Topic 8 - Resilience and Maintaining Personal Effectiveness
Topic 8 - Resilience and Maintaining Personal Effectiveness
Topic 8 - Resilience and Maintaining Personal Effectiveness
Next steps
Topic Learning Outcomes
Source: Deloitte
Ryff’s Six-factor Model of Psychological Well-being
The 3 C’s of hardiness
Source: Slideshare
Multidimensional Coping Inventory
Task-
oriented
strategies
Emotion-
oriented
strategies
Avoidance-
oriented
strategies
Additional Reading and Videos
What do Elon Musk’s comments reveal about his attitude towards work-
life balance?
Summative Assignment Preparation Briefing
❑ Please direct your answer towards answering the question that was asked
❑ All points that you make must be backed up by evidence, which is properly
referenced using Harvard referencing style
❑ Review the assignment brief which provides you with guidance on the structure
requirements for your report – aim for a professional report with proper business
and academic language
❑ Plan your answers using bullet points before you start writing to avoid rambling –
take note of how many marks are available for each question and allocate
your words accordingly
Introduction and Conclusion
Introduction:
Conclusion:
Total marks for introduction,
• Summarise your findings conclusion and structure:
• Make a closing statement
10
Structure
• A management report appropriate for both an academic and senior level business audiences,
presented in a professional manner
• Appropriate structure and flow, including use of headings, tables diagrams, and appendices as
needed
Indicative word count for Task 2: 600; marks available: 30% weighting
• Take Honey and Mumford’s learning styles questionnaire and attach it to your report as an
appendix
• Summarise your main learning style and explain its strengths and limitations
30%
Task 3: Analysis of Online Platforms for
Developing Personal Effectiveness
Compare and contrast two online platforms for improving your skills
• Discuss which platform would be more effective to develop your skills according to your
learning style and explain why
Summative Assignment Discussion
Recap
• Summative assignment
preparation
Any Questions or
Comments?
Thank You For
Your Participation
• Quiz
References
• Arcidiacono, C. and Di Martino, S., 2016. A Critical Analysis of Happiness
and Well-Being. Where We Stand Now, Where We Need to Go.
Community Psychology in Global Perspective, 2(1), p6 – 35.
• Dale, H., Brassington, L. and King, K., 2014. The Impact of Healthy
Lifestyle Interventions on Mental Health and Wellbeing: A Systematic
Review. Mental Health Review Journal, 19(1), p1 – 26.