Third Eye
Third Eye
Third Eye
This exercise is meant to open your third eye chakra to the point where you start developing
psychic abilities. Using this exercise you can open your third eye but be very cautious with it.
Only those who have been in the field of spirituality for at least two to three years and know to
defend themselves from psychic attacks should attempt to do it. We will be using a mantra here to
energize our third eye chakra to help us develop psychic abilities. This is the foundation exercises.
This exercise is usually accompanied by other exercises to further develop psychic powers.
So the exercise is like this.
1. Sit with your back straight.
2. Place your hands in the position as shown below. This hand position is very similar to one of
the hand symbols of Kuji Kiri called Zai. According to japanese spiritual system, this hand
position allows you to access different dimensions. I will explain Kuji Kiri (the Japanese ninjas
spiritual system) in some other post. If you are righted handed, your right hand should make a fist
around your left index finger. If your left handed, you left hand should make a fist around right
index finger. With your dominant hand, press the side of the index finger at the spot where the
cuticle ends. A lot of you will feel a very slight electric shock while touching that point. If you
don't feel, don't worry. Just follow the steps. This hand position (mudra) redirects the flow of
energy towards your third eye.
3. Breathe in your nose for 4 seconds, then exhale and vibrate "Thoth" in this way [Th th th th oh
oh oh oh th th]. It might look a little bit difficult to vibrate using this tone but after a few attempts
you will be good to go. During the vibration, you tongue will be vibrating between the teeth in
such a way that you will be feeling some kind of pressure on your third eye. Remember third eye
is not on your forehead but its almost one inch inside your forehead.
4. The color of third eye chakra is generally considered to be indigo. But in this exercise we will
imagine it be pure white. Whenever you vibrate Thoth, imagine the white light getting brighter
and brighter and vibration in your third eye increases.
5. Start this exercise from two minutes only. Then gradually keep increasing the time till you
reach half hour.
6. After you are done with the exercise, just focus on your third eye for a few minutes. That's it.
What to expect from this exercise.
At first there will be only darkness. After that you will start to see abstract and random colors
which will soon filter themselves out in such a way to give you a picture to deliver a message.
Usually after 21 days, people start to see meaningful pictures, answers, information etc. A student
of mine did this exercise and she told me she sees some sort of dark clouds entering her body
through her ears. She could not understand it. She saw it a few times and told me. What I
recommend her was to use oil which I energized through reiki. She would daily pour two drops of
that oil in both her ears. She told me the first day she did, she felt very light all of a sudden as if
something had left her body and she felt very light after that. I told her to keep pouring it for a few
days. She felt very light after that. I will explain in some other post on how you can charge an oil
to be used against all diseases and negative energies as well.
Also, this exercise might cause headche to some people and some people even could have
migraine lasting a few hours. The severity of the side effects depends on how much calcified your
pineal gland is. But it gets easier after a week or two.
I hope you really liked this post. If you want me to write on more topics, let me know in the
comment section. You can also ask me any question in the comment section.
Love and light