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Abstract: Herbs and spices are rich sources of potent antioxidants. For over 2000 years, herbs and
spices are used in every kind of treatment in TIM (Traditional Indian Medicine) and TCM (Traditional
Chinese Medicine), as flavoring, coloring, and fragrance agents. Herbs and spices have various kinds of
bioactive constituents which are potential and promising sources of antioxidants. The herb’s and spice’s
history is as old and long as the history of mankind. The antioxidants in herbs and spices are very much
effective because they have excellent antioxidant activity. In recent times it is an increase in the interest
for the recognition, identification of antioxidants compounds that are well-potentiate and have nominal
or very much fewer side effects. This interest in growing and it is under various projects at a global level.
This study provides some details on the most popular and most widely used herbs and spices and
explains their antioxidant properties. Therefore, using herbs and spices is a safer option than using
synthetic antioxidants, which have become prevalent and broadly acceptable by consumers.
I. INTRODUCTION
Herbs and spices have a parallel history with the history of mankind. People have been using these plants for
medicinal purposes since the beginning of time, and herbal knowledge has been passed on for thousands of years. In
various parts of the world, there has been a growing interest in the study of traditional plants and their medicinal
importance over the last few decades. Plants have been studied for their medicinal properties due to their potent
pharmacological activities, low toxicity, and economic viability [1]. Because of the worldwide movement toward using
natural ingredients in food and cosmetics, natural antioxidants present in plants are growing in interest. From a
protection standpoint, herbs and spices are one of the most effective targets for natural antioxidants [2].This renewed
interest in plant-based medicines is largely due to a general perception that green medicine is safer and more
dependable than expensive synthetic drugs, many of which can have adverse side effects [3]. This breakthrough could
lead to the invention of novel drugs or the advancement of the use of traditional herbal medicines. Many plant spices
and herbs have a preservative effect, implying the existence of antioxidative bioactive constituents in their tissues.
There is an inverse association between antioxidative status and the prevalence of human diseases like cancer,
neurodegenerative disease, aging, and atherosclerosis, according to research [4].Plants produce a substantial amount of
antioxidants to protect themselves against the oxidative stress induced by photons and oxygen, so they represent a
potent source of the novel compound with antioxidant activity.
ROS (reactive oxygen species) and free radicals are charged molecules that are actively formed by the human body
as a result of both enzymatic and non-enzymatic reactions. Oxidative stress is caused by the aggregation of reactive
oxygen species (ROS) and free radicals, and it is the pathophysiology of many common human disorders such as
atherosclerosis, hypertension, asthma, Alzheimer's disease, and Parkinson's disease. Antioxidants, also known as "free
radical scavengers," are compounds that inhibit the action of free radicals and neutralize them, preventing them from
causing harm. Hence stability between the ratio of antioxidants and free radicals is necessary for the proper metabolic
function [5].Oxidative stress may be caused by a slight change in equilibrium. In recent years, there has been a growing
Copyright to IJARSCT DOI: 10.48175/IJARSCT-1008 188
www.ijarsct.co.in
ISSN (Online) 2581-9429
IJARSCT
International Journal of Advanced Research in Science, Communication and Technology (IJARSCT)
concern about the role of natural and synthetic antioxidants for therapeutic uses. They're commonly used in dietary
supplements, and their function in the prevention of diseases like cancer, coronary heart disease, aging, and altitude
sickness has been studied. Different nutrients that function as antioxidants for cardio defensive action include
flavonoids, ascorbic acid, phenolic acids, cysteine, α-tocopherol, anthocyanins, and glutathione [6].Several studies have
focused on natural antioxidant sources and their use in food systems to treat a variety of human diseases. BHA
(butylated hydroxyanisole) and BHT (butylated hydroxytoluene) are the most commonly used supplemental artificial
antioxidants in the diet. They are effective antioxidants, but their effectiveness is steadily compromised due to their
volatility and possible carcinogenic activity. To solve this issue, researchers are increasingly looking at natural safe
(nontoxic) additives as possible antioxidants [7].
when fat or oil in foods reacts with atmospheric oxygen, and carbonyl compounds are produced as secondary oxidation
products.
These oxidative rancidity reaction products (alcohols, acids, aldehydes, and ketones) impart the harsh flavors and
odors that make foods inedible and cause consumers to avoid them. Several experiments have shown that spices and
herbs likesage, rosemary, and oregano have a strong antioxidant function. Caffeic acid, kaempferol, other flavonoids,
volatile and essential oils, and coumarins were known as representative components of cumin phenolics [12]. The
antioxidant compounds present in spices and herbs are enlisted in Table 2.
Table 2: Antioxidant compounds in spices and herbs
No Name of Spices/herb Bioactive constituents References
1. Rosemarinus officinalis Rosmanol, Rosemarinic Acid, [13]
(Rosemary) Carnosol, Carnosic acid
2. Salvia officinalis(Sage) Rosmarinic Acid, Rosmanol, [14][15]
Carnosic Acid, Carnosol
3. Origanum vulgare(Oregano) Derivatives of Tocopherols, [15]
Flavonoids, Phenolic acids
4. Thymus vulgaris(Thyme) Flavonoids, biphehyls, p-cunene-2,3- [16]
diol,Carvacrol,Thymol
5. Zingiber officinale(Ginger) Diarylheptanoids, Ginger-related [17]
compounds
6. Curcuma domestica(Turmeric) Curcumins [18]
7. Satureja hortensis(Summer savory) Thymbol, Carvacrol, Carnosol, [16]
Rosemarinic acid
8. Piper nigrum(Black pepper) Flavonoids,Phenolic amides [19]
9. Capsium annum(Red pepper) Capsaicin [20]
10. Capsicum frutescence(Chilli pepper) Capsaicin, capsaicinol [21]
11. Eugenia caryphyllata(Clove) Gallates, Eugenol [22]
12. Marjorana hortensis(Marjoram) Flavonoids [23]
13. Melissa officinalis(Common balm) Flavonoids [16]
14. Glycyrrhiza glabra (Licorice) Licorice phenolics, Flavonoids [12]
domestica
(Turmeric)
7. Satureja Leaves & Thymbol, Carvacrol, [28]
hortensis(Summ Flowering tops Carnosol, Rosemarinic acid -------
er savory)
8. Piper Fruits Flavonoids, Phenolic Free Radical scavenger [33]
nigrum(Black amides
pepper)
9. Capsium Fruits Capsaicin Free Radical scavenger [33]
annum(Red
pepper)
10. Capsicum Fruits Capsaicin, capsaicinol Free Radical scavenger [33]
frutescence(Chil
li pepper)
11. Eugenia Flower buds Gallates, Eugenol Free Radical scavenger, a [22]
caryphyllata(Clo metal chelator
ve)
12. Marjorana Leaves Flavonoids Free Radical scavenger [23]
hortensis(Marjo
ram)
13. Melissa Leaves Flavonoids [16]
officinalis(Com ---------
mon balm)
14. Glycyrrhiza Roots Licorice phenolics, ---------- [12]
glabra Flavonoids
(Licorice)
V. CONCLUSION
One of the most significant stimulants for the production of spices and herbal products has been the rise of health
consciousness. Since spices and herbs contain a large number of phytochemicals and bioactive ingredients, sources of
Copyright to IJARSCT DOI: 10.48175/IJARSCT-1008 192
www.ijarsct.co.in
ISSN (Online) 2581-9429
IJARSCT
International Journal of Advanced Research in Science, Communication and Technology (IJARSCT)
spices and herbal products have gotten a lot of attention. Phytochemicals present in spices and herbs, in particular, have
been shown to play an important role in human health and diet due to their wide range of biological activities and
health benefits.Many endogenous and exogenous factors cause reactive oxygen species to be formed continuously
within our bodies. They have the potential to destroy cellular biomolecules, resulting in a variety of diseases. This is
becoming a major concern, and it is critical to discover new ways to protect tissues and organs from oxidative damage
caused by free radicals. Many methods have been taken in this direction, with significant results. Natural antioxidants
are abundant in traditional spices, herbs, and medicinal plants.Spices and herbs have antioxidant properties that can
help to prevent lipid peroxidation. Since many diseases and age-related disorders are connected to oxidative processes
in the body, using spices and herbs in one's daily diet may help to lower the risk of disease. Spices and herbs are
abundant in several chemical constituents and have good antioxidant properties. Antioxidant activity is not restricted to
a particular part or in specific families.Curcumin in rhizomes and monoterpene hydrocarbons can inhibit DNA
replication and disrupt DNA bonding, which is thought to prevent the development of cancerous tissues. Many of the
herbs and spices mentioned in this study have clinical and medicinal properties and few side effects, but because they
are consumed in a consistent quantity as part of a diet, they can have a long-term physiological impact. As a
consequence, it is important to standardize the doses that are vital in human treatment.
CONFLICT OF INTEREST
The authors declare no conflict of interest.
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