P.E & Health 12: Infant King Academy Cortes, Bohol

INFANT KING ACADEMY
Cortes, Bohol
A.Y. 2020-2021
Vision: Infant King Academy is a leading Catholic institution that provides appropriate academic and methodical knowledge through technology-assisted skills
training and raising every student’s community awareness as it aims to develop Christ-centered IKANIAN graduates who uphold standards, discipline, and
religion.
Mission: Infant King Academy is geared towards the holistic development of students by teaching them the Catholic- Christian values, responsible use of modern
technology, curriculum-based subjects, and molding them to become more disciplined, competitive and functional members of the society.
Goals: Conscious of the present and enflamed by our Vision-Mission, we aim: to Inculcate in the student’s hearts and minds the catholic- Christian values to
develop their personal relation to God. Nurture student’s full potential’s and moral character. Foster community life to develop the willingness to serve other
people and community. Achieve student’s goal in life by enhancing their confidence and self-worth. Nourish student’s cognition to formulate their vision in life.
Transform students in becoming responsible and disciplined citizen’s in the society.
P.E & HEALTH 12
Grade Level &

Name of Student
Section
Topics: Street Dance (Hip-Hop Dance)
Department of education- Physical Education and Health Teachers Guide/ Learner’s Manual./Sandigan ng Pagpapakatao
Learning Resources: Grade 9 St Bernard Publishing.
Introduction:
Hip-Hop is more than music. Hip-Hop has crossed cultural boundaries that other music
genres never crossed. Hip-Hop is not only the music you listen to, but the way you
walk,talk,dress and act. Hip-Hop is a state of mind. An entire generation, thirty years strong. We
are the hip-hop generation. Rap is what we do. Hip-Hop is how we live.-KRS One, Rapper and
architect of hip-hop.
Street dance is one of the newest dance genres in the 20th century that immensely attracts the
new generation particularly the youth. It from the African-America hip-hop culture and
tremendously spread worldwide.
What is Hip-Hop?
Hip-Hop culture is from the African-American group of people who were looking for creative
outlet to vent their frustrations and disappointment with society (Dimanlanta 2006).It started
with funky beats reverberating at house or basement parties and streets of New York.According
to Aldridge and Stewart(2005) It has developed as a cultural an artistic phenomenon affecting
the youth worldwide as it reflects the social, economic, political, and cultural realities and
conditions of their lives, speaking to them in a language and manner they understand.
It consists of four fundamental characteristics;
1. Rapping (MCing)- vocal element.Rap music is the heart of the hip-hop musical
genre(Dimalanta,2006)
2. Disc jockeying(DJing) – means scatching or turn-table record mixing.
3. Break dancing(B-boying)- an elaborate social form that came from teenage latino and
African males in the South Bronx of New York City circa 1970.According to
DeFrantz(2004), it started as a form of fighting, mixture of physically demanding
movements which expoited the daredevil prowers of their performers, and stylized
punching and kicking movements directed at an opponent”.
4. Graffiti Art-also known as aerosol art.
What is Street Dance?
Hip-Hop is a dance style performed to hip-hop music and usually done in the street.It has
evolved as part of hip-hop culture. It started in the 1980’s by media’s exposure of several hip-
hop dance groups in America.
What are the elements of Street Dance?

According to DeFrantz(2004), street dance can be described by these elements: the bounce or
recoil. Tightening of the body, agility and coordination, and fun.
1. Bounce or recoil- it is a quick contraction and retraction, or vice-versa movement with

energy and vitality. The body or body parts may move from one direction and quickly
changes to a different or opposite direction.
2. Tightening of the body- the body is controlled with firmness and strength to prepare it
for explosive and sudden movements. The body moves in a Fragmented manner which
echoes the sampled layering of hip-hop music.(Defrantz,2004)
3. Agility and coordination- “Because the body dances a complex array of interlocking
rhythms, percussive accents of isolated body-parts pop out in unexpected phrasing and
that break dancers perform elaborate spins, balance, flips, contorting and freezes”
(DeFrantz,2004), it must be able to move to move quickly and smoothly from one
position to the other with ease.
4. Fun- hip-hop dance is not only exciting but enjoyable as well. According to
DeFrantz(2004) Hip-Hop dance is fun. Fun is an essential element of hip-hop, which
offers its dancers a mechanism to offer kinetic musicality with a bravado that is easily
consumed by an immobile audience.
What are the different street dance styles?

Old School Street Dance Style
1. Breaking- also known as break dancing; it is an unstructured and highly improvisational

style that incorporates gymnastic and acrobatic movements( Ojofeitimi et al,2010).In
breakdancing, the dancer executes several explosive, acrobatic movements with breaks
or freeze in between acts.
Power Moves Description

The windwill It is a move in which the dancer spins from his upper back to his
chest while twirling his legs around his body in a V-Shape.There are
many variations to this move such as nutcrackers and handcuffs.
Headspin The dancer spins on his head,ofeten while wearing a stocking cap or
handkerchief. When the dancer uses his hand to aid in speeding up
the spin, it is called tapping.
Flare This is an incredibly difficult move borrowed from gymnastics and
resembles use of an Pommel Horse, but it is performed without one.
Jackhammer It is move performed on the ground having the dancer balancing on
one hand and laying his body on the elbow of the same arm. He then
bounces up and down with his hand as he spins around.
Basic Moves Description
Top Rock This is a simple dance done standing up to initiate break dancing. Its
style is obvious to anyone watching because it is incredibly
unorthodox looking. Break dancers take pride in having unique top
rock that still stays within the definition of what top rock actually is.
Uprock This is doing a top rock wih someone else, sort of like a fight but
without contract and very rhythmic.
6-step It resembles walking in a circle on the ground. Only one hand is
touching the ground at a time.
Moonwalk A move where a dancer slides backward while their legs appear to be
walking forward.
Worm A move in which a dancer lies on the ground and forms a rippling
motion through his body.
2. Pooping- a quick contraction and relaxation of muscles to producing jerking of various

joints (Ojofeitimi et all,,2012)
3. Locking – created by Don Campbell in Los Angeles, California in 1969. It was originally
called Campbellocking. It relies on fast, distinct arm and hand movements combined
with relaxed hips and legs wherein the lock is the basic move used. It is characterized by
the frequent locking in place and moving again after a quick freeze.
The New School Dance Style
1. Krumping- ‘characterized by unrestrained, rapid –fire and highly energetic moves of the
limbs and torso’(Ojofeitimi et all,,2012)
2. House – dance style that ‘ emphasizes fast, complex footsteps with fluid movements of
the torso” (Ojofeitimi et all,,2012)
3. Street Jazz – combination of hip-hop dance style and jazz dance movements.
LEARNER’S ACTIVITY SHEETS
NAME:_____________________________________________YEAR & SECTION____________________
LET’S DO THIS!!!
1. Search and watch a clip or video of a hip-hop dance competition from the internet. Answer the
following questions:
a. What is the name of the dance?
___________________________________________________________________________.
b. Describe the emotions brought about by the dance?
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
c. Describe how you feel while watching the whole dance performance?
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
d. What is/are the styles of the dance used?
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
___________________________________________________________________________
2. Identification
Write your answer before the number.
__________a. Is one of the newest dance genres in the 20 th century that immensely attracts the new
generation particularly the youth.
__________b. A move where a dancer slides backward while their legs appear to be walking forward.
__________c. A cultural movement best known for its impact on music in the form of the musical genre
of the same name.
__________d. Refers to contemporary vernacular that evolved in urban and suburban areas, such as
towns or cities.
__________e. A quick contraction and relaxation of muscles to producing jerking of various

Joints.
__________f. Combination of hip-hop dance style and jazz dance movements.
__________g. The dancer spins on his head, often while wearing a stocking cap or
handkerchief. When the dancer uses his hand to aid in speeding up the spin, it is
called tapping.
__________h. This is a simple dance done standing up to initiate break dancing.
__________i. Also known as break dancing; it is an unstructured and highly improvisational

style that incorporates gymnastic and acrobatic movements.
__________j. Is a dance style performed to hip-hop music and usually done in the street.It has
evolved as part of hip-hop culture.
Reminders: Only Learner’s Activity Sheet must be returned. Thank you!!!!!

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INFANT KING ACADEMY

P.E & HEALTH 12

Grade Level &

What is Street Dance?

What are the elements of Street Dance?

1. Bounce or recoil- it is a quick contraction and retraction, or vice-versa movement with

What are the different street dance styles?

1. Breaking- also known as break dancing; it is an unstructured and highly improvisational

Power Moves Description

2. Pooping- a quick contraction and relaxation of muscles to producing jerking of various

The New School Dance Style

NAME:_________________________YEAR & SECTION

__________e. A quick contraction and relaxation of muscles to producing jerking of various

__________f. Combination of hip-hop dance style and jazz dance movements.

__________h. This is a simple dance done standing up to initiate break dancing.

__________i. Also known as break dancing; it is an unstructured and highly improvisational

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