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Health Habits: Cleanliness

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health habits

diet: to restrict the foods that you eat for a period of time, usually to lose weight

excess: having too much of something

function: what something can be used for

growth: irreversible increase in the mass and height of an organism

gymnasium: a place with various equipment for physical training

gym: short for gymnasium

habit: something that a person does out of custom

harmful: something that can cause damage

health: a state of well-being, without disease

hygiene: practices that contribute to disease prevention, particularly with sanitation and
cleanliness

nutrition: the process of eating the right balance of foods to provide your body with
enough energy

over-the-counter drugs: medications you can buy without a prescription

posture: the position of the body

respiration: the act of breathing

working out: exercise


vocabulary for diseases

aids: acquired immune deficiency syndrome; caused by hiv; a very serious immune
system disease that often results in death

anemia: a deficiency of red blood cells

anorexia: a prolonged starving of the self

antidote: a medicine that reverses the effects of a poison

anxiety: an unpleasant worrying about the future

bacteria: single-celled organisms that can be either beneficial or harmful

cure: something that gets rid of a disease or disability

dehydration: not having enough water

depression: a prolonged feeling of helplessness and hopelessness that may be


accompanied by hormonal changes in the body

disorder: when one is affected by an abnormal condition

fracture: breaking of something, such as bone

frenzy: a state of madness or uncontrolled behavior

hazard: something, including a chemical or activity, that is harmful to someone’s health

hiv: the human immunodeficiency virus that causes aids; spread through bodily fluids

hyperglycemia: having excess sugar in the blood

hypertension: high blood pressure

infertility: the inability to or difficulty with becoming pregnant and having children

inflammation: a swelling of a body part due to an infection, usually by a virus or


bacteria

influenza: a highly contagious viral disease that resembles a cough; causes fever,
aches, and general discomfort

kidney disease: an inability of the kidney to carry out its normal functions; often a very
expensive disease to treat
lead poisoning: being exposed to toxic lead (an element) and exhibiting symptoms
such as impaired memory and loss of muscle control

metabolism: chemical processes that help a person digest food and maintain life

pregnancy: having a child developing

prescription: instructions written by a doctor authorizing a patient to be put through a


medical treatment

rehabilitation: restoring health after a disease or disability, through training and therapy

sexually transmitted infections: diseases that are passed through sexual contact,
including hiv

skin cancer: an abnormal growth of skin cells that results in harm to the body

sore throat: pain in the throat caused by a bacteria or virus

toxin: a poisonous and harmful substances that causes a negative reaction in the body

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