NUTRI-LAB-NOTES-FINALS
NUTRI-LAB-NOTES-FINALS
PHYSICAL ASSESMENT 9. The head piece should be placed firmly on the child’s head (arrow
ANTHROPOMETRIC MEASUREMENTS 15).
- are noninvasive quan�ta�ve measurements of the body 10. The measurement should be recorded on the ques�onnaire
- According to the Centers for Disease Control and Preven�on (arrow 1).
(CDC), anthropometry provides a valuable assessment of
nutri�onal status in children and adults.
- includes weight, height, body mass index (BMI), body
circumference (arm, waist, hip and calf), waist to hip ra�o
(WHR), elbow amplitude and knee-heel length.
Body circumference
- Mid-brachial, calf, waist and hip circumferences were
measured using a flexible non-elas�c measuring tape.
Procedure:
1. Individuals stood with feet together and arms res�ng by
their sides.
2. The hip circumference was measured from the maximum
perimeter of the butocks.
3. The waist circumference was taken as the plane between
the umbilical scar and the inferior rib border.
*The waist circumference was used to identify individuals with
possible health risks based upon threshold values of ≥ 88 cm for
women and ≥ 102 cm for men
Height
- This is measured with the child or adult in a standing
posi�on (usually children who are two years old or more). Weight
- The head should be in the Frankfurt posi�on - A weighing sling (spring balance), also called the ‘Salter
a posi�on where the line passing from the Scale’ is used for measuring the weight of children under
external ear hole to the lower eye lid is parallel to two years old, to the nearest 0.1 kg.
the floor - In adults and children over two years a beam balance is used
- during measurement, and the shoulders, butocks and the and the measurement is also to the nearest 0.1 kg.
heels should touch the ver�cal stand. - In both cases a digital electronic scale can be used if you
- Either a stadiometer or a portable anthropometer can be have one available.
used for measuring. - Do not forget to re-adjust the scale to zero before each
- Measurements are recorded to the nearest millimeter. weighing.
Stadiometer Anthropometer - You also need to check whether your scale is measuring
correctly by weighing an object of known weight.
Procedure:
1. Adjust the pointer of the scale to zero level.
2. Take off the child’s heavy clothes and shoes.
3. Hold the child’s legs through the leg holes.
4. Hold the child’s feet.
5. Hang the child on the Salter Scale.
6. Read the scale at eye level to the nearest 0.1 kg.
7. Remove the child slowly and safely.
Procedure:
1. Both the assistant and measurer should be on their knees
(arrows 2 and 3).
2. The right hand of the assistant should be on the shins of the child
against the base of the board (arrow 4).
3. The le� hand of the assistant should be on the knees of the child
to keep them close to the board (arrow 5).
4. The heel, the calf, butocks, shoulder and occipital
prominence (prominent area on the back of the head) should be
flat against the board (arrows 6, 7, 14, 13 and 12).
5. The child should be looking straight ahead (arrow 8).
6. The hands of the child should be by their side (arrow 11).
7. The measurer’s le� hand should be on the child’s chin (arrow 9).
Weight Birth weight
- Most reliable criteria of assessment of nutri�on - is weight of the child at birth and is classified as follows:
- Periodic recording will help to detect malnutri�on in under more than 2500 grams = normal birth weight
5 at early age. 1500–2499 grams = low birth weight
• Beam type weighing balance less than 1500 grams = very low birth weight
• Electronic scales for infants and children Body composi�on
• Bathroom type (very unreliable) - Is the propor�on of fat and non-fat mass in your body.
• Salter spring machine (in field condi�ons) - A healthy body composi�on is one that includes a lower
Body mass index percentage of body fat and a higher percentage of non-fat
- Or quetelet index is a good es�mate of the degree of obesity mass, which includes muscle, bones, and organs.
or amount of total body fat. Two types of mass
- Body mass index (BMI) is a measure of body fat based on 1. Body fat:
height and weight that applies to adult men and women. - can be found in muscle �ssue, under the skin (subcutaneous
- It is a value derived from the mass (weight) and height of an fat), or around organs (visceral fat).
individual - Some fat is necessary for overall health.
BMI is calculated using the following formulas: - "Essen�al fat" helps protect internal organs, stores fuel for
Units Formula and calcula�on energy and regulates important body hormones.
Kilograms and Formula: weight (kg) / [height (m)]2 - But you may also have excess storage of fat and non-
meters With the metric system, the formula for BMI essen�al body fat.
is weight in kilograms divided by height in 2. Non-fat mass:
meters squared. Since height is commonly - includes bone, water, muscle, organs, and �ssues.
measured in cen�meters, divide height in - It may also be called lean �ssue.
cen�meters by 100 to obtain height in - Non-fat mass �ssues are metabolically ac�ve, meaning they
meters. burn calories for energy, while body fat does not.
Example: Weight = 68 kg, Height = 165 cm Factors Affec�ng Body Composi�on
(1.65 m) 1. Age
Calcula�on: 68 ÷ (1.65 x 1.65) = 24.98 2. Genes
Pounds Formula: weight (lb) / [height (in)]2 x 703 3. Hormones
and inches Calculate BMI by dividing weight in pounds 4. Sex
(lbs) by height in inches (in) squared and
mul�plying by a conversion factor of 703.
Example: Weight = 150 lbs, Height = 5’5”
(65ʺ)
Calcula�on: 150 ÷ (65 x 65) x 703 = 24.96
Interpreta�on