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Item Bulk Price Serving Price

bannan $.79/Lbs $0.20/ bannana


Michael Radigan
apple $4/ 3 Lbs $.66 c/ apple HNSC: 3250
frozen veggies $4.49/ 28 oz $.64/ 1/2 cup
ragu $2.50/ 24 oz $.41/ 1/2 c
onion $1.00/ 16 oz $.25/ 1/2 c
sweet potato $.69/ 16 oz $.15/ 1/2 c This menu was developed by prices in a Food
potato $.69/ 16 oz $.15/ 1/2 c
black beans $1.50/ 3.5 c $.21/ 1/2 c
Bazar located in Ridgewood. Because buying
red lentils $2.39/ 2.5 c $.49/ 1/2 c in bulk is far more economical, I chose to
pasta $1.79/ 16 oz $0.45/ 1/2 c price by serving. Many draft menus have
rice $12/ 48 c $.13/ 1/2 c
milk $5/ 1 gal $0.31/ 1 c been created from this grocery list and this
eggs $10/ 3 x 12 carton $.27/ egg
bread $3 / 20 slices $.15/ slice
was the closest that came to the $7.15/day
boulion $5/ 48 cubes $.10/ cube limit. Even though the menus is slightly over
chicken $1.99/ Lbs $.99 /8oz serving
on some days many items were excluded
peanut butter $12.99/ 70 x 2 Tbls $.18/ 2 Tbls
Jelly $3.29/ 22 x 2 Tsp $.15/ 2 tsp because of price. I wondered if the
olive oil $7.99/ 16 oz $.25/ Tbls
soy sauce $3.49/ 15 oz $.12/ Tbls
$7.50/day limit is feasible in NYC when
BBQ sauce $2.59/ 18 oz $0.15 2 Tbls considering not only the national increase in
orange juice $4.19/ 48 oz $.70/ 8 oz
oats $3.49/ 42 oz $0.33/ 1/c c
food cost but the local higher cost as well.
Break fast Day 1 Breakfast Day 2 Breakfast Day 3

oatmeal 3 servings oats Omelette 4 egg eggs and toast 6 slices bread
$2.02 1 serving milk $1.97 1 c milk $3.32 6 eggs
2 c water 4 bannana
1/2 cup veggie
2 bannan 2 Tbls olive oil
2 servings peanut
butter
Lunch
Lunch
Lunch Hash 4 servings black beans
Apple and Pb $1.64 1 serving sweat potato
PBJ sandwitch 8 slices bread sandwich 8 slices bread 1 serving potato
$1.70 3 servings pb $2.90 3 servings pb 1 serving onoin
2 servings jelly 2 servings apple olive oil

Dinner

Dinner Conjee 3 serving rice


Dinner $2.72 6 cups water
Fired Rice 3 servings rice 1 boulion cube
Lentil Pasta 2 servings pasta 1 serving onion
$3.69 2 servings veggie
$2.70 2 servings lentils 2 serving chicken
2 servings soy
2 servings ragu
2 servings chicken

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