4.1basic Skills in Volleyball - PE 202-CE22S2 - Physical Education 4
4.1basic Skills in Volleyball - PE 202-CE22S2 - Physical Education 4
4.1basic Skills in Volleyball - PE 202-CE22S2 - Physical Education 4
Introduction:
The six basic volleyball skills are passing, setting, spiking, blocking, digging, and serving. Passing is
often thought of as the most important skill in volleyball. If you can't pass the serve, then you won't
ever put your team in a position to score a point.
Intended Learning Outcome
at the end of the lesson the student should be able to,
Understand the basic skills in volleyball
Demonstrate the basic skills in volleyball.
Expectation the topic:
I hope that after the discussion, the student can now demonstrate the basic skills in volleyball, like
passing, serving. spiking, serving, blocking, and also digging.
Lesson Proper:
1. Passing
Passing is simply getting the ball to someone else on your team after it’s been served or hit over
the net by the opposing team. It’s commonly thought of as the most important skill in all of
volleyball, because your team can’t return the ball without a solid volleyball pass. Forearm
volleyball passes are often used to direct the ball in a controlled manner to a teammate, but
overhead passing is another option.
2. Setting
The setter has the most important position on the team, and is often the team leader for this reason.
It’s their job to make it easy for a teammate to get the ball over the volleyball net, preferably with a
spike that the other team can’t return. The setting motion gets the ball hanging in the air, ready to be
spiked by another teammate with force.
3. Spiking
A real crowd-pleaser, spiking is the act of slamming the ball in a downward motion across the
volleyball net to the other team’s side of the court. When done well, spiking is very difficult to return,
which is why it’s an essential skill. A proper spike will help accumulate points quickly.
4. Blocking
Blocking is another important skill, although it’s probably the most expendable of the fundamentals.
Still, it adds a great dimension to the game, keeping the other team on their toes, so to speak. By
timing it right, you can jump up and deflect or block the opponent’s attack before it even crosses the
volleyball net, which can take them by surprise and give your team an easy point.
5. Digging
Digging is a defensive maneuver in volleyball that can save your team from an offensive spike or
attack. Your job is to keep the ball from hitting the floor, and you do that by diving and passing the
ball in a fluid motion. Unlike a typical pass, you’ll probably be trying to recover the ball from a steep
downward trajectory. This is another great skill to have, but isn’t as important as passing, setting, or
spiking.
6. Serving
Our final fundamental skills is serving. How can you be a great volleyball player without knowing how
to serve? There are a variety of ways to serve, but you’ll most often see the underhand or overhand
serves.
Summary :
I'm sure you have often heard the key to success in sports is focusing on fundamentals. This
statement is perhaps more true in volleyball than any other sport.
The best teams are always the most highly skilled teams. The most fundamentally sound teams have
the best skills and are very confident. These highly skilled players have the ability to focus better than
Course Feedback:
Supplemental Video
Assessment:
Practical
Reference:
https://www.strength-and-power-for-volleyball.com/basic-volleyball-skills.html
(https://www.strength-and-power-for-volleyball.com/basic-volleyball-skills.html)
http://questgarden.com/45/79/0/070120142322/