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    Strawberry Syrup 100 Raw - 100 Grams

    Uploaded by

    Angelica Jenzel Masaga Nam
    The document provides nutrition information for four types of syrup: strawberry syrup, mango syrup, chocolate syrup, and apple syrup. Strawberry syrup is high in water content and carbohydrates including sugar, and low in calories, fat, and protein. Mango syrup provides vitamin C and carbohydrates including sugar, and is low in calories from fat, sodium, and protein. Chocolate syrup is higher in calories and carbohydrates including sugar than the other syrups, and provides small amounts of protein, fat, and iron. Apple syrup has a similar nutrition profile to strawberry syrup, being high in water, carbohydrates including sugar, and fiber, and low in calories, fat, and protein.

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    Strawberry Syrup 100 Raw - 100 Grams

    Uploaded by

    Angelica Jenzel Masaga Nam
    21 views4 pages
    The document provides nutrition information for four types of syrup: strawberry syrup, mango syrup, chocolate syrup, and apple syrup. Strawberry syrup is high in water content and carbohydrates including sugar, and low in calories, fat, and protein. Mango syrup provides vitamin C and carbohydrates including sugar, and is low in calories from fat, sodium, and protein. Chocolate syrup is higher in calories and carbohydrates including sugar than the other syrups, and provides small amounts of protein, fat, and iron. Apple syrup has a similar nutrition profile to strawberry syrup, being high in water, carbohydrates including sugar, and fiber, and low in calories, fat, and protein.

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    ref.marketingplan.docx

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    The document provides nutrition information for four types of syrup: strawberry syrup, mango syrup, chocolate syrup, and apple syrup. Strawberry syrup is high in water content and carbohydrates including sugar, and low in calories, fat, and protein. Mango syrup provides vitamin C and carbohydrates including sugar, and is low in calories from fat, sodium, and protein. Chocolate syrup is higher in calories and carbohydrates including sugar than the other syrups, and provides small amounts of protein, fat, and iron. Apple syrup has a similar nutrition profile to strawberry syrup, being high in water, carbohydrates including sugar, and fiber, and low in calories, fat, and protein.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    21 views4 pages

    Strawberry Syrup 100 Raw - 100 Grams

    Uploaded by

    Angelica Jenzel Masaga Nam
    The document provides nutrition information for four types of syrup: strawberry syrup, mango syrup, chocolate syrup, and apple syrup. Strawberry syrup is high in water content and carbohydrates including sugar, and low in calories, fat, and protein. Mango syrup provides vitamin C and carbohydrates including sugar, and is low in calories from fat, sodium, and protein. Chocolate syrup is higher in calories and carbohydrates including sugar than the other syrups, and provides small amounts of protein, fat, and iron. Apple syrup has a similar nutrition profile to strawberry syrup, being high in water, carbohydrates including sugar, and fiber, and low in calories, fat, and protein.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 4

    Strawberry Syrup,

    100 raw - 100 grams

    Amount

    Calories 32

    Water 91 %

    Protein 0.7 g

    Carbs 7.7 g

    Sugar 4.9 g

    Fiber 2g

    Fat 0.3 g

    Saturated 0.02 g

    Monounsaturated 0.04 g

    Polyunsaturated 0.16 g

    Omega-3 0.07 g

    Omega-6 0.09 g

    Trans fat ~
    Adda Bjarnadottir, MS. (2015). Strawberries 101: Nutrition Facts and Health
    Benefits. Retrieved from
    https://www.healthline.com/nutrition/foods/strawberries#section1

    Mango Nutrition Facts


    Serving Size: 3.5 ounces (100
    grams), raw

    Amt. %
    Per Daily
    Serving Value*

    Calories 65

    Calories from 2
    Fat

    Sodium 2 mg 0%

    Total 17 g 6%
    Carbohydrates

    Dietary Fiber 2g 7%

    Sugar 15 g

    Protein 1g

    Vitamin A15% Vitamin C 46%

    Calcium1% Iron 1%

    Mercola (2018). What Are Mangos Good For? Retrieved from


    https://foodfacts.mercola.com/mango.html
    Chocolate syrup

    Nutrition Facts
    Serving Size: 1 2 tbsp serving
    Amount Per Serving
    Calories from Fat 4
    Calories 109
    % Daily Values*
    Total Fat 0.44g 1%
    Saturated Fat 0.202g 1%
    Polyunsaturated Fat 0.01g
    Monounsaturated Fat 0.112g
    Cholesterol 0mg 0%
    Sodium 28mg 1%
    Potassium 87mg
    Total Carbohydrate 25.39g 8%
    Dietary Fiber 1g 4%
    Sugars 19.36g
    Protein 0.82g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 5%

    (Fatsecret 2017). Retreived from https://www.fatsecret.com/calories


    nutrition/usda/chocolate-syrup

    Apple Syrup
    Nutrition Facts: Apples, raw, with skin - 100 grams

    Amount

    Calories 52

    Water 86 %

    Protein 0.3 g

    Carbs 13.8 g

    Sugar 10.4 g

    Fiber 2.4 g

    Fat 0.2 g

    Saturated 0.03 g

    Monounsaturated 0.01 g

    Polyunsaturated 0.05 g

    Omega-3 0.01 g

    Omega-6 0.04 g

    Trans fat 0g

    Anarson, A. (2014) Apples 101: Nutrition Facts and Health Benefits


    https://www.healthline.com/nutrition/foods/apples#section1

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