43 Health and symptoms

A Talking about how you are

Mrs Smith How are you these days? Have you managed to
throw off1 that cold you had when we last met?

Mr Jones Well, yes, it cleared up after a couple of days,

but I’d no sooner got over that than I picked up
another one. It’s horrible. I keep breaking out in2
a sweat and my nose is completely bunged-up3.

Well, I hope you don’t pass it on to me. I’m feeling bad enough as it is. My arthritis has
Mrs Smith 
flared up4 again. And you know I fell and cut my hand a week ago? It’s only just started
to heal up5 and the swelling hasn’t gone down6 yet.

Mr Jones I think we should both go to the doctor’s again, don’t you?

1 4
  (informal) get rid of a slight illness   (of illness) returned
2 5
  (of sweat, spots, rash) suddenly appears   become covered by new skin
6
   on the skin   returned to its normal size
3
  (informal) blocked

B Feeling tired
There are a lot of phrasal verbs in English relating to the idea of sleep and feeling tired. For example,
drop off and nod off are both informal and both mean fall asleep, but nod off is used particularly
about situations when you did not intend to fall asleep.
Here are some more phrasal verbs relating to being very tired.

phrasal verb phrasal adjective/noun definition of phrasal verb example

wear out sb or worn out make someone very tired Going round the shops all day has
wear sb out worn/tired/wiped me out / done
tire out sb or tired out me in.
tire sb out What a day I’ve had! I am
do in sb or do done in (informal) worn out / tired out / done in /
sb in (informal) wiped out!
wipe out sb or wiped out (informal)
wipe sb out
(informal)
burn out burnt-out become so ill or tired that Don’t work too hard – or you’ll burn
(noun = burnout) you can’t work creatively, out before you’re 30!
because of overwork
washed out tired, pale and ill What’s the matter with Kay? She
looks washed out.

C At the doctor’s
Don’t worry. There’s a lot of it going around1. I’ll put you on some tablets to
help you sleep. They should knock you out2. Keep taking them for at least a
fortnight – you shouldn’t come off them until I say so. This particular bug takes
a lot out of3 you, so when you begin to feel better, make sure you eat lots of fruit
and vegetables to build yourself up4.
1 3
  a lot of people are complaining of this   makes you feel very weak
2 4
  make you sleep heavily   make yourself stronger

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 Exercises
43.1 Rewrite the underlined parts of these sentences using a phrasal verb or phrasal expression
from the opposite page. Make any other necessary changes.
1 Doctor So, how can I help you today?
Patient I think I’ve caught a chest infection. I’m coughing and wheezing a lot.

2 Doctor When did you first notice the problem?

Patient Well, a rash suddenly appeared on my neck about a week ago.
3 Doctor And what’s troubling you, Mrs James?
Patient 
Well, I had an ear infection about a month ago. It seemed to disappear when I took
the antibiotics you gave me but now it’s returned again.

4 Doctor Mr Kelly, hello, how are things?

Patient Well, OK, but my nose is blocked all the time. Can you give me something for it?
5 Doctor Miss Peters, what can I do for you?
Patient 
Well, I sprained my ankle a week ago, but the swelling hasn’t diminished and it’s still
painful.
6 Doctor Right, Mr Troy, what’s troubling you?
Patient 
Well, I just feel absolutely exhausted all the time. I have no energy at all.

43.2 Read the remarks about different people and then answer the questions below.
Bethany I just can’t seem to throw off this cold. Natasha This bronchitis is taking a lot out of me.
Teddy 
I hope Bethany doesn’t pass on her cold Elliot I know I look really washed out.
to me.
Harry I feel totally burnt out.
Grace I’m getting over the flu now.
Daniel I keep nodding off and missing parts
William My scar is healing over nicely now. of the TV show.

1 Who is feeling weak because of an illness?

2 Who is ill but getting better?
3 Who is feeling sleepy?
4 Who is finding it difficult to get better?
5 Who is completely exhausted from overwork?
6 Who is pale, ill and tired?
7 Whose skin is looking better?
8 Who is keen not to catch someone else’s illness?  
43.3 Match the beginning of each sentence with its ending.
1 The doctor put me a) out and I slept deeply.
2 I’ve come b) out from all that work.
3 The tablet knocked me c) off the antibiotics.
4 I found it difficult to d) myself up a bit.
5 There’s a lot of flu going e) on a course of antibiotics.
6 I’m quite weak, so I need to build f) drop off last night.
7 I feel worn g) around right now.

Over to you
Find a magazine article on a health issue and make a note of any phrasal verbs that are used in it.

English Phrasal Verbs in Use Advanced 91

44 The body
A Phrasal verbs referring to actions or positions of the body
It was very cold and we huddled Dylan stuck his head
up together to keep warm. out of the window to
see what was happening
in the street below.

During the dance we had

to spread our arms out She stretched out her hand to
and go round in a circle. try to reach the fruit.

The cat curled up on the

sofa and went to sleep. Molly bent down to
pick up the puppy.

B More phrasal verbs connected with the body

phrasal verb definition of phrasal verb example

loosen up / prepare your muscles for a physical activity We always do exercises to loosen up /
warm up by stretching and doing simple exercises warm up before playing tennis.

swing around/ suddenly turn around so that you can see I swung round when I heard my name
round someone or something behind you and saw Jude running towards me.

tense up if you tense up, your muscles stiffen because ‘Relax! Don’t tense up and you’ll float!’
you are not relaxed said the swimming instructor.

thaw out (slightly informal, metaphorical) become ‘Oooh! It was freezing outside! Turn the
warmer after getting very cold heater on! I need to thaw out.’

waste away gradually get thinner and weaker, usually Poor old Mrs Jones is just wasting
because of illness away. She’s been so ill, poor woman.

pick yourself up stand up again after you have fallen (Parent to child who has just fallen)
‘Come on, pick yourself up! Don’t cry!
You’re OK.’

double up suddenly bend your body forwards because When she told me, it was so funny
you are laughing a lot or in a lot of pain I just doubled up laughing.
double over

turn around/ turn so that you are facing the opposite (to somebody who is trying on a skirt)
round (sb/sth) direction, or make someone or something ‘Turn around, let me see it from behind.’
or turn (sb/sth) do this
He turned the car around and drove
around/round
back home.

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 Exercises

44.1 Look at A. Match the beginning of each sentence with its ending.
1 If you all huddle up together a) the horse will take the carrot from your hand.
2 If you stretch out your arm b) you’ll be able to see our car.
3 Spread out your arms c) and go to sleep if you like.
4 Now bend down d) you’ll feel a bit warmer.
5 If you stick your head out of the window e) and move them in circles.
6 You can curl up in the armchair f) and touch your toes.
44.2 Answer these questions using one of the phrasal verbs from B.
1 What do you normally need to do before starting on an exercise routine?
2 If you have been outside for a long time on a very cold day, what may it take you some time to do
when you go indoors again?
3 What do you have to do if you fall over?
4 What do you do if you hear a sudden noise behind you?
5 What happens to your muscles if you are feeling very anxious?
6 What happens if someone doesn’t eat enough over a long period of time?
7 If you suddenly have an excruciating pain, what may you do?
44.3 Correct the five particle mistakes in this paragraph.
I’m rather worried about my neighbour. I saw her the other day in the garden and she was
doubled out in pain. She also looks as if she is wasting off. I asked her about it and she said
she was just trying to lose some weight, but she clearly didn’t like my talking about it and
I could sense her tensing in. I think she’s probably been doing far too much exercise. She
spends hours outside bending away to touch the ground or spreading off her arms and
swinging them in circles. I can see that she’s in pain and I long to tell her to relax a bit.

44.4 Rewrite each sentence using the verb in brackets in an appropriate form.
1 You must be freezing – do come inside and get warm.  (thaw)
2 Look at me – now face in the opposite direction.  (turn)
3 Their daughter was lying in a little ball on her bed with her thumb in her mouth.  (curl)
4 He put his arm out of the window and waved at us.  (stick)
5 If you don’t eat more, you’ll get far too skinny.  (waste)
6 The stand-up comic was so good that we spent the evening in fits of laughter.  (double)
44.5 Explain the play on words in these sentences.
1 The twins doubled up laughing.
2 The rubbish collectors were wasting away.
3 The grammar teacher tensed up when Maria said ‘writed’ instead of ‘wrote’.
4 The taxi driver picked himself up after he tripped over the suitcase.

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45 How people speak
A In these dialogues, the second speaker uses a phrasal verb in their response.

Parent  Go and study! You haven’t done any revision yet this week! Did you hear me?

Child OK, OK! Don’t go on at1 me! I’ll do some work after supper.
1
  criticise someone continuously

Jackson Can you explain to me what we have to do at the meeting?

Paul OK, I’ll just run through2 the main points.

2
  explain or read something to someone quickly

Austin You can have two hours for your presentation.

Maya Two hours is far too long! I’d bore everyone stupid. I wouldn’t want to listen
to anyone holding forth3 for that long.
3
  talking about a particular subject for a long time, often in a way that other people find boring

Archie How do you think we should present our case to the committee?

Eloise I think we should emphasise the good things and perhaps just gloss over4 the difficult bits.
4
 avoid discussing something, or discuss something without talking about the details in order to make it
seem unimportant

Albert How can we distract Richard while I bring in his present?

Lauren Well, I’ll engage him in conversation5 and you can leave the room discreetly.
5
  try to start a conversation with him

B Look at these sentences with more phrasal verbs connected with speaking.
Mr Holroyd reeled off a list of names. [(informal) said a long list of things quickly and without stopping]
The detectives tried to wring the truth out of the suspect. [force or persuade someone to give you
money or information]
The reporters bombarded the minister with questions. [directed a lot of something at one person]
Somebody raised their hand to put a question to the speaker.
I didn’t really have a conversation with her. She just talked at me for an hour.  [talked to someone
without listening to them or allowing them to speak]
Without thinking, he blurted out the name of the hotel where the star was staying.  [said something
suddenly and without thinking, especially because you are excited or nervous]
I’ll introduce the plan in general and then you can expand on it.
In the middle of my welcome speech I just dried up.  [stopped speaking, especially because you
suddenly forget what to say next]
The teacher kept asking him questions but he was nervous and he just clammed up. 
[(informal) became silent or refused to speak, usually because of shyness or fear]
I’d like to get a flat of my own but I’ll have to sound my parents out first.  [talk to someone to
discover what they think about an idea or plan]
We were talking about the Olympics and that led into a discussion about drugs.
Are you going to tell the truth or do I have to drag it out of you?  [make someone tell you something
that they do not want to tell you]

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 Exercises

45.1 Rewrite the underlined part of each sentence, using one of the phrasal verbs in A.
1 It’s so boring listening to Uncle Ed lecturing us about the problem with the youth of today.
2 I’ll try to get into a conversation with your father so he won’t notice you leaving.
3 I wish my parents would stop criticising me all the time.
4 OK, before everyone starts working, I’d like to quickly remind you of the instructions.
5 The personnel manager said very little about salary progression during our interview.
45.2 Read the sentences and then answer the questions.
1 After Josie got back from the party, her flatmates bombarded her with questions.
Did Josie’s flatmates ask her a lot of questions or a few questions?
2 Towards the end of the play, one of the main actors suddenly dried up.
Would the actor have been pleased with his performance or not?
3 Nathan reeled off the names of all 50 states of the USA.
Did Nathan have to pause and think of the name of each state?
4 Jensen clammed up as soon as Bobby came in the room.
Did Jensen speak more or less after Bobby arrived?
5 The detective eventually managed to wring his attacker’s name out of the boy.
How easy was it for the detective to get the boy to tell her the truth?
6 Matt decided to sound out the editor before he started to write the article.
What do you think Matt talked to the editor about?
7 Blake has a dreadful habit of talking at people.
Why is this habit of Blake’s dreadful?
8 Daniela glossed over the accident when she was telling her parents about her trip.
What did Daniela tell her parents about the accident?
45.3 Complete these sentences using a phrasal verb from the opposite page.
1 Now, who’d like to the first question to our guest speaker?
2 In this essay I shall first outline three key issues. I shall then expand each of these
in turn.
3 Our discussion of modern education soon into an argument about whether schools
are better now than they used to be.
4 I’d love to join your expedition to the North Pole, but I should my boss out first.
5 My son doesn’t tell us much about school. We have to drag things of him.
6 The children were so interested in the topic that they their teacher with questions.
7 Sadie just up whenever I tried to get her to talk about her work.
8 During the press conference, she was nervous and unintentionally out the name of
the secret agent.
45.4 Here are some more phrasal verbs connected with ways of speaking. Can you work out what
they mean and rewrite the sentences, replacing the underlined verbs with your own words?
1 Finn was so rude – he cut in on the conversation I was having with Faye about her new job and
started to ask her questions about her daughter.
2 I don’t know how you’ll manage to explain away the scratch on your mother’s car.
3 I wish he’d stop wittering on about the weather – it’s so boring.

Over to you
Look up the verbs from exercise 45.4 in a good dictionary.  Write down some more examples of how
they are used.

English Phrasal Verbs in Use Advanced 95

46 How people move
A Coming and going
The boy stole away while his parents were sleeping.
[left quietly without anyone knowing]
I’m sorry! I only crept up on you for a joke. I didn’t mean to
frighten you. [approached someone so quietly they did not
know you were there till the last moment]
My landlord told us that if we didn’t clear out of the flat by the
end of the week, he’d contact his lawyer. [(informal) leave]
I’m terribly sorry for walking in on your private meeting! [going into a room and seeing what
someone is doing when they do not want to be seen]

B Moving with other people

phrasal verb definition of phrasal verb example

drop back move to a position nearer the back Joseph started out in the lead in the race
but soon dropped back to fifth place.

hang back not move forwards with other people, The others rushed forward to see the tiger
usually because you are shy or afraid but I hung back.

pile into / out (informal) enter/leave a place or vehicle The schoolchildren piled into / out of the
of quickly and not in an organised way bus.

squash up (informal) move closer together in order to If you squash up, there’ll be room for Tim
make space for someone else on the sofa too.

gain on get nearer to someone or something that The helicopter could see that the police car
sb/sth you are chasing was gaining on the robbers’ car.

C A long walk

Reply Forward

Hi Gemma!
We’re having a great holiday. Yesterday we went for a long walk in the hills. It was longer
than it needed to be because Ivan misread the map. We walked quite a long way but then
came to a big cliff and had to double back1. We saw lots of wildlife. In the early evening we
stumbled on2 some deer. At first they were startled and drew back3 from us into the forest,
but we stood well back so as not to frighten them and they soon relaxed and went back to
their grazing. We stood still and watched them for some time. We suddenly realised that it was
starting to get dark and that we’d better push on4. We were zipping along5 until I tripped
over6 a fallen branch. I thought I might have sprained my ankle, but we managed to get back
to our cottage in time to have a late supper and it’s fine today.
Seb

1 4
  go back in the direction we’d come from   continue on our walk
2 5
  found/met by chance   (informal) moving very quickly
3 6
  moved away because they were surprised   fell because I accidentally hit my foot
   or afraid    against something while walking

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 Exercises

46.1 Complete these sentences using the correct particles.

1 I accidentally walked   Max and Isla the other day at the office, and
they were having a terrible row about something!
2 They stole in the middle of the night; nobody knew they had left.
3 I looked in the rear-view mirror and saw that the mysterious motorcyclist was gaining
me.
4 We all piled the car, but we had to squash as it was only small and
there were five of us.
5 Oh! I didn’t realise you were there! You shouldn’t creep   me like that!
46.2 Complete these sentences with a verb from the opposite page.
1 We all into the taxi and headed off to a club to end our perfect night out.
2 Old Mrs Gifford over the edge of the carpet and fell and hurt her ankle.
3 I don’t think we have time to stop for lunch; we’d better on if we want to get there
before it gets dark.
4 The fire chief told everyone to well back as there was the risk of an explosion.
5 The message warned them to everyone out of the building as quickly as possible.
6 When I was putting some books in the attic, I on an old picture I hadn’t noticed
before.
7 Crossing the valley, we were along, but then the car suddenly broke down as we
went up a hill.
8 I suddenly realised I’d left my wallet in the café where we’d stopped for breakfast, so we had to
back.
46.3 Explain the play on words in these sentences. Use a dictionary if necessary.
1 When he had finished his painting, the artist drew back to see his work from a distance.
2 The children’s jackets were all undone as they stood in a row waiting for the photographer, so she
zipped along the line to fasten them.
3 Squash up, kids, and when you’re all sitting down, I’ll give you some juice.
4 The twins set off in one direction but then doubled back to try to lose their pursuers.
5 The robbers stole away as soon as they heard the police car outside the bank.
46.4 Complete the chart with four verbs which can be used with back to match the meanings
in brackets. Then make four sentences using one of the verbs in each.

1 (not move BACK

forwards with other 3 (move away
people) if afraid or surprised)

2 (move 4 (go back in the

nearer the back) direction you came from)

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47 Nature
A Animals and plants
Elephants feed on plants. The South African
By pulling down trees secretary bird preys on3
to eat leaves, breaking insects, snakes, tortoises
off branches and pulling and rats. Small prey are
up plants, they create picked up in the bill
clearings in which new and swallowed. Larger
vegetation can grow to The cherry laurel requires prey are first stamped to
provide nutrition in the consistently moist soil; death and then eaten.
future. However, their do not allow it to dry The secretary bird also
destructive habits have out. In favourable areas stamps its feet on the
meant that a number of it is very invasive; if you ground to flush out4
plants are in danger of cut the tree down, it will prey.
dying out1. still send out limbs from
the root and offshoots2
from the bottom of the
stem. Very hard to dig
up. The cherry laurel
has small flowers which
come out in late spring.

1
becoming more and more rare and eventually disappearing completely
2
plants which have developed from a larger plant
3
catches for food
4
force an animal to come out of its hiding place

B Water and sky

phrasal verb definition of phrasal verb example

dry up disappear (used about water) The river is in flood now – it’s hard to believe it
completely dried up six months ago.

freeze over become covered with ice In the far north, the sea freezes over for
several months each year.

go out / come move further away from the beach / When the tide goes out, we can look for
in nearer the beach shellfish. But we’ll have to be careful as the
tide comes in quickly here.

come out appear in the sky (used of the sun, It is spectacular here at night when the stars
moon or stars) come out.

go in become hidden by a cloud Let’s go indoors now – the sun has gone in and
it’s getting chilly.

overcast grey, covered in cloud (used about I don’t want to go to the beach today as it is
the sky) so overcast.

wash away carry away by water An old boat abandoned on the beach was
washed away by the unusually high tide.

eat away at gradually destroy by taking little bits The sea is eating away at the cliff, and houses
at a time close to the edge are at risk.

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 Exercises

47.1 Complete these commentaries from television nature documentaries with the correct
phrasal verbs. You are given the first letter each time.

Here in this cold landscape of cliffs and stony beaches, these birds f (1)
the many fish which are found offshore. Seals also p (2) the abundant fish
stocks. It is hard to imagine that if global warming increases, these wonderful creatures may
d (3) and never be seen again at this latitude. Sea levels will rise and
e (4) the cliffs and rocky shores, w (5) their
natural habitats forever. And, paradoxically, as the temperature and sea levels rise, some of the
inland lakes may d (6) altogether, leaving an arid landscape.

These elegant creatures p (7) the higher branches

of trees and eat the succulent leaves. In the course of their feeding,
they often b the branches (8) causing damage to
the trees, and even more so by p (9) the youngest
saplings altogether. Fortunately, nature always revives, and the destroyed
and damaged trees s (10) new o (11) so
that, in time, the forest renews itself. Only humans are the real enemy,
c (12) the trees and d (13)
the most precious plants to collect specimens, denuding the forest
forever, and all for commercial gain.

47.2 Answer these questions using phrasal verbs or phrasal adjectives from the opposite page.
1 What would happen to a pond if the temperature dropped to –10°C?
2 What might happen to a shallow lake if the weather is very hot and there is no rain for a long time?
3 What adjective can describe the sky when it is grey and covered in cloud?
4 Why is the sea not always at the same place on a beach?
5 If the police suspect that bank robbers are hiding in a forest, what might dogs help them to do?
47.3 Rewrite these sentences using phrasal verbs or phrasal adjectives from the opposite page.
1 As night fell, the stars appeared.
2 The sun became hidden by a cloud and the temperature fell suddenly.
3 Cats (both large and small) lift their young with their teeth to move them around.
4 It was lovely and sunny this morning but now the sky is grey.
5 Many wild animals and plants are on the verge of becoming extinct.
47.4 Complete these encyclopaedia entries using phrasal verbs from the box in the correct form.
Use a dictionary if necessary.

watch over take over move in bring up fend for chase out
dictionary.cambridge.org

In many places, grey squirrels have (1) and the native

red squirrels (2). They have then (3) their territory.

Many animals (4) their young in a similar way to human

parents, (5) them till they are mature; others leave their
young to (6) themselves shortly after birth.

English Phrasal Verbs in Use Advanced 99