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A Complete Guide to the Secrets of Sexual Transmutation

by Scott Jeffrey

So let’s talk about sex.

Why?

Because it’s a vital topic for anyone interested in achievement, self-development,

psychological maturity, and spiritual growth.

Sexual transmutation is also another one of those grossly misunderstood topics. Let’s
change that right now.
Table of Contents
 What is Sexual Transmutation?
 What is Sexual Energy?
 Sexual Energy and Pleasure
 Sexual Transmutation: From Pleasure to Willpower
 How to Use Sexual Energy Transmutation to Manifest Your Desires
o Step 1: Clarify what you want.
o Step 2: Channel your attention toward your goal.
o Step 3: Maintain your focus and be patient.
o Why Does This Process Work?
o What are the Limitations of this Form of Sexual
Transmutation?
 7 Reasons to Pursue Sexual Transmutation
o 1) Improve Your Physical Health
o 2) Achieve Material Success
o 3) Cultivate More Physical Energy
o 4) Unlock More Creativity
o 5) Improve Your Sex Life
o 6) Develop Martial and Internal Power
o 7) Achieve Higher Spiritual Development
 What Blocks Sexual Transmutation?
 The Art of Seminal Retention (For Men Only)
o Meeting an Ancient Taoist
o Ejaculation Frequency for Optimal Health
o What About Pornography?
 The Three Treasures of Taoism
 o Jing – Essence
o Qi – Energy
o Shen – Spirit
 Taoist Energy Transmutation: The Return of the Spirit
 Replenish Your Jing with a Digital App?
 Sexual Transmutation Starts With Healthy Kidneys
 Tips on How to Strengthen the Kidneys
o Do a kidney cleanse.
o Eat a diet that supports kidney health.
o Try Chinese herbs.
o Avoid cold foods and excessive raw food.
o Reduce your media consumption or go on a 30-day
media fast.
o Avoid sexual stimulation for a few weeks.
o Face your fears.
o Practice kidney qigong.
o Keep your cell phone and technology at a distance.
 How to Build a Foundation for Spiritual Energy
o Foundation #1: An Energetically Open Body
o Foundation #2: A Calm, Abiding Mind
o Foundation #3: A Lightened Mood
 Resources on Inner Alchemy
 Read Next
 What do you think?
What is Sexual Transmutation?
Napoleon Hill’s self-help classic, Think and Grow Rich, is how many individuals first
learn about sexual transmutation:

“Sex transmutation is simple and easily explained. It means the switching of the mind
from thoughts of physical expression, to thoughts of some other nature.”

Now, Hill’s definition is a good start, but we can go deeper.

Sexual transmutation is the process of converting sexual energy into some other
drive, motivation, or energy of a higher order.

But what does that mean?

What is Sexual Energy?

To clarify this, let’s look at sexual energy through a visualization of the seven chakras.
The chakras are said to be seven energy centers in the body where each chakra relates
to a specific gland in the endocrine system.

Sexual energy is part of your life force. This energy arises from the first or root chakra
and the second or sacral chakra.

The root chakra is associated with your reproductive glands while the sacral chakra
relates to your adrenals.

Each of the seven chakras connects through a spiraling energy channel that climbs up
the body (kundalini). And this entire energy system is fueled by the base: the home of
sexual energy.

A Complete Guide to Sexual Transmutation (PDF Download)

Sexual Energy and Pleasure
The sacral chakra deals with pleasure. Although there are a few exceptions, most
animals do not have sex for pleasure. Humans, macaques, orangutans, gorillas, and
chimpanzees, however, do.

When the sacral chakra is in balance, this drive for sexual pleasure stays in moderation.
But when something obstructs and weakens this sexual energy center, it leads to all
kinds of problems like sex addictions, perversions, porn addictions, and aggressive
behavior. (More on these problems below.)

Sexual Transmutation: From Pleasure to Willpower

Expressing sexual energy through sex and desire dissipates this energy. That is, sexual
energy goes in one of two directions: out through the sex organ or up into the higher
energy centers.

The basis for sexual transformation is to take your sexual energy and channel it into a
higher energy center.

The chakra above the sacral is the solar plexus chakra, which deals with willpower.

So if a person lacks willpower, there’s a good chance that their sexual energy is
leaking out via excessive sex, masturbation, stimulation, desire, worry, or overthinking.

It’s for this reason the self-help literature discusses sexual transmutation. For young
men in particular, if they can channel their drive for sex and woman into their
professional work, they increase their willpower to realize their goals and achieve more.

There’s a lot more to sexual transmutation beyond achievement. But before we

proceed, let’s outline how achievement-driven sexual transmutation works.

How to Use Sexual Energy Transmutation to Manifest Your Desires

Using sexual energy transmutation to achieve a particular goal or manifest something

(or someone) in your life is a straightforward process.

Step 1: Clarify what you want.

Determine your goal:

 Write it down.
 Create an image in your mind.
 Bring it alive in your imagination with sight, sound, and motion.
 Associate positive emotions to the outcome.
  Keep the goal to yourself.
Contrary to popular belief, both goal research and my personal experience suggest
that it’s best to keep your desire or goal to yourself instead of announcing it to the world.
Step 2: Channel your attention toward your goal.

Most often, our energy and attention get fragmented into many directions including
sexual desires. To use sexual transmutation, you’re going to channel this sexual energy
into the image of your desired outcome.

Remember, we lose sexual energy that flows out. So instead of expressing this drive,
maintain your attention on the goal you desire. It’s for this reason Napoleon Hill wrote
about the importance of having a “burning desire.” Your desire for what you want must
be greater than your drive for pleasure right now.
Connect with why you want it—your purpose for achieving it.
Step 3: Maintain your focus and be patient.

With renewed vigor, new ideas will likely begin to present themselves. The universe, as
Hill writes, beings to conspire in your favor. You’ll align with allies to support you on your
quest. And momentum will start to build.

Stick with this process long enough, and depending on the object of your desire, you’ll
begin to manifest it.

Why Does This Process Work?

Instead of directing your awareness to random fleeting thoughts and pleasures, you’re
channeling your life force energy into creating something in the physical world.

This transmutation process occurs naturally for the Magician archetype. Over time,
you’ll learn nuances of this process and refine it based on your disposition.
What are the Limitations of this Form of Sexual Transmutation?

Eventually, you may sense a deeper calling. Or, you might become uninspired by using
your sexual energy in this way.

Through a spiritual awakening, you may begin to see that your ego is playing a game.
The ego is always creating new desires, not based on the Spirit’s Will, but on envy,
greed, anger, and fear. Attainment begins to lose its thrill.
Then, there’s a shift from external achievement to inner transformation. You begin to
see that you can use sexual transmutation to transform yourself. Then, things get more
interesting.
7 Reasons to Pursue Sexual Transmutation
So now let’s quickly review some of the reasons individuals may be interested in sexual
transmutation and the potential benefits it can produce.

1) Improve Your Physical Health

A primary advantage of sexual transmutation is that it can radically improve our vitality,
longevity, and overall physical health. Also, if you suffer from lower back or knee pain,
there’s a good chance it’s related to your kidneys (see below), and sex transmutation
can help.

2) Achieve Material Success

We discussed this above. Higher achievement is the most common application of sex
transmutation.

3) Cultivate More Physical Energy

Semen has over 200 different proteins, vitamins, minerals and amino acids. It’s a
treasure chest of nutrients that the body and mind need to perform at its best. Sexual
activity can deplete your life force while sexual transmutation cultivates it (see below).

4) Unlock More Creativity

Sexual energy is also creative energy. And the sexual energy we don’t expend during
sex can be channeled into the creative process.
5) Improve Your Sex Life

When we deplete our sexual energy, we have a low libido or sex drive. In men, this
often leads to impotence. Through sexual transmutation and having sex in moderation,
one can improve their sex life.

6) Develop Martial and Internal Power

Eastern material artists and qigong practitioners use sexual transmutation to cultivate
internal power by converting sexual energy into chi (see below). Many professional
athletes do so as well.

7) Achieve Higher Spiritual Development

Perhaps the highest use of sexual transmutation is to use it to awaken and cultivate
the Spirit within.
What Blocks Sexual Transmutation?
Sexual transmutation, in a fundamental sense, is a natural process. When we’re not
transmuting sexual energy into creative energy and willpower, it means something is
blocking or misdirecting it.

Buddhists call this misdirection indulgence while Taoists describe it as leakage. Our life

force, in essence, leaks out of us. The whole objective of meditation and the
alchemical practices in the East is to stop this leakage.
The source of this leakage is in the mind: random thoughts and negative emotions like
anger, fear, and guilt. (Guilt blocks the sacral chakra.)

In Tibetan Buddhism, they explain that the source of human suffering is the Three
Poisons: attraction, aversion, and delusion, or desire, aggression, and ignorance. All
three poisons cause leakage.

The Art of Seminal Retention (For Men Only)

A note for women: while this brief section is about ejaculation in men, the information
presented here is still highly relevant to any woman who’s currently in a relationship
with a man or intends to have one.

A critical aspect of sexual transmutation taught in many ancient philosophies from Asia
and India is seminal retention.

Seminal retention is the practice of abstaining from ejaculation. These ancient traditions
believed that they could cultivate their life force through seminal retention to achieve
greater vitality and longevity.

Both the nutrients within the semen as well as the life essence with the sperm itself,
when retained, can be used and absorbed back into your body to support your higher
energy centers, your nervous system, and your brain.

Have you ever noticed an immediate reduction in energy after ejaculating? Perhaps
you’ve observed a slight sense of depression as well?

The French term La petite mort translates to “the little death” and is used to describe a
sexual orgasm.

What if men weren’t designed to release their seed (except for procreation)?

I’m not suggesting this is necessarily so, but it’s a question worthy of consideration, for it
is true, it might help explain the current poor state of masculinity in our society.

Meeting an Ancient Taoist

A few years ago, I had the opportunity to meet a man from China who claimed to be 93
years old. I say “claimed to be” because he looked like he was in his early 50s, and I
was (and still am) a bit skeptical.

But he trained in the ancient Taoist ways. And both of my qigong instructors who met
with him were impressed with his level of skill, ability, and knowledge. (Both of these
practitioners have each trained for over 40 and 30 years, respectively.)

This Taoist told me that in the old way of practicing these arts, you abstain from sex
throughout your life—you never “break the seal” as they say in certain Taoist texts.

He said that even Taoists nuns (women practice and train separately from men) abstain
from sex. Finally, he said that this was the secret to longevity and cultivating one’s
energy.

As it says in the Hui-Ming Ching:

“When life energy is not excited or stirred by desire, we will become immortal.”

Again, I share this story merely as an idea to reflect on.

Ejaculation Frequency for Optimal Health

That said, in many Taoist texts you’ll find guidelines for the frequency of ejaculation
that’s safe for men interested in preserving their life force.

The younger you are, the more life force you have. As you get older, this life force
depletes.

 Teenagers: Sex once a day

 In your 20s: Once every three days
 In your 30s: Once a week
 In your 40s: Once every two weeks
 In your 60s: Once every 100 days

Signs of excessive ejaculation include chronic fatigue, stiffness in the joints, and pain in
your knees and lower back.

And for sexual energy transmutation, these frequency ranges are probably too
generous.

What About Pornography?

You won’t find much about pornography in ancient texts. Porn is a new problem that
plagues the latest generations. Here, however, we can turn to scientific research.

 Studies show that pornography rewires the brain, making it less connected
and less active. (Citation)
 Porn usage easily becomes compulsive and addictive. (Citation)
 Masturbation and pornography create problems with arousal, sexual
desire, and sexual performance. (Citation)
Countless other studies point to the harmful effects of pornography. Here are
some shocking stats about porn usage.

From the context of sexual transmutation, pornography is perhaps it’s the greatest
destroyer of sexual energy in men. If you need assistance in this area, check out the
NoFap website or just Google “nofap.”

The Three Treasures of Taoism

For the remainder of this sexual transmutation guide, I’m going to take a more Eastern
perspective.

Anyone familiar with Taoism will know the three treasures: Jing, Qi, and Shen.

Jing, Qi, and Shen are energetic substances or frequencies that control many aspects
of our health, behavior, psyche, and spiritual development.

But even though these three treasures are considered three different substances, they
are of the same essence, similar to how water can take the form of gas, liquid, and solid
(ice).
Jing – Essence

Jing is the lowest vibration of the three treasures. Many people mistake Jing as sexual
energy or seminal fluid, but excessive sex does deplete one’s Jing. Jing most closely
translates in English to Life’s Essence.

Qi – Energy
The Essence of the body converts to Qi (or Chi), which most closely translates to
energy. Qi is a higher vibration than Jing, and it transports information throughout
the body’s energy system.
Shen – Spirit

Shen, the highest or most refined vibration, is the energy of consciousness. Many
schools of Taoism consider Shen the individual’s Spirit. Shen manifests as bright white
light, and its frequency is closest to Heaven.

Taoist Energy Transmutation: The Return of the Spirit

Perceiving sexual transmutation through the lens of Taoism then, the primary goal in
this process isn’t material but spiritual.

The original alchemists weren’t early Western chemists attempting to transmute lead
into gold. Instead, these ancient Chinese Taoists were converting the elemental
substances in their bodies.

These Inner Alchemists sought to refine their Jing into Qi by preserving their Jing
(through seminal retention) and cultivating their Qi through a healthy, balanced lifestyle,
virtuosity, and various Qigong practices (including standing meditations like Zhan
Zhuang).

Then, they sought to convert their Qi into Shen through meditative techniques designed
to turn the body’s torso into a cauldron that refines the Qi. This alchemical process
transmutes their energy into Shen or the Original Spirit.

I’ll provide resources below for those who are interested in exploring this topic more
deeply.

Replenish Your Jing with a Digital App?

Okay, so what I’m going to share with you now may sound like science fiction.
Eric Thompson is an inventor and former co-founder of iAwake Technologies. A few
years ago, Eric started Subtle Energy Sciences.
Using quantum resonance technology, Eric engineered a method of encoding digital
images with specific energy signatures.
The result is what he calls Digital Mandalas, which combines beautiful digital art with
layers of various energy-related sound technology.

If you’re open to exploring new technologies as an aid to supporting your self-

development, check out Eric’s recent release called Audio Rejuvenation—a
combination of digital mandalas and audio tracks specifically designed to help replenish
your primal essence.

I always have at least one digital mandala running on my desktop and my other devices.

Use code CEOSAGE30 for a 30% discount on Audio Rejuvenation.

Now, if you don’t have energetic sensitivity, you may feel nothing at first. If that’s the
case, Eric offers various ways to augment and optimize the effects.
(Disclaimer: affiliate links above.)
Sexual Transmutation Starts With Healthy Kidneys

In Traditional Chinese Medicine, the kidneys are responsible for growth, reproduction,
urinary function, bones, brain, and the storehouse of our essence (Jing).

If the kidneys are deficient in what’s called vital-qi, the guardian qi (the subtle energy
field around the body) will also be weak. And this deficiency lowers the immune system,
which affects the rest of the body.

The kidneys are one of the essential organs in the human body, and we tend to give
them little attention.

Improper regulation of sexual energy depletes Jing and causes weakness in this organ
over time. Coldness in the limbs is a common sign of kidney deficiency.

Regardless of your reason for pursuing sexual transmutation, it’s a great idea to heal
and strengthen your kidneys first.