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Milk

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Milk is a white liquid produced by the mammary glands of mammals.

It provides the primary


source of nutrition for young mammals before they are able to digest other types of food. The
early lactation milk is known as colostrum, and carries the mother's antibodies to the baby. It can
reduce the risk of many diseases in the baby. The exact components of raw milk vary by species,
but it contains significant amounts of saturated fat, protein and calcium as well as vitamin C.
Cow's milk has a pH ranging from 6.4 to 6.8, making it slightly acidic.[1][2]

Contents

Types of consumption
There are two distinct types of milk consumption: a natural source of nutrition for all infant
mammals and a food product for humans of all ages that is derived from other animals.

Nutrition for infant mammals

A goat kid feeding on its mother's milk

In almost all mammals, milk is fed to infants through breastfeeding, either directly or by
expressing the milk to be stored and consumed later. Some cultures, historically or currently,
continue to use breast milk to feed their children until they are seven years old.

Human infants sometimes are fed fresh goat milk. There are known risks in this practice,
including those of developing electrolyte imbalances, metabolic acidosis, megaloblastic anemia,
and a host of allergic reactions.[3]

Food product for humans

See also: milkfat

In many cultures of the world, especially the Western world, humans continue to consume milk
beyond infancy, using the milk of other animals (especially cattle, goats and sheep) as a food
product. For millennia, cow's milk has been processed into dairy products such as cream, butter,
yogurt, kefir, ice cream, and especially the more durable and easily transportable product,
cheese. Modern industrial processes produce casein, whey protein, lactose, condensed milk,
powdered milk, and many other food-additive and industrial products.

Humans are an exception in the natural world for consuming milk past infancy, despite the fact
that many humans show some degree (some as little as 5%) of lactose intolerance, a
characteristic that is more prevalent among individuals of African or Asian descent.[4] The sugar
lactose is found only in milk, forsythia flowers, and a few tropical shrubs. The enzyme needed to
digest lactose, lactase, reaches its highest levels in the small intestines after birth and then begins
a slow decline unless milk is consumed regularly.[5] On the other hand, those groups who do
continue to tolerate milk often have exercised great creativity in using the milk of domesticated
ungulates, not only of cattle, but also sheep, goats, yaks, water buffalo, horses, reindeers and
camels. The largest producer and consumer of cattle and buffalo milk in the world is India.[6]

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