Understanding The Self Notes
Understanding The Self Notes
Physical growth and development are the product of heredity and environment
Heredity: the biological process of the inheritance of traits from parents to offspring
Environment: the factors an individual is exposed throughout life which includes learning and
experiences
o Diet
o Nutrition
o Disease
The said three plays an important role on an individual’s physical development
Chromosomes: threadlike tissues that carries the genes and are usually found in pairs
o 23 pairs: classified as autosomes or trait chromosomes
o 22 pairs: gonosomes or sex chromosome
Genes: basic carrier of hereditary traits and are classified as
o Dominant: strong genes
o Recessive: weak genes
Body Image
Body image: refers to how individuals perceive, think, and feel about their body and physical
appearance
Appearance: everything about a person that others can observe such as height, weight, skin
color, clothes, and hairstyle
Through appearances, an individual is able to show others the kind of person he or she is
Self- esteem: person’s overall evaluation of his or her own worth
The greatest concern that girls express about their bodies is how they conform to idealized
notions of beauty
Bullying and peer pressure: associated with greater body dissatisfaction
Girls who have higher body dissatisfaction are likely to experience depression, low self-esteem,
and eating disorder
Anorexia: an eating disorder in which a person refuses to eat for fear of gaining weight which
can lead to severe starvation and death
Bulimia nervosa: the person induces purging after binging on large quantities of food
Egyptian art: beauty is perceived in woman with slim, high waist, narrow hips, and long black
hair
Renaissance period: woman with full figure and rounded hips
Medieval Age: chubby, fat, or plump women
Malaysia, Philippines, Indonesia: flat noses
Traditionally, humans who have clean and unblemished skin, thick shiny hair, well-proportioned
bodies, symmetrical faces are perceived to be beautiful
Beauty: indicate youth, health, good genes, and fertility
Tattooing, make up, piercings: form of body modification
Tattoo and Piercing: signs of one’s strength, bravery, and social status
Cosmetic surgery: form of body modification
o Restore, reconstruct, and alter body parts
Studies have shown that men and women who are physically attractive have more opportunities
in finding a job, getting promoted, and having higher income
Some people tend to view attractive people as happier, smarter, and better people
Sexual Self
Rapid physical changes, maturation of reproductive system, and development of primary and
secondary sex characteristics: beginning of adolescence
o Primary sex characteristics: physical characteristics present at birth; females have
vagina, uterus, and ovaries while males have penis, testes, scrotum, and prostate gland
o Secondary sex characteristics: develop during the onset of puberty; enlargement of
breasts, widening of hips, menstruation, enlargement of buttocks, and growth of pubic
hair; deepening of voice, sperm production, facial and pubic hair
Primary sex characteristics develop as the embryo grows in the womb
o Result of chromosomes contained within the embryonic cells
Gonads: two organs which form the embryo in 5 weeks of pregnancy; this causes male’s sex
organs to develop which release testosterone
Ovaries: produce estrogen, progesterone, and small amount of testosterone
o Estrogen: promotes female reproductive capacity and secondary sex characteristics
o Progesterone: stimulates growth of the female reproductive organs and prepares the
uterus for pregnancy
Female sex chromosomes are not produced consistently
o It follows a cyclical pattern approximately 28-day monthly cycle
o Greatest production occurs during ovulation period
o Ovulation period can occur 14 days after beginning of menstruation
Reproductive system: designed for reproduction and sexual function
Female reproductive system: clitoris, vagina, uterus, fallopian tubes, and two ovaries
o Clitoris: made of erectile tissue, hardens when women are sexually aroused
o Vagina: muscular tube that serves as the receptacle for penis and carrier of the sperm to
the uterus; the birth canal
o Ovaries: produce, store, and release the egg cell during ovulation
o Uterus: hollow organ, where the fertilized embryo grows to become a fetus
o Cervix: lower part of the uterus, passageway between the uterus and vagina that
expands during childbirth
o Fallopian tube: carries the fertilized egg from the ovary to the uterus
Pregnancy starts from fertilization and end at birth for approximately 260 days
Male reproductive system: penis, testes, scrotum, prostate gland, seminal vesicle, vas deferens,
and epididymis
o Penis: urination and deliver sperm cells into vagina during sexual intercourse
o Prostate gland and seminal vesicles: where the sperm travels, produce semen and
nourishes the sperm
o Testes or testicles: located at the scrotum, responsible for production of sperm cells and
male sex chromosomes
o Scrotum: loose pouch-like sac of skin
o Vas deferens: transports the sperm containing fluid called semen
o Epididymis: set of coiled ducts connected to the vas deferens where cells are stored
o Ejaculation: release of sperm cells from the penis; each contains 300 to 500 sperm cells
o Sperm cells can live up to 48 hours inside the uterus
Erogenous zones: areas of the body which are highly sensitive and produce sexual responses
when stimulated
o Genitals, mouth, breasts, ears, anus, (lesser degree) entire surface of the body
Masturbation: self-stimulation: most basic forms of sexual stimulation, causes sexual pleasure or
orgasm
The brain is where sexual desire originates and where sexual behavior is controlled
Sexual fantasies play a significant role in sexual arousal
Culture also influences the expression of sexual desire
o Norms continue to shape sexual activity along socially acceptable behavior
Expression of sexual desire is also influenced by sexual scripts
Dating and courtship emerge and become increasingly important during adolescence
Physical attractiveness: the degree to which a person’s physical traits are regarded as
aesthetically pleasing or beautiful
Social exchange theory: attraction is the result of an exchange process
Robert Stenberg: three components of love
o Intimacy: feelings of closeness, connectedness, and bondedness
o Passion: the drives that lead to romance, physical attraction, and sexual consummation
o Commitment: decision to love and the commitment to maintain the love
Romantic love has strong components of sexual attraction and infatuation; often experienced in
the early stage of a love relationship
Helen Fisher: important ingredients of romantic love
o Lust: desire for sexual gratification
o Attraction: associated with sexual attraction
o Attachment: occurs when individuals desire to connect with another person intimately;
affectionate or passionate love
John Bowlby: attachment as a strong affectionate tie that binds a person to an intimate
companion
o Quality of early parent-child attachment has lasting impact on the kind of relationships
people have later in life
o The ability to form a stable and close relationships begins at infancy
Sexual Orientation
Refers to a person’s sexual identity anchored on what gender they are attracted to
Heterosexuality: sexually attracted to members of the opposite sex
Homosexuality: orientation of one who is sexually attracted to the same sex
Bisexuality: orientation where one is attracted to both opposite and same sex
Genetic factors such as hormones and certain neural systems may play a role in sexual
orientation
Reinforcement and observational learning might also affect an individual’s sexual orientation
Sexually Transmitted Infections (STIs) and Early Pregnancy
Rusell Belk: Are We What We Own?; suggests that material possessions act as an objective
manifestation of the self
Success is equivalent to material possessions
Owning material possessions becomes a driving force in urging an individual to seek high level of
achievement in order to be able to acquire more possessions
o Feeling of well-being, sense of personal growth and purpose or meaning in life
Lack of material possessions can be disruptive to one’s mental health
The greater the material possessions, the more likely one will be accepted and regarded well by
other people
Materialism: giving more importance to material possessions than intangible values
o Compulsive buying disorder (CBD): obsession with shopping and buying behaviors that
can cause adverse consequences
Developmental evidence: identification with material things begins quite early in life but
remains high throughout life as people seek for happiness
Always ask: DO I REALLY NEED THIS?
Consumer Culture
Spiritual Self
The spiritual aspect of the self is the inner essence, the part of the self that connects the person
to the sacred, the supernatural, and the universe.
It enables a person to experience a feeling of oneness with a higher being and the universe and
gives a deeper purpose or meaning of one’s life.
It develops through interaction, observation, and imitation.
Spirituality
Viktor Frankl: Man’s Search for Meaning; Nazi concentration camp, how a prisoner passes
through three phases through three major phases in the concentration camp
o State of shock: first phase
o Phase of developing apathy: apathy is the blunting of the emotions and the feeling that
one could not care anymore
o Psychology after liberation: experiencing depersonalization; state in which everything is
unreal, unlikely, as in a dream
Logotherapy: the pursuit of human existence as well as on man’s search for such a meaning;
striving to find a meaning in one’s life is the primary motivational force in man; has three phases
to discover the meaning of life
o By doing a deed: through achievements or accomplishments
o By experiencing a value: example is loving someone
Love is the only way to grasp another human being in the innermost core of his
or her personality; it finds its deepest meaning in one’s spiritual being—the
inner self
o By suffering: man encounter the central theme of existentialism; finding the purpose, he
who has a why to live can bear almost any how
Each individual is questioned by life; and he or she can only answer to life by answering for his
or her own life; to life he or she can only respond by being responsible
Animism: the belief that creatures, objects, and places possess certain spirits; belief that things
and places are alive and grounded by a supernatural order
o Philippines: animism is practiced by indigenous people
o Belief that different deities exist to protect them and guide them toward a fruitful life
Act of worship is believed to be given to spirits that inhabit animals and nature
Animism helps people to be conscious of the environment that they are in, thus making them
more mindful of how they act according to the different things they come in contact with
Understanding Politics
Kendall: a social institution through which power is acquired and exercised by people and
groups
Aristotle’s work: Politics, politics and the political community must play in bringing about the
virtuous life in the citizenry
o Man, by nature, is a political animal
Politics is important part of human development because it promotes ideologies about
democracy, citizenship, human rights, freedom, family, health, and other social issues
Citizenship: the most basic identification with the nation; the membership of a citizen in a
political society
Stevens, Anglin, and Jussim: in some people, politics is a central component of their identity
Political self organizes one’s beliefs, attitudes, and affiliations and aids in processing of politically
relevant information
Social learning theory: a person can acquire learning through observation and imitation
o Imitation: the learner watches the behavior of another person then performs the similar
way
o Political socialization: the lifelong process by which individuals gain knowledge about
politics, observation and imitation are important
o Process of identification: incorporates the characteristics or traits of the models they
look up to
Cognitive theory: mental activities of individuals are important determinants of behavior
o Interpretation of meaning of politics then decide the actions they will make
Theory of Symbolic Interaction: behaviors are products of communication, meaning, and
symbols
Theory of Political participation: citizen’s actions or activities anchored in politics; a covenant of
mutual trust and respect among members of the society must exist
o Open flow of communication and feedback
o Commitment and maintaining the responsibilities of the environment