Preventing Chronic Disease: Walking As An Opportunity For Cardiovascular Disease Prevention
Preventing Chronic Disease: Walking As An Opportunity For Cardiovascular Disease Prevention
Preventing Chronic Disease: Walking As An Opportunity For Cardiovascular Disease Prevention
ORIGINAL RESEARCH
Introduction
Introduction
Cardiovascular disease (CVD) is the leading cause of death in the Cardiovascular disease (CVD) is the leading cause of death in the
United States, and increasing physical activity can help prevent United States, and physical inactivity is an important modifiable
and manage disease. Walking is an easy way for most adults to be risk factor (1). Increasing physical activity among adults at risk for
more active and may help people at risk for CVD avoid inactivity, or with CVD can help prevent and manage disease (1). The Phys-
increase their physical activity levels, and improve their cardiovas- ical Activity Guidelines for Americans , second edition
cular health. To guide efforts that promote walking for CVD pre- (Guidelines), suggests that regular physical activity can help im-
vention and management, we estimated the prevalence of walking prove quality of life for people with chronic health conditions and
among US adults by CVD risk status. reduce their risk of developing new conditions (2). The Guidelines
recommend that adults with chronic conditions be physically act-
ive on a regular basis: adults with chronic conditions who are able
The opinions expressed by authors contributing to this journal do not necessarily reflect the opinions of the U.S. Department of Health
and Human Services, the Public Health Service, the Centers for Disease Control and Prevention, or the authors’ affiliated institutions.
should do at least 150 to 300 minutes of moderate-intensity aer- demonstrated that different types of walking have unique facilitat-
obic physical activity a week or 75 to 150 minutes of vigorous-in- ing factors and associated barriers (8,15–18). Thus, understanding
tensity activity or an equivalent combination of both (2). The re- which types of walking are more or less prevalent in these popula-
view of scientific evidence supporting the Guidelines affirmed a tions can help to inform future interventions.
well-established relationship between regular physical activity and
cardiovascular health (3,4). Everyone can gain cardiovascular Methods
health benefits from physical activity (4). Some physical activity is
better than none, and more physical activity is even better (2). Study sample
Recognizing the benefits of healthy behaviors, including physical The National Health Interview Survey (NHIS) is a continuous,
activity for CVD prevention, the US Preventive Services Task cross-sectional survey of US households representative of the ci-
Force (USPSTF) recommends that health care providers offer or vilian, noninstitutionalized population and is administered by in-
refer adults who are overweight or have obesity and have addition- person interviews (19). NHIS consists of a core questionnaire that
al CVD risk factors to intensive behavioral counseling interven- collects basic health and demographic information for all family
tions to promote a healthful diet and physical activity for CVD members in a sampled household and periodic questionnaire sup-
prevention (5). More than 1 in 3 US adults is considered part of plements that address special topics. Questions on walking for
this at-risk population, and almost 1 in 5 is at risk and does not leisure and transportation were asked of 1 randomly selected adult
meet the aerobic component of the Guidelines (2,6). Walking has aged 18 or older per sampled household in the 2015 NHIS Cancer
been associated with meeting the aerobic component of the Control Supplement. The sample adult response rate was 55.2%.
Guidelines (2,7). Walking is an easy way for most adults to initi- From the initial total sample of 33,672, respondents were ex-
ate or increase physical activity in their daily routines (8). Con- cluded if they were missing data on walking (1,916), health-re-
sequently, walking may present an opportunity for promoting lated characteristics (1,000), or demographic characteristics (172).
physical activity among those at high risk for CVD, offering a In addition, respondents who reported being unable to walk were
simple way to avoid inactivity and increase physical activity. excluded (842). The final analytic sample was 29,742 adults.
Physical activity, including walking and other forms of active Measures
transportation, promotes cardiovascular health (3). Previous stud-
ies showed that adults with CVD are less likely to be physically Transportation walking was defined as a yes response to the ques-
active than healthy adults (9–11), although to our knowledge no tion, “During the past 7 days, did you walk to get someplace that
study has examined walking as a form of physical activity. In ad- took you at least 10 minutes?” Leisure walking was defined as a
dition, previous studies have largely demonstrated the positive ef- yes response to the question, “During the past 7 days, did you
fect of walking and active transportation on improving individual walk for at least 10 minutes [for fun, relaxation, exercise, or to
cardiovascular risk factors such as hypertension, body mass index walk the dog]?” Any walking was defined as participating in
(BMI, weight in kilograms divided by height in meters squared), either transportation or leisure walking.
and diabetes as well as cardiovascular disease end points such as
incident coronary heart disease, stroke, and death (12–14). We assessed sex, age, race/ethnicity, education level, region of
However, to our knowledge, no study has examined the preval- residence, current smoking status, BMI category, and hyperten-
ence of walking among people at increasing levels of cardiovascu- sion, hyperlipidemia, diabetes, myocardial infarction, and stroke
lar risk and disease. To provide health care providers with inform- status. BMI was calculated for each respondent on the basis of
ation about the prevalence of walking among US adults by CVD self-reported weight and height. Respondents were categorized as
risk status, the objectives of this study were 1) to estimate the na- underweight or normal weight (BMI <25), overweight (BMI
tional prevalence of walking, including different types of walking, 25–<30), or having obesity (BMI ≥30) (20). Respondents were
among US adults at discrete levels of cardiovascular risk and dis- defined as having hypertension, hyperlipidemia, diabetes, myocar-
ease; and 2) to examine the association between the degree of car- dial infarction, or stroke if they responded yes to questions asking
diovascular risk and disease with any walking and with walking if they had ever been told by a doctor or other health professional
for leisure and transportation. We examined walking for leisure that they had hypertension (also called high blood pressure), high
and transportation separately because previous research has cholesterol, diabetes or sugar diabetes (other than during preg-
nancy), heart attack (also called myocardial infarction), or stroke.
The opinions expressed by authors contributing to this journal do not necessarily reflect the opinions of the U.S. Department of Health and Human Services,
the Public Health Service, the Centers for Disease Control and Prevention, or the authors’ affiliated institutions.
Respondent characteristics were used to categorize respondents in- had no CVD and were not at risk was 66.6%; for those who were
to various categories based on CVD status. Respondents were overweight or had obesity with 1 risk factor, 63.0%; for those with
defined as having CVD if they had a reported history of stroke or 2 risk factors, 59.5%; for those with 3 risk factors, 53.6%; and for
myocardial infarction. They were defined as being at risk of CVD those with CVD, 50.2%.
if they were overweight or had obesity and had 1, 2, or 3 addition-
al risk factors defined by the USPSTF (hypertension, hyperlip-
idemia, or diabetes) (5). Respondents who fell into neither of these
categories were defined as having no CVD and not at risk for
CVD.
Statistical analysis
Prevalence and 95% confidence intervals (CIs) of walking (any,
transportation, and leisure) were examined overall, by CVD status,
and by respondent characteristics. Adjusted Wald tests, pairwise t
tests, and orthogonal polynomial contrasts were used to identify
significant differences and trends where appropriate. Logistic re-
gression analyses adjusting for respondent characteristics (ie, sex,
age group, race/ethnicity, education, region of residence, and cur-
rent smoking status) were conducted to examine the odds of any,
leisure, and transportation walking by CVD status. In addition,
analyses were conducted to assess trends limited only to those
without CVD. Sampling weights provided by the National Center
Figure. Prevalence of walking among US adults by cardiovascular disease
for Health Statistics were applied to produce nationally represent- status, National Health Interview Survey, 2015 (N = 29,742). Excludes
ative estimates, and results were deemed significant at P < .05. We respondents unable to walk (n = 842). Error bars represent the upper and
performed analyses in 2018 by using SUDAAN Version 11.0 (Re- lower bounds of the 95% confidence interval. Risk factors were hypertension,
hyperlipidemia, or diabetes. Significant linear trends by cardiovascular
search Triangle Institute) to account for the complex sample disease status (P < .05) were observed for any walking, leisure walking, and
design. transportation walking.
The opinions expressed by authors contributing to this journal do not necessarily reflect the opinions of the U.S. Department of Health and Human Services,
the Public Health Service, the Centers for Disease Control and Prevention, or the authors’ affiliated institutions.
The opinions expressed by authors contributing to this journal do not necessarily reflect the opinions of the U.S. Department of Health and Human Services,
the Public Health Service, the Centers for Disease Control and Prevention, or the authors’ affiliated institutions.
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The opinions expressed by authors contributing to this journal do not necessarily reflect the opinions of the U.S. Department of Health and Human Services,
the Public Health Service, the Centers for Disease Control and Prevention, or the authors’ affiliated institutions.
Tables
Table 1. Sample Characteristics and Prevalence of Walking Among US Adults, National Health Interview Survey, 2015a
The opinions expressed by authors contributing to this journal do not necessarily reflect the opinions of the U.S. Department of Health and Human Services,
the Public Health Service, the Centers for Disease Control and Prevention, or the authors’ affiliated institutions.
(continued)
Table 1. Sample Characteristics and Prevalence of Walking Among US Adults, National Health Interview Survey, 2015a
The opinions expressed by authors contributing to this journal do not necessarily reflect the opinions of the U.S. Department of Health and Human Services,
the Public Health Service, the Centers for Disease Control and Prevention, or the authors’ affiliated institutions.
Table 2. Adjusted Odds Ratiosa of Walking Among US Adults (N = 29,742), National Health Interview Survey, 2015b
The opinions expressed by authors contributing to this journal do not necessarily reflect the opinions of the U.S. Department of Health and Human Services,
the Public Health Service, the Centers for Disease Control and Prevention, or the authors’ affiliated institutions.