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Avoid Crowded People and Maintain Social Distancing Sanitize Your Hands

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Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered

coronavirus. Most people infected with the COVID-19 virus will experience mild to moderate
respiratory illness and recover without requiring special treatment. Older people, and those with
underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease,
and cancer are more likely to develop serious illness.
The COVID-19 virus spread primarily through direct, indirect, or close contact with the
infected secretions such as saliva and respiratory droplets, which are expelled when an infected
person coughs, sneezes, talks or sings. So it’s important also to practice respiratory etiquette.

WASH YOUR HANDS FREQUENTLY


STAY AT HOME COUGHING AND SNEEZING ETIQUETTE Keeping hands clean is especially
Remain at home and keep away from Cover your mouth and nose with a tissue. important to help prevent the virus
other people unless it’s absolutely If there is no tissue, cough or sneeze into spreading. Wash your hands properly
necessary to go out. Go out for the bend of elbow and not onto your with soap before, during, and after
necessities only like buying such as hands. Dispose of your tissue properly. preparing food. Before and after eating
medical care, food and for essential work Afterwards, wash or sanitize your hands meal. Upon entering buildings, facilities,
but follow health protocols. as soon as possible. and etc.

AVOID CROWDED PEOPLE AND WEAR FACE MASK AND FACE SHIELD
MAINTAIN SOCIAL DISTANCING Masks should completely cover the SANITIZE YOUR HANDS
nose and mouth and fit snugly against Regularly and thoroughly clean your
Limit yourself from social gathering and
the sides of the face without gasps. hands with an alcohol-based hand rub
time spent in crowded places as it is
Wear mask and face shield upon or hand sanitizer upon entering
vulnerable in having a close contact to
traveling, going outside, and especially buildings or facilities, holding objects
someone who is carrying the virus. Keep
when you feel sick. It’s a simple barrier and or money. This eliminates germs
safe space between yourself and other
to help respiratory droplets. Dispose including viruses that may be in your
people who are not from your household.
your mask properly. hands.

MONITOR HEALTH CONDITIONS DISINFECT YOUR PLACE


Check yourself if you are mentally It is necessarily to disinfect to reduce
healthy or not, whether you are potential COVID-19 virus
experiencing the symptoms of COVID-19. contamination. The surfaces you should
If you are experiencing such symptoms, clean and disinfect are the ones that
isolate yourself from others and seek are touched many times. In cleaning
medical professionals to assists you and and disinfecting use gloves and dispose
give professional medication. it properly.

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