Meo Guide Web
Meo Guide Web
Meo Guide Web
GUIDE10
Table of Contents
About Essential Oils
12
14
28
Safety Information
48
Plants are some of natures most fascinating life forms. Even in the
not only survive, but flourish. Essential oils are the highly concentrated,
protection against predators and disease. These oils play a key role in
Aromatically
the longevity and vitality of their host and have been used by people
Topically
and wellness.
Best Practices
Diffusing
Our Ultrasonic Diffuser harnesses the power of sound waves to transform any essential
How to Use
Aromatically
Use cool or room temperature water and add 3-5 drops of essential oil. Amount can
Direct Inhalation
You have probably experienced the pleasant aroma of a freshly picked flower or
Some essential oils may be directly inhaled from the bottle. Hold bottle
newly peeled orange. What you may not know is that we process these fragrances
with the same areas of the brain that we use to process our thoughts, feelings,
Add 1-3 drops of essential oil on hands, rub together, cup over nose
emotions, and memories. Of all the senses, our sense of smell is most closely
of emotions and help individuals rediscover balance, peace, and an overall sense
of well-being.
Key Benefits
Some essential oils may be inhaled directly from their bottles for a quick pickme-up or while on the go. For a more immersive experience, you can use Miracle
Essential Oils carefully tested diffuser to fill any space - be it your home or office
airborne contaminants.
May elevate mood, help release tension and provide an
atmosphere of relaxation.
Best Practices
How to Use
Always dilute essential oil with carrier oil first and test only on a small area
Topically
Essential oils are also commonly applied to the wrists, the back of the neck,
means they can irritate or discolor the skin when exposed to direct sunlight.
and behind the ears, allowing users to enjoy both aromatic and topical benefits.
Use caution, and avoid applying these to skin that will be exposed to
Some essential oils may also be applied directly to areas of concern, such as
on sore muscles, cuts, blemishes, rashes, etc. Now, before you go lathering on
When applying multiple oils to the same area, use one oil at a time and
essential oils first before applying them directly on the skin. Do this by diluting
your essential oil with a carrier oil - which is a vegetable-based oil derived from
the fatty portion of plants and seeds (some popular ones are
Key Benefits
Best Practices
How to Use As A
Dietary Supplement
Dilute essential oils with carrier oil prior to ingesting and always stick to the
recommended amounts.
Add the recommended amount of essential oil into a veggie capsule and
Taking Miracle Essential Oils internally is a potent way to enjoy the many
health benefits offered by essential oils, such as boosting ones immunity and
Unless otherwise noted, most of our essential oils are safe to drink with
and much more. Our essential oils have been thoroughly tested by our team of
experts to ensure that they are safe for ingestion. However, it is important to
be aware of your bodys sensitivities and use caution before you start adding
Key Benefits
them to your diet. When taken internally, essential oils are absorbed through
the walls of the stomach where, unlike synthetic pharmaceutical drugs, they
can travel swiftly through the bloodstream, providing quick relief with virtually
10
11
Some essential oils are not recommended for use by pregnant or breastfeeding
women, young children and babies. Please consult the safety information table
in the back of this guide to find out which oils are safe for use.
Be Sure to Dilute. Miracle Essential Oils are highly concentrated. For this
reason we suggest that all new users dilute their oils in a carrier oil (such as
coconut or soja oil) when using topically or internally. Some people have more
sensitive skin than others, so its better to be cautious when first getting a feel
for these powerful oils. This is especially important when using essential oils for
young children. Always dilute and use a very small amount - half (or less) than the
recommended amount for adults.
Use Small Amounts Frequently. This takes some discipline and goes against
that little part of you that thinks, If 2 drops are good for me, 20 must be great! Youll
just have to trust the experts on this one. Its better to use small doses more
frequently throughout the day to get the best benefits from your oils.
12
13
14
15
Rejuvenate [ 15ml ]
DeStress [ 15ml ]
Key Benefits
Essential Ingredients
Orange Peel, Cedarwood,
Lemon Peel, Vetiveria
Zizanoides Root, Decanal,
L-Alpha-Pinene, Alpha-Terpineol
Assists cellular
support*
Inspires clarity of
mind and body*
Encourages healthy
emotional balance
Key Benefits
Essential Ingredients
Lime, Lavandin, Lemon,
Grapefruit, Orange, Geranium,
Citral Natural, Litsea Cubeba
Promotes calmness
Relaxes muscles
Helps reduce
occasional anxiety
Promotes a positive
mood
Recommended Usage
Recommended Usage
Aromatically Diffuse 3-5 drops and inhale. Repeat in the morning and evening
or as needed.
Topically Add 5-6 drops to warm bath water and soak to awaken senses and
relax the mind and spirit.
Topically Apply 1-3 drops to the back of the neck, behind the ears, and bottoms
of the feet.
Dietary Supplement Add 1-2 drops to 8 ounces of water. Apply 1 drop under the
tongue and swallow. Repeat several times a day or as desired.
Dietary Supplement Add 2-4 drops of DeStress blend to a veggie capsule and
swallow with a glass of water.
TM
16
TM
17
Energy [ 15ml ]
Focus [ 15ml ]
Key Benefits
Essential Ingredients
Lemongrass, Peppermint,
Rosemary, Juniperberry,
Lemon, Citral Natural,
Cardamom, Glycine Soja Oil
Promotes a healthy
mood
Key Benefits
Essential Ingredients
Helps increase
metabolism
Increases endurance
and alertness
Recommended Usage
Encourages focus
and alertness
Promotes healthy
memory function
Inspires tranquility
Recommended Usage
Aromatically Diffuse 3-5 drops into the air and inhale the invigorating mist.
Aromatically Diffuse 3-5 drops of Focus in your home or office to help keep you
on track.
Topically Apply 1-3 drops to the back of the neck, behind the ears, and on the
bottoms of feet.
Topically Apply 2-4 drops behind the ears, on the back of the neck, to the
temples, and bottoms of the feet. If needed, dilute with 1 teaspoon of carrier oil.
Dietary Supplement Add 2-4 drops to a veggie capsule and swallow with a
glass of water.
Dietary Add 2-4 drops into a veggie capsule and swallow with a glass of water.
Repeat 2-3 times a day or as needed.
TM
18
TM
19
Motivation [ 15ml ]
Sleep [ 15ml ]
Bitten off more than you can chew? Weve all been there.
Motivation gives you that extra boost to tackle lifes
obstacles. This blend promotes confidence, encourages
positivity, and fosters the mental clarity you need to take on
whatever challenges arise.
Key Benefits
Essential Ingredients
Orange, Grapefruit, Tangerine,
Lemon, Spearmint,
Mandarin Red
Encourages a healthy,
positive outlook*
Potentially increases
cognitive function and
energy levels
Promotes healthy
respiratory and immune
function
Recommended Usage
Key Benefits
Essential Ingredients
Promotes healthy
cellular support*
Recommended Usage
Aromatically Diffuse 3-5 drops of Motivation blend into the air and inhale.
Aromatically Diffuse 3-5 drops of Sleep at bedtime and while sleeping. You can
also add a few drops on your bed or pillow.
Topically Apply 2-4 drops to the throat, wrists, back of the neck, behind the
ears, temples, and bottoms of the feet.
Topically Apply 1-3 drops to palms, feet, and/or behind the ears before bed.
New users should dilute in 1 teaspoon of carrier oil.
Dietary Supplement Add 2-4 drops to a veggie capsule and swallow with a
glass of water 20 minutes before going to bed.
TM
20
TM
21
Slender [ 15ml ]
Exhale [ 15ml ]
Key Benefits
Essential Ingredients
Cinnamon Oil, Citral, Clove Oil,
Eugenol, Ginger Oil, Grapefruit
Oil, Lemon Oil, Litsea Cubeba
Fruit Oil, Menthone,
Stimulates your
metabolism
Acts as a natural
diuretic
Encourages positivity
and self-confidence
Peppermint Oil.
Key Benefits
Essential Ingredients
Cornmint Oil, Eucalyptus Oil,
Recommended Usage
Maintains respiratory
health
Cultivates healthy
breath
Encourages a sense of
calm
Recommended Usage
Aromatically Add 3-5 drops into your Miracle Essential Oils diffuser each
morning and inhale deeply.
Topically Massage 2-4 drops directly on your stomach with gentle pressure.
Topically Apply 1-3 drops of Exhale to your pillow, wrists, bottom of feet, or
behind ears before bed for a peaceful nights sleep.
TM
22
TM
23
Digest [ 15ml ]
Immunity [ 15ml ]
Key Benefits
Essential Ingredients
Anethole, Star Anise Oil,
Caraway Oil, Copaiba Oil,
Coriander Oil, Fennel Oil,
Ginger Oil, Linalool, Menthol,
D-Limonene, Peppermint Oil,
Promotes overall
digestive health
Helps improve
occasional digestive
issues
Helps maintain
gastrointestinal
functionality
Key Benefits
Essential Ingredients
Soothes occasional
upset stomach
Maintains healthy
vitamin and mineral
absorption
Promotes overall
wellness
Can revitalize the mind
Maintains healthy bodily
functions
Tarragon Oil
Recommended Usage
Recommended Usage
Aromatically Purify the air by dropping 4-5 drops into your diffuser and inhaling.
Dab 1 drop directly under nose and breathe gently.
Topically Apply 2-4 drops to the arch and ball of foot and apply firm pressure in
a clockwise motion.
Topically Boost immunity by diluting 1-2 drops in 1 teaspoon of carrier oil and
applying to wrists, bottom of feet, neck, temples, and ears.
Dietary Supplement Add 2-3 drops onto a veggie capsule and swallow with
water to potentially prevent illness.
TM
24
TM
25
Bliss [ 15ml ]
When was the last time you felt truly blissful? Recreate
feelings of contentment with Bliss, a blend of orange,
lemongrass, lavender, and lemon that can transport
you to a carefree state of mind. Start living life to the
fullest everyday.
Key Benefits
Essential Ingredients
Promotes balanced
emotions
Creates joyful
atmosphere
Recommended Usage
Aromatically Cultivate happiness by diffusing 3-6 drops of Bliss. Add 4-5 drops
of Bliss into a bubble bath and enjoy.
Topically Gently rub 1-3 drops onto your wrists, temples, ears, or neck.
Dietary Supplement Add 2-3 drops onto a veggie capsule and swallow
with water.
TM
26
27
28
29
Essential Ingredients
Lavandula Officinalis Oil
(Lavender)
Lavender [ 15ml ]
Lemon [ 15ml ]
Key Benefits
Essential Ingredients
Potentially eases
muscle tension and
stress*
Encourages healthy
emotional balance
Key Benefits
Powerful cleansing
properties*
Helps mood, promotes
energy and cognitive
function
Recommended Usage
Aids in digestion
Helps elevate
metabolism
Recommended Usage
Topically For help relaxing before bed, add 1-3 drops of Lavender to your pillow,
Topically Dilute 2 drops of essential oil with 1 tsp carrier oil and apply behind
the ears or neck. Avoid applying if skin will be exposed to direct sunlight within
24hrs.
Dietary Supplement Add 2-4 drops to a veggie capsule and swallow with a
glass of water, or add to your favorite juices or smoothies.
30
31
Essential Ingredients
Mentha Piperita Oil
(Peppermint)
Peppermint [ 15ml ]
Key Benefits
Promotes healthy
respiratory function*
May alleviate
occasional upset
stomach*
Essential Ingredients
Potentially reduces
stress and occasional
mental fatigue*
Melaleuca Alternifolia
(Tea Tree Leaf)
Promotes a healthy
immune system*
Promotes respiratory
health*
Recommended Usage
Key Benefits
Recommended Usage
Topically Help reduce the appearance of blemishes by adding 1-2 drops to your
facial cleanser or lotion.
Dietary Supplement Add 2-4 drops to a veggie capsule and swallow with a
glass of water.
32
33
Essential Ingredients
Eucalyptus Globulus Leaf Oil
(Eucalyptus)
Eucalyptus [ 15ml ]
Orange [ 15ml ]
a must-have.
Key Benefits
Promotes healthy
inflammatory
response
Potentially reduces
anxiety
Key Benefits
Promotes healthy
metabolism
Maintains positive
cellular health
(Orange)
Encourages healthy
respiratory function
Recommended Usage
Recommended Usage
Topically Apply 1-3 drops to the chest and back to help with breathing issues or
opening up nasal passages
Eucalyptus Essential Oil is not intended for internal use.
Essential Ingredients
Topically For mental stimulation, gently massage 1-2 drops onto temples and
behind ears. Avoid applying to skin that will be exposed to direct sunlight
within 24hrs.
Dietary Supplement Splash 2-3 drops into your morning smoothie for a jolt of
refreshing flavor, as well as potentially improving metabolism.
34
35
Essential Ingredients
Citrus Grandis Peel Oil
(Grapefruit)
Grapefruit [ 15ml ]
Lemongrass [ 15ml ]
set it apart from regular bug sprays. Its also excellent for
and smoothies.
Key Benefits
Can have detoxifying
qualities
May purifiy and cleanse
skin
Key Benefits
Maintains digestive
health
Effective insect
repellent
Potential menstrual
pain relief*
(Lemongrass)
Delicious flavor
Recommended Usage
Recommended Usage
Aromatically Shake 2-6 drops onto a soft cloth and tuck into a pocket or sleeve.
Topically Gently dab 1 drop on each side of neck, behind ears, or on each wrist
for a natural pick-me-up. Avoid applying to skin that will be exposed to direct
sunlight within 24hrs
Dietary Supplement Add 1-2 drops into 8 ounces of water or directly into a
smoothie each morning.
Essential Ingredients
36
37
Frankincense [ 15ml ]
Essential Ingredients
Cinnamomum zeylanicum
(Cinnamon Bark)
Key Benefits
Natural breath
freshener
Robust & delicious
flavor
Recommended Usage
Essential Ingredients
Key Benefits
Helps maintain
grounded emotions
(Frankincense)
Promotes a healthy
immune system
Recommended Usage
Aromatically Use a diffuser, or mix 2-3 drops into a bowl of dried flowers, fruits
and herbs as an easy DIY potpourri. It is not recommended to inhale Cinnamon
Bark directly from the bottle.
oil or jojoba oil are recommended) and gently massage skin in circular motion.
Topically Mix 5 drops of Frankincense oil with 1 teaspoon of carrier oil (coconut
38
39
Bergamot [ 15ml ]
Cedarwood [ 15ml ]
as its the same scent found in Earl Grey tea and many
of years for its durability and rich scent, which can inspire
beauty regimen.
Essential Ingredients
Key Benefits
Oil (Bergamot)
Essential Ingredients
Can help stabilize mood
Promotes appearance
of healthy skin
Key Benefits
Promotes the
appearance of healthy
skin and hair
May help ground mental
unbalance
Recommended Usage
Recommended Usage
Aromatically Diffuse 3-4 drops in your Ultrasonic Diffuser for a Zen experience.
Aromatically If youre feeling tense, diffuse 3-5 drops of Cedarwood or mix with
Lemongrass to inspire calm.
Topically Add 1-2 drops of Cedarwood into your shampoo every wash to
promote the appearance of a healthy scalp and hair.
Dietary Supplement Add 1 drop to a veggie capsule and swallow with water.
40
41
Ginger [ 15ml ]
Myrrh [ 5ml ]
ginger
benefits.
root
offers
plethora
of
health
combating nausea.
Essential Ingredients
Zingiber officinale Root Oil
(Ginger)
Key Benefits
Essential Ingredients
Promotes healthy
digestion
Helps maintain
respiratory functionality
Recommended Usage
Key Benefits
Promotes a balanced
outlook
Popular addition to
massage oils
Recommended Usage
Aromatically Create your own perfume with calming potential by mixing 4-7
drops total of Myrrh, Frankincense and your choice of citrus oil with a carrier oil.
upset stomach.
Dietary Supplement Add 1 drop of Ginger in 8 oz. of water to help maintain
healthy digestion.
42
43
Essential Ingredients
Pogostemon cablin Oil
(Patchouli)
Patchouli [ 15ml ]
Geranium [ 15ml ]
Key Benefits
Helps maintain
appearance of healthy,
youthful-looking skin
Promotes emotional
calm and relaxation
Essential Ingredients
May relieve occasional
stress
Can be used as an
insect repellent
alternative
Recommended Usage
Key Benefits
Promotes clear and
healthy skin
Evokes a sense of
peace and calm
Improves blood
circulation
Recommended Usage
Aromatically Add 1 drop of Patchouli in each palm, cup over your mouth and
nose, and breathe deeply to cultivate calm.
Topically Mix 2-3 drops with 1 teaspoon of carrier oil and massage on areas of
tension, or on exposed skin as an insect repellent.
Topically Add 2 drops in your facial cleanser or moisturizer to help reduce the
appearance of wrinkles, acne, blemishes or scarring.
Dietary Supplement Add 1 drop to a veggie capsule and swallow with water.
Dietary Supplement Add a drop of geranium oil to baked goods or frozen dairy
(like ice cream) for some floral flavoring.
44
45
Essential Ingredients
Cymbopogon nardus oil
(Citronella)
Citronella [ 15ml ]
digestive issues.
disinfectant properties.
Key Benefits
Essential Ingredients
Effective insect
repellent
Recommended Usage
Cocos nucifera
(Coconut)
Key Benefits
Moisturizes the skin
Blends well with any
essential oil
Recommended Usage
Aromatically Combine 2-3 drops of citronella essential oil with other essential
oils like lemon and geranium for a refreshing aroma.
Topically Fractionated Coconut Oil is recommended for topical use and may be
applied directly on skin to moisturize, or as a carrier oil to dilute other essential
oils. Mix 5 drops of FCO with 1 drop of essential oil and massage on skin.
Topically Dilute 1 part Citronella essential oil with 1 part carrier oil and apply on
exposed skin to repel insects, or on oily areas of the face.
Dietary Supplement Add 1 drop to a veggie capsule and swallow with water.
46
47
Miracle
Single Oils
Sun Safe*
Aromatic
Use
Topical
Use
Dietary
Use
Pregnant
Women
Young
Children*
Babies*
Bergamot
Cedarwood
Cinnamon Bark
products meets the highest standards, but its important to always practice
Citronella
caution when handling substances that you are unfamiliar with. Each of our
Eucalyptus
Frankincense
Geranium
Ginger
Always test on a small patch of skin and dilute your essential oils, especially
Grapefruit
when ingesting or using them topically. Finally, always follow the proper usage
Lavender
instructions on each essential oil label and consult this guide for reference.
Lemon
The following table provides some basic safety information and recommended
Lemongrass
uses for each of our Miracle Essential Oils. These classifications are based on
Myrrh
Patchouli
Peppermint
Orange
Tea Tree
48
49
Miracle
Signature
TM
Blends
Sun Safe*
Aromatic
Use
Topical
Use
Dietary
Use
Pregnant
Women
Young
Children*
Babies*
Bliss
DeStress
Digest
Energy
Exhale
Focus
Immunity
Motivation
Rejuvenate
Sleep
Slender
* SUN SAFE OILS: Oils that are NOT marked as sun-safe may cause skin irritation or pigmentation when
exposed to direct sunlight or UV light. Use caution.
* FOR USE ON CHILDREN AND BABIES: Oils marked as safe for use for children and babies should always
be diluted and applied in small amounts (less than half of the recommended amount for adults). Children and
babies have thinner, more sensitive skin that may react strongly to essential oils.
50
51