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    Vitamins Book PPSC MCQ

    Uploaded by

    Rising Alonely
    Vitamins are essential nutrients that help support important body functions. The document discusses several key vitamins: - Vitamin K helps blood clotting. Vitamin C prevents scurvy when deficient. Vitamin D aids bone and teeth growth in children. - Night blindness results from Vitamin A deficiency. Vitamin D is synthesized in the body through sun exposure. Vitamin C cannot be stored in the body. - Good sources of vitamins include citrus fruits for Vitamin C, carrots for Vitamin A, and milk, cheese and eggs for Vitamins A and D.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Vitamins Book PPSC MCQ

    Uploaded by

    Rising Alonely
    455 views3 pages
    Vitamins are essential nutrients that help support important body functions. The document discusses several key vitamins: - Vitamin K helps blood clotting. Vitamin C prevents scurvy when deficient. Vitamin D aids bone and teeth growth in children. - Night blindness results from Vitamin A deficiency. Vitamin D is synthesized in the body through sun exposure. Vitamin C cannot be stored in the body. - Good sources of vitamins include citrus fruits for Vitamin C, carrots for Vitamin A, and milk, cheese and eggs for Vitamins A and D.

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    Vitamins Book Ppsc Mcq

    Original Title

    Vitamins Book Ppsc Mcq

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    Vitamins are essential nutrients that help support important body functions. The document discusses several key vitamins: - Vitamin K helps blood clotting. Vitamin C prevents scurvy when deficient. Vitamin D aids bone and teeth growth in children. - Night blindness results from Vitamin A deficiency. Vitamin D is synthesized in the body through sun exposure. Vitamin C cannot be stored in the body. - Good sources of vitamins include citrus fruits for Vitamin C, carrots for Vitamin A, and milk, cheese and eggs for Vitamins A and D.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    455 views3 pages

    Vitamins Book PPSC MCQ

    Uploaded by

    Rising Alonely
    Vitamins are essential nutrients that help support important body functions. The document discusses several key vitamins: - Vitamin K helps blood clotting. Vitamin C prevents scurvy when deficient. Vitamin D aids bone and teeth growth in children. - Night blindness results from Vitamin A deficiency. Vitamin D is synthesized in the body through sun exposure. Vitamin C cannot be stored in the body. - Good sources of vitamins include citrus fruits for Vitamin C, carrots for Vitamin A, and milk, cheese and eggs for Vitamins A and D.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 3

    Vitamins

    A Free Text Book for preparation of Public


    Service Commission Examination by

    1|Page
    Which of the following helps in clotting of ANSWER: C
    blood?
    A. Vitamin B1 Deficiency of Vitamin C leads to a disease
    B. Vitamin B2 known as:
    C. Vitamin K A. Infertility
    D. Vitamin D B. Beri beri
    ANSWER: C C. Rickets
    D. Scurvy
    Vitamin A is found in the ANSWER: D
    A. White Vegetables
    B. Green Vegetables Which vitamin is found in the body by exposure
    C. Yellow Vegetables to ultra violet irradiation on sunlight?
    D. Red Vegetables A. Vitamin A
    ANSWER: B B. Vitamin B
    C. Vitamin C
    Night blindness is due to lack of D. Vitamin D
    A. Vitamin A ANSWER: D
    B. Vitamin B
    C. Vitamin C The vitamin which can be most easily
    D. Vitamin D synthesized in human body is
    ANSWER: A A. Vitamin D
    B. Vitamin C
    Which in our diet promotes bone formation and C. Vitamin B
    calcium absorption in our body? D. Vitamin K
    A. Vitamin A ANSWER: A
    B. Vitamin D
    C. Vitamin B How does Vitamin D help in growing children?
    D. Vitamin C A. It increases height and weight
    ANSWER: D B. It improves eye sight and memory
    C. It strengthens bones and teeth
    Rickets in childhood due to lack of: D. It provides movement to limbs
    A. Vitamin A ANSWER: C
    B. Vitamin B
    C. Vitamin C Which of the following is not a source of
    D. Vitamin D Vitamin C?
    ANSWER: D A. Potato
    B. Tomato
    Muscular and nervous disorders can cause due C. Guava
    to: D. Milk
    A. Vitamin A ANSWER: D
    B. Vitamin C
    C. Vitamin D The best source of Vitamin A is
    D. Vitamin E A. Lima bean
    ANSWER: D B. Carrot
    C. Tomato
    Vitamin K is helpful in: D. Orange
    A. Blood Transpiration ANSWER: B
    B. Blood Diluteness
    C. Blood Clotting Which of the Following statements is correct?
    D. Blood formation A. Vitamin D helps in healing wound
    ANSWER: C B. Vitamin C prevents rickets
    C. Vitamin K is necessary for clotting
    Deficiency of Vitamin B1 causes: of blood
    A. Rickets D. Vitamin E prevents night blindness
    B. Skin disease ANSWER: C
    C. Beri beri
    D. Infertility Vitamin A is present in?

    2|Page
    A. Liver D. Vitamin K
    B. Milk ANSWER: B
    C. Green vegetables
    D. All The only vitamin which cannot be stores in
    ANSWER: D human body:
    A. Vitamin C
    Which vitamin is capable of formation of blood B. Vitamin D.
    A. Vitamin A C. Vitamin K
    B. Vitamin B D. None of these
    C. Vitamin C ANSWER: A
    D. Vitamin D
    ANSWER: B

    Which vitamin is provided by sunlight to the


    body?
    A. Vitamin A
    B. Vitamin B
    C. Vitamin C
    D. Vitamin D
    ANSWER: D

    Vitamin D prevents
    A. Tooth diseases
    B. Bone diseases
    C. Eye diseases
    D. Skin diseases
    ANSWER: A

    Milk, cheese and eggs are the source of


    vitamins?
    A. B and C
    B. A and C
    C. C and D
    D. A and D
    ANSWER: D

    Certain bacteria living in human digestive


    system are beneficial because they synthesis
    vitamin
    A. D
    B. B-Complex
    C. K
    D. A
    ANSWER: C

    Citrus fruits are considered rich in vitamin:


    A. Vitamin D
    B. Vitamin A
    C. Vitamin E
    D. Vitamin C
    ANSWER: D

    Which one of the following vitamins is not fat-


    soluble?
    A. Vitamin A
    B. Vitamin C
    C. Vitamin E

    3|Page

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