that encourage human health aside from just vitamin D.
In other words, there's a lot more going on here.
There is probably a phototherapy effect that goes well beyond the biochemistry of
vitamin D production. Even if you're just looking at vitamin D, there are so many
healing benefits of vitamin D that it's worth promoting sunlight exposure for that reason
alone. Vitamin D regulates the growth of cancer cells. It impairs the proliferation of
cancer tumors in the body, and at the same time it is extremely important for absorption
of calcium in the small intestine.
(This, by the way, helps explain why so many senior citizens get osteoporosis today even
though they think they're taking plenty of calcium supplements. The reason is they don't
have enough vitamin D to actually absorb the calcium. So they start out with a vitamin D
deficiency due to lack of sunlight, and they end up with a calcium deficiency even
though they're taking lots of calcium supplements. The end result is, of course,
osteoporosis or osteomalacia, the advanced stage of osteoporosis. Once that's diagnosed
by conventional medicine, they're usually given hormone replacement therapy or a
variety of prescription drugs rather than simply being told to get more sunlight and
engage in some form of physical exercise to enhance bone mineral density.)
In the UK, doctors have already been told they're doing a disservice to patients if they
tell them to avoid sunlight. They're already being advised to tell people to get more
sunlight and not to wear sunscreen every time they go outside, at least not for the first
few minutes of sun exposure. So the UK is well ahead of the U.S. in this thinking. The
U.S. seems to be the last country in the world to acknowledge any healing benefits of
therapies outside of drugs, surgery and radiation. It seems to take forever for U.S.
doctors to come around to the idea nature has some wisdom when it comes to healing.
Here we're seeing yet another example of how nature actually prevents and even
reverses cancer in the human body.
It is not an exaggeration to say sunlight and vitamin D can prevent and even reverse
cancers in the human body. We're talking about prostate cancer, breast cancer, cervical
cancer and now, skin cancers as well. In fact, there seems to be a systemic anti-cancer
effect provided by sunlight exposure and vitamin D.
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