ISE III Practice Exam
ISE III Practice Exam
ISE III Practice Exam
Paragraph 1
When I was at school, our teacher told the class 'You are what you eat.' My
friends and I would laugh and call each other hamburger and biscuits. Our teacher
was trying to show us the importance of eating the right food to stay healthy. This was a
few decades ago when there were big campaigns to make British people healthier. We
decided to throw out our chip pan which we had used until then to make chips every day
for dinner. We replaced our chips with boiled potatoes. We also started using semi-
skimmed milk instead of whole milk in our cups of tea and bowls of cornflakes. At first I
felt like I was eating my cornflakes in water and my potatoes had no taste at all. But
after a while I started to prefer healthier food because I felt stronger and I didnt get sick
so often.
Paragraph 2
Japanese people are reputed to be the healthiest in the world because of the
food they eat. The healthiest Japanese people eat rice and fish and vegetables every
day. They drink green tea or water when theyre thirsty, and snack on dried fish, fruit or
gingko nuts. The traditional Japanese diet is famous for helping you to live a longer and
healthier life. So we have proof that you become what you eat. Can you tell what your
friends eat just by looking at them? When you know the effects of different types of food,
you can use your knowledge well and eat what you want to become. Food has an
impact on our physical and emotional health. Have you ever heard any of the following
advice? Lettuce or milk can make you sleepy. To stop feeling sleepy you should eat
peanuts or dried fish. To keep your teeth clean you should eat apples often. Garlic helps
you not to catch a cold.
Paragraph 3
Everyone has their own advice to give, which they have read about or have been
told by older relatives. Some of these pieces of advice seem to contradict each other.
Eating chocolate makes you fat and gives you spots. Chocolate contains the essential
minerals iron and magnesium. What we need to figure out is what type of chocolate to
eat to get the benefits and how much of it to eat. We can do this by reading the list of
ingredients on the chocolate bar wrapper. Exactly how much real chocolate is in there?
And how much of that do we need to eat to get the benefits of the minerals it contains?
Paragraph 4
Future restaurants might be named after the physical or emotional state they
hope to create. Their menus will list the benefits of each dish and drink. Some
restaurants have already started this concept, and list the nutritional content of their
dishes on the menus. Lets take the restaurant Winners as an example. Their menu
would list dishes specifically designed to help you win sports competitions. There would
be 'Night-before Vegetable Lasagne', a pasta dish with extra layers of spinach pasta for
slow-burning energy, rich tomato sauce full of vitamin C and soft, easy-to-digest
vegetables. All this would be topped with a little fresh cheese just enough to help you
get a good nights sleep, but not enough to give you nightmares! Or you could choose
the 'Go-faster Salad', which is a large bowl of mixed raw vegetables in a light salad
dressing, giving you energy without making you gain weight. The vegetables are
carefully chosen to include plenty of natural vitamins and minerals. What kind of dishes
do you think would be on the menu at the Clever Caf (which sells food thats good for
your brain)?
Paragraph 5
So whats going to happen to hamburgers and biscuits? Will the concept of
eating food because its tasty go out of fashion? Of course not! Junk food is also
changing. If ice cream is not good for children, cant we give them fat-free, sugar-free
tofu ice cream? Unhealthy food is going out of fashion, so brands are changing. We are
told not to drink cola because of the sugar and caffeine content so cola companies are
making sugar-free and caffeine-free drinks. We are told dried fruit is a healthier snack
than biscuits, so some biscuit companies are making biscuits with added vitamins.
Snacks might soon be changing their names to 'Skinglow' and 'Chocomineral'! So in the
future you might be able to eat your way to your idea of perfection!
Questions 15
The text has five paragraphs (15). Choose the best title for each paragraph from AF
below and write the letter (AF) on the lines below. There is one more title than you
need.
A. Examples of healthy options
B. Thoughts about the future
C. How things are changing
D. How I have changed
E. Advice for you
F. Advice can be confusing
1. Paragraph 1:
2. Paragraph 2:
3. Paragraph 3:
4. Paragraph 4:
5. Paragraph 5:
Questions 610
Choose the five statements from AH below that are TRUE according to the information
given in the text on page 2. Write the letters of the TRUE statements on the lines below
(in any order).
A. Garlic helps you stay awake
B. Food can affect how you feel
C. The Japanese diet helps you live longer
D. Foods can go out of fashion
E. Replacing chips for boiled potatoes is a healthy choice
F. A light salad helps your brain stay active
G. Restaurants will have healthier options in the future
H. Chocolate is the healthiest option for sweets
6.
7.
8.
9.
10.
Questions 1115
Complete sentences 1115 with a word, phrase or number from the text (maximum
three words). Write the word, phrase or number on the lines below.
Questions 1620
Read questions 1620 first and then read texts A, B, C and D below the questions. As
you read each text, decide which text each question refers to. Choose one letter A,
B, C or D and write it on the lines below. You can use any letter more than once.
Which text
16. describes how an individual caterpillar experiences metamorphosis?
17. explains how the butterfly population is decreasing?
18. shows the timeline of a butterflys life?
19. suggests that butterflies have stages of life?
20. explains the importance of butterflies?
Text A:!
Text B (edited from telegraph.co.uk)
Some of the country's rarest butterflies are now in danger of going extinct because of the
bad weather and habitat loss.
Meanwhile more regular garden visitors, including the orange-tip, are becoming an
increasingly rare sight and will suffer further losses if there is another wet summer.
Scientists said the butterfly population is an indicator of the wider environment and the new
figures reflect a general degradation of habitat because of development, climate change and
intensive agriculture.
The United Kingdom Butterfly Monitoring Scheme (UKBMS), which began in 1976, found
12 species have suffered the worst summer on record. Across the board, butterflies had their
second-worst summer since chilly 1981, when the average peak UK temperature was just
14.1C.
The Cocoon
I found a cocoon
Fastened to a leaf
To wiggle or wag,
Inside!
Text D (from: butterfly-conservation.org)
Ecosystem value
Butterflies and moths are indicators of a healthy environment and healthy ecosystems.
They indicate a wide range of other invertebrates (animals without a spine), which
comprise over two-thirds of all species.
Areas rich in butterflies are rich in other invertebrates. These collectively provide a wide
range of environmental benefits, including pollination and natural pest control.
Moths and butterflies are an important element of the food chain and are prey for birds,
bats and other animals (for example, in Britain and Ireland, Blue Tits (a bird) eat an
estimated 50 billion moth caterpillars each year).
Butterflies have been widely used by ecologists as model organisms to study the impact
of habitat loss, and climate change.
Questions 2125
Choose the five statements from AH below that are TRUE according to the information given in
the texts above. Write the letters of the TRUE statements on the lines below (in any order).
21.
22.
23.
24.
25.
Questions 2630
The summary notes below contain information from the texts. Find a word or phrase
from texts AD to complete the missing information in gaps 2630. Write your answers
on the lines below.
Now write your essay of 200230 words on the lines below. Try to use your own words
as far as possible dont just copy sentences from the reading texts.
Planning notes
(No marks are given for these planning notes)