3 Bing Fix
3 Bing Fix
3 Bing Fix
1017/S1368980018002586
Submitted 6 February 2018: Final revision received 15 August 2018: Accepted 3 September 2018: First published online 22 October 2018
Abstract
Objective: The main objective of the present study was to develop and evaluate a
nutrition education curriculum to enhance young children’s dietary behaviours
and nutrition and health knowledge.
Design: A randomized controlled design was utilized. The intervention was
designed to improve children’s nutrition and health knowledge and preferences
for fruits and vegetables through classroom lessons and activities, including direct
instruction and tastings (implemented twice per week for 6 weeks).
Setting: The study took place in elementary schools in a Midwestern US state.
Subjects: One hundred and thirty-one 2nd grade children from ten classrooms (n
82 intervention, n 49 control) participated.
Results: Multiple regression analyses that adjusted SE for clustering by classroom
were used to test hypotheses. Children in the intervention condition demonstrated
significantly higher scores on the nutrition and health survey ( β = 0·47, P = 0·001)
and showed greater preferences for fruits and vegetables at post-test than the
control group ( β = 0·19, P = 0·003).
Conclusions: Findings suggest that a short, 6-week intervention that aligns with Keywords
educational standards has the ability to significantly enhance children’s outcomes Nutrition education
and thus may be a more feasible option for teachers to incorporate into their Dietary behaviours
classrooms than what is currently available. School intervention
Childhood obesity is considered a serious public health consume almost no servings of fruits or vegetables each
concern in the USA. In the last 30 years, childhood day(5). Consumption of fruits and vegetables may be low
obesity has tripled, and recent data suggest that one in in the USA because many children do not establish
six American children is obese and one in three is preferences for healthy foods early in life(6). Food pre-
overweight or obese(1). This dramatic increase in child- ferences develop in early childhood(6) and preferences
hood overweight and obesity can be attributed to a for fruits and vegetables have been positively linked with
number of factors, including individual child-level fac- intake(6–8) and inversely associated with risk of obesity in
tors. Children’s dietary behaviours and their knowledge children(7). Thus, targeting preferences in young children
of nutrition-related information have been identified as may be a promising approach for promoting consump-
primary mechanisms for weight gain. For instance, con- tion of fruits and vegetables and reducing risk for over-
sumption of foods high in saturated fat and sugary bev- weight and obesity. Although the home environment is a
erages is related to paediatric weight gain(2). In contrast, critical context for establishing young children’s food
fruit and vegetable intake in childhood is associated with preferences and for promoting fruit and vegetable
lower risk of being overweight and obese(3). Unfortu- consumption, parents may unintentionally decrease
nately, most children in the USA do not meet current children’s preferences for fruits and vegetables by deci-
dietary recommendations of at least four servings of fruits sions concerning food availability(9). However, repeated
and vegetables per day(4), and in fact many children exposure to healthy foods, even outside the home (e.g.
Table 1 Descriptive characteristics of the full sample and intervention and control groups of elementary-school children
participating in the nutrition education curriculum intervention in a Midwestern US state, autumn 2016
T1, pre-test assessment; Food pref, food preferences; T2, post-test assessment; Health, nutrition and health knowledge.
* P < 0·10, ***P < 0·001.
( )
Variable 1 2 3 4 5 6 7 8 9
1. Age† –
2. Gender − 0·02 –
3. Ethnicity − 0·01 − 0·01 –
4. Parent education‡ − 0·05 0·00 0·21* –
5. Condition 0·07 − 0·03 0·11 0·01 –
6. T1 Food pref − 0·08 − 0·13 − 0·09 − 0·24** 0·04 –
7. T2 Food pref − 0·01 − 0·06 − 0·13 − 0·09 0·16(*) 0·49*** –
8. T1 Health 0·08 − 0·07 0·07 − 0·01 0·12 0·19* 0·04 –
9. T2 Health 0·04 0·04 0·16(*) 0·08 0·49*** − 0·01 0·19* 0·22* –
T1, pre-test assessment; Food pref, food preferences; T2, post-test assessment; Health, nutrition and health knowledge.
* P < 0·10, *P < 0·05, **P < 0·01, ***P < 0·001.
( )
B SE β Hedge’s g B SE β Hedge’s g
Age 0·03 0·04 0·02 − 0·00 0·03 − 0·00
Parent education 0·65 0·65 0·04 0·18 0·19 0·05
Gender 0·34 1·35 0·01 0·42 0·35 0·06
Ethnicity − 3·16* 1·27 − 0·12 0·57 0·71 0·09
Pre-test score 0·52*** 0·10 0·50 0·29* 0·12 0·16
Condition 5·28** 1·54 0·19 0·39 3·19** 1·21 0·47 1·11
significant effects on children’s food preferences(18). The meet this particular standard in addition to meeting health
majority of school-based interventions that have been education standards.
effective in improving food preferences include a garden Although the current study has a number of strengths
component. Morris and Zidenberg-Cherr found that (e.g. randomized controlled design), limitations must be
although a nutrition education curriculum did produce noted. First, our sample size was relatively small and
favourable effects on food preferences for 4th grade chil- homogeneous. It will be critical for future research to
dren, effects were greater and sustained when garden replicate our findings with larger and more diverse sam-
activities were included(25). Although garden-based inter- ples. Second, our targeted outcomes were limited to direct
ventions have promise for improving food preferences, assessment of food preferences and child report of nutri-
they may not be feasible for many schools. Gardens can tion and health knowledge. Although both of these out-
be expensive to build and time-consuming to maintain, comes have been associated with consumption in
and some schools may not have the resources or space for previous research(1,11,12), future research evaluating the
this endeavour. Thus, one goal of the current study was to curriculum would benefit from the inclusion of pre- and
include other activities that may promote nutrition post-test assessments of fruit and vegetable consumption.
knowledge and food preferences that did not include a Finally, although the short-term intervention was found to
garden component. effective, we did not have a long-term follow-up to assess
One key ingredient of our curriculum that may have the extent to which the effects were maintained. It is
facilitated positive effects on both dietary behaviours and possible that the intensity of the intervention was not
nutrition and health knowledge is the inclusion of tastings. enough to lead to sustained behaviour change. Future
For young children, nutrition education may not always be research should test whether a more holistic approach to
enough to effect actual change in children’s dietary beha- curriculum that more fully integrates nutrition into all areas
viours; however, exposure to healthy fruits and vegetables of education (e.g. health, maths, science, arts) would lead
with tastings has been shown to promote preferences for to even stronger effects in the short and long term.
these foods(26). As part of our nutrition education curricu- Despite these limitations, our study supports the inclu-
lum, children were exposed to and tasted a variety of fruits sion and effectiveness of a nutrition education programme
and vegetables that were introduced in fun and engaging for promoting young children’s fruit and vegetable pre-
ways. For example, in week 2, children were introduced to ferences and nutrition and health knowledge. Preferences
the Two-Bite Club via a storybook reading that encourages for and knowledge of fruits and vegetables predict chil-
children to try at least two bites of new foods, just like the dren’s consumption of healthy foods(1,11). Thus, exposing
characters in the Two-Bite Club book. Then, children were children to healthy foods and providing an education on
given new foods to taste (e.g. pomegranate, butternut the value of these foods early in life may help prevent the
squash, okra). This inclusion of tastings along with nutrition onset of overweight and obesity, laying the foundation for
education may be critical for promoting healthy dietary lifelong health and well-being.
behaviours in young children. It will be important for future
research to test this hypothesis. Acknowledgements
An additional strength of the present study is the
potential for the curriculum to be integrated into other Financial support: This study was supported by a grant
content domains. Although the curriculum primarily tar- from the Indiana State Department of Agriculture, Speci-
gets nutritional components of the National Health Edu- alty Crop Block Grant Program (EDS #A337-15-SCBG-14-
cation Standards, it could also meet some of the National 006). The funder had no role in the design, analysis or
Health Science Standards. For example, one of the foci of writing of this article. Conflict of interest: None. Author-
the ‘Science in Personal and Social Perspectives’ standard ship: S.A.S. designed the study, recruited participants,
is personal health. Teachers could use the curriculum to collected data, trained teachers, analysed the data and led
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