Chapter One

In this lesson I learned about the Human

development,stages of human development and theories of the
different well-known people which are Sigmund Freud,Erik
Erikson,Jean Piget and Lawrence Kohlbergs. They have different
perspective and insights in human development. I learned about
their different theories.In Sigmund Freud theory I learned that
satisfaction is very important to develop a healthy personality.
Next is Erik Erikson, in his theory I learned that everyone or
every individual needs to overcome individual needs crisis.
Then, in Jean Piaget's theory I learned that education is the key
element in developing one's cognitive skills. Lastly, in Lwrence
Kohlberg's theory I learned how children understand what is
right or wrong and how to develop a sense of morality.
Chapter Two

In this chapter, I got to know more about myself and realize how I've grown up
as a person. I thought I'd already know myself well but when we tackle this lesson I
realized there are a lot of things that I discovered like being matured. I didn't even
realiize that aside from growing outside I've also grown inside.
Growing up, I didn't even realize that my life routine is turning into being
independent because I saw myself being responsible, knowing my
limitations,remaining respectful of adults and authorities and lastly I already believe
in myself that whatever happens I am just the only person whom I can lean on in
everything that I'll do.
Chapter Three

In this chapter I learned that our growing number of activities starts to divide our
attention and fragment our life. I also learned that experience of life take the bigger share of
the person as a whole. In this chapter I also realized that being balance and whole is very
important in our lives because we'll know how to value and limit what are we going to do in
life. We value our health and limit the vices or we avoid on it.

Aside from what is mentioned above , I also learned the cognitive development,
cognotive which refers to patterns of thinking which include reasoning,ability to learn,
remembering and solving problems.
Chapter Four

In this chapter I learned that the adolescence period, as a transition stage, carries with
a lot of changes meant to prepare us for the life. I also learned Understanding the skills and
task in middle and late adolescence. Aside from that I also learned that being independent
and responsible is a major goal because this is the time when we want to make our decisions.
I also learned self-adjustment and development skills. Self adjustment or adjusting to a
maturing body because one important thing to do is to see your physical self with acceptance
and give it nurturance.Development of skills or developing cognitive skills because this refers
to thinking skills covering important aspects like acquiring knowledge solving problems, and
making decisions.
Chapter Five

In this chapter, I learned that life became much different nowadays with

so many technological advances that a lot of people can do a lot of things using it. I also
learned that as of now we already feel the major issues arise from wanting to be
independent,dealing with expectations with families,trying to be responsible,meeting the
demands in school, dealing with peers, and developing meaninbgful relationship. I also
learned how to encounter family problems and how to deal with family expectations as well
as school demands.
Chapter 6

In this chapter, I learned how my brain functions. I also learned that our brain is like an
incridible living machine. Brain also receives information from the environment which is
processed itself. By using our brain we can do and explore a lot of things by using it, we can
think how to be optimistic,persistence and we imagine what we wanted to.
Chapter Seven

In this chapter I learned about understanding mental health and the common
problems among adolescence. Mental health has a concept related which are self-
acceptance,positive relations, autonomy, environmental mastery, purpose in life
personal and personal growth. The following mentioned is all about having a
balance and positive life try to follow those related mental health and there's no
need for you to feel unsatisfied with life. Problem with attention,mood swings, low
self-esteem,anxiety,depression,eating problems and substance abuse are some the
common problems among adolescents.
Chapter 8

In this chapter I learned how to deal and handle with stress because as we all
know stress is part of our lives.Stress has three phases which are: 1. The Alarm
Phase: 2. The Resistance Phase: 3. The Exhaustic Phase. The following mentioned
are the different stages or level of feeling of the stress that you feel.
Chapter Nine

In this chaapter, I learned that we have different emotions and how to

manage from our emotions. In managing emotions we must keep our emotions in
check, ask yourself how are you feeling right now, are you doing good? Bad? Second
is take a moment to consider your feelings, especially distressing ones, this gives
you time to think and understand what you are feeling and be able to consider
emotional responses. Third is handle with your anger always bare in mind that
simple acts can create a significant difference. Fourth is keep a positive attitude, we
need to strive for happiness and success.
Chapter Ten

In this chapter I learned that whatever happens our family must be our most
treasured person here on earth because they are irreplaceable and they are one of
a kind. They are the only people who will never walk out into your life and even if
you think that you are the most down person in the world they are always in your
back cheering you up. They will give you the confidence you don't have for yourself.
Chapter Eleven

In this chapter I learned the different kind of relationship you will encounter
with other people and I also learned to identify what kind of relationship and how
important that relationship in me. I also learned the different types of leadership,
qualities of a good leader and qualities of a good team player.
Chapter Twelve

In this chapter I learned about attraction,love and commitment. Attraction,

this is being attracted to another person based on their physical
appearance,similarities and reciprocity of feelings. In love, there is no such thing or
definition that could describe on how you will feel about love. Commitment is being
committed with someone or staying in a relationship,being loyal or faithful,being
truthful in words and actions,being responsible and being persistent.
Chapter Thirteen

In life,we are born because we do have different missions and goals. In this chapter I
learned how to create my own future,planned on it and how I will work for it when
time comes. Always bare in mind that in choosing a career you want to pursue don't
depend it on salary because you will never be happy in your career choice.

In choosing our own career we must make sure that we are happy on doing it
because when you're happy with what you chose you don't need to work for it you
just need to do it because you like it or in other words we do it with passion.
Each and everyone of us have different stories in our childhood lives. It maybe
funny,sad or whatever it is. Our childhood stories represents what and who we are
as a person right now. Our childhood experiences made us stronger and become
motivated as we face our new journey in life. It also made us excel and grow more
as a person.

One of my most cherished childhood memory was learning how to read. It may
sound so weird but it wasn't easy. I think not everyone but almost all of us got
difficulty in reading at first. But once we did we had that skill for life and nobody
couldv take it away from us. Nex is remembering those times when I wouldn't mind
anything I'll just play and play until I get tired. I tend to cherished them all because I
know I wouldn'tv that free again when I will be on this age. Besides those
experiences mentioned above I had also experience a traumatic one. It is when me
and my cousin played in the balcony and then we went inside, I played the speaker
that's why she tend to inform my mom. When she was in the door my tito
accidentally clutch the gun and suddennly my 2-year old cousin was the one who is
hitted by the gun and that they took her to the hospital but she didn't survived and
she was dead on arrival. I am also 2 years old that time, maybe I'm just so lucky
that God saves me he still wants me to enjoy and live my life to the fullest.

I'm living in a comfortable and stable family. I'm currently living in my Tita's crib, but my Tita isn't
here she's working in the different country and my Tito as well. My Tita is a CPA while my Tito is
an Engineer. I decided to move in there house when I was in 10th grade because they want me
to be ready and prepared in my incoming SHS years and college as well because in Mindanao
the school that they want me to get in is very far from our home. I'm living with my 2 cousins
which are Ate Camille and Kuya Arthur. Ate Camille is currently studying at University of Santo
Tomas with the course Medicine and will be graduating soon. She is 21 years old. She is
kind,smart and a cool cousin. While Kuya Art is currently working in The Mind Museum which
is located in BGC. I am also living with a dog which I considered the most important in the
house named Cutie. Cutie is a cute, kind and the sweetest dog I've ever known and we
considered her as our baby in the house.

Every moment that we will eat together in the house is most precious moment I encountered,
because it is very rare that we eat together in the same time and the same place and
eventhough we're eating together we're not talking we're just facing on different gadgets and
sometimes eventhough we're too near with each other we just chatted the one who is in his/her
room to tell her/him to eat.

In Mindanao I am living in a nuclear family because our family is composed with my Mom,me
and my younger brother(Just The Three of Us). We're just three because my father is in the safe
hand now. So currently my mom and my younger brother is the one who is in our house. My
Mom just stayed at home taking care with the house and my younger brother as well. She do
have her monthly pension and my baby brother as well so she doesn't need to work anymore.
My most treasured moment is when we're together staying up late at night,stroll in any
place,eating together and the most important thing is praying together.

Maybe my life as of now is perfect in my eyes I could see and feel the love of my mother that
other didn't experience that made me so lucky and made me who I am today.